# Butt Workout: Training Peaks — Butt Fitness: My Fitness Pal

> Home workout app for glute improvement and calorie burning. (iPhone/iPad app by 日超 刘.)

- Source: https://appshunter.io/ios/app/butt-workout-training-peaks/id1512095624 (this page in markdown: same URL + `.md`)
- Developer: [日超 刘](https://appshunter.io/developer/1187835688)
- Category: Health & Fitness, Utilities
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 10.3 · 77 MB
- Languages: English, Chinese
- Released: 2020-05-07
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/butt-workout-training-peaks/id1512095624/reviews.md

## What is Butt Workout?

Do you want to have a sexy buttocks? Nothing is more important than exercising immediately!
Come burn your calories！
Butt Workout: Home Workout & Training peaks help you improve your buttocks, burn belly fat, thin legs, trim your waistline and maintain a good figure. This daily hip workout app helps you train for sexy buttocks. You will be surprised to find that you only need to spend very little time each day, as long as you can exercise your buttocks at home. After a few weeks, you will notice changes in your body.
The gluteal muscle is the largest and strongest muscle in the human body. The gluteal muscle group can have a huge impact on our appearance and confidence, which may be particularly important for women.
The hip muscles are also very important muscle tissues that can keep the body strong and healthy. For example, daily activities such as standing are done through the hip muscles. Hip exercises are combined with the hamstrings, training these two muscles and keeping them strong and healthy. They also prevent knee, hip and waist injuries. There are many other benefits to hip muscle training, for example, because it is the largest muscle in the body, training the hip muscle group can burn a lot of calories compared to other smaller muscle training.
Butt Workout: Home Workout & Training peaks have designed the easiest and most effective course for you. You don't need to go to the gym anymore and you don't need any machinery. What you need is to download Butt Workout: Home Workout & Training peaks, and then follow a lively animated guide to train your buttocks. These exercises will help you stay healthy and make your body better and more beautiful.
Butt Workout: Home Workout & Training peaks have a built-in workout reminder function, which can remind you to complete the exercise at regular intervals every day and save and record your exercise data every time. Fitness is the fairest thing in the world. How much you pay and how much you gain, a good body is left only to those who have perseverance. Stop envying other people's bodies and act with us!

Main features of Butt Workout: Home Workout & Training peaks：
-Step counting data is from the HealthKit
- Lose weight and get fit in a few minutes.
- No equipment needed, self-weight to exercise at home.
- Save performance history.
- Regular reminders remind you to complete the exercise course of the day.
- The Built-in calendar,  automatically marks your workout.
- Customize your bodybuilding plan, choose your own course and generate a list of exercise courses.
- Add favorite fitness classes to the list for your next workout.
- Save and summarize data for each workout, track fitness progress and calories burned.
- Your data is safe in your cellphone with you 
- Detailed animation guide.
- Share with friends on social media.
- Virtual Assistant lead you to workout
- Elegant voice guide your workout 


Contact the Butt Workout: Home Workout & Training peaks：
If you have any questions about “Butt Workout: Home Workout & Training peaks” or anything about fitness exercise, you can contact us(workout.feedback@valuepowered.com)We focus on fitness apps and we are constantly improving it. If you like this application please rate our product and leave your valuable comments.

Notes for fitness exercise:
- It takes longer to warm up. Be sure to stretch enough before exercising to avoid straining your muscles
- Know your limit and do it step by step. Over workout may cause harm to your body, take it easy, and except it for the long term.  
- Pay attention to replenishing water while doing your workout, not only freshwater but also salted one. It is best to drink some fresh salted water when you doing your exercise to make the body hydrated. 
- When you finish the exercise, stretch for at least 10 minutes.

## Key features

- Home workout for glutes
- Calorie burning exercises
- No equipment needed
- Animated exercise guides
- Workout reminders
- Progress tracking
- Customizable plans

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/butt-workout-training-peaks/id1512095624/reviews.md

### 5/5 — Killer butt workout.

*2021-10-01, version 1.5.2*

Short and sweet, or rather short and sweat.

## Frequently asked questions about Butt Workout

### What is the main focus of Butt Workout?

The primary focus of Butt Workout is to help users improve their buttocks and gluteal muscles through dedicated home exercises. It aims to enhance appearance, build strength, and burn calories effectively.

### Does Butt Workout require any equipment?

No, Butt Workout is designed for home use and does not require any gym machinery or equipment. All exercises utilize bodyweight for effective training.

### How does Butt Workout help users stay on track?

Butt Workout includes a built-in workout reminder function to prompt users to complete their daily exercises. It also features a calendar that automatically marks completed workouts, aiding in consistency.

### Can I customize my workout plan with Butt Workout?

Yes, users can customize their bodybuilding plan by choosing their own courses and generating a personalized exercise list. Favorite fitness classes can also be added for future workouts.

### How is my workout data handled in Butt Workout?

Your exercise data is saved and summarized for each workout, allowing you to track your fitness progress and calories burned. The app states that your data is kept safe on your cellphone.

### What devices is Butt Workout compatible with?

Butt Workout is supported on iPhone, iPad, and iPod devices. It is designed for iOS users looking for a convenient fitness solution.

### How often is Butt Workout updated?

The latest version of Butt Workout is 1.5.2, which was last updated on September 14, 2020. This indicates a moderate update frequency for the application.

### What is the user sentiment for Butt Workout?

Based on the provided data, Butt Workout has a high rating of 5.0 stars from 2 ratings, suggesting very positive user sentiment among its current users.

## Version history (last 1 release)

### 1.5.2 — 2020-09-14

Better user experience
Add more courses
Help users lose weight and keep fit effectively

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## More apps by 日超 刘

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- [Lose weight:The legs training](https://appshunter.io/ios/app/lose-weightthe-legs-training/id1527381481)

All apps by 日超 刘: https://appshunter.io/developer/1187835688

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*