# Buttocks Workout - Squat Bot — best glutes and legs challenge > Home workout app for women focusing on glutes, hips, and legs. (iPhone/iPad app by RoboBot Studio.) - Source: https://appshunter.io/ios/app/buttocks-workout-squat-bot/id1437059490 (this page in markdown: same URL + `.md`) - Developer: [RoboBot Studio](https://appshunter.io/developer/1072064834) - Category: Health & Fitness - Price: Free - Rating: 4.60/5 from 74 App Store ratings · 16 written reviews indexed - Age rating: 4+ - Requires: iOS 9.0 · 38 MB - Languages: American English, Arabic, French (France), German (Germany), Italian, Japanese, Korean, Polish, Brazilian Portuguese, Russian and 4 more - Released: 2018-09-29 - Data updated: 2026-08-19 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/buttocks-workout-squat-bot/id1437059490/reviews.md ## What is Buttocks Workout? Squat Trainer contains a set of different butt workout, hips and legs exercises which will help you to get a perfect body. Leg, hip and butt muscles are the hardest to train, however Squat Trainer offer you an effective method of training including squat workouts and buttocks workouts. All female exercises target three major muscle groups - butt, thighs and leg muscles. You can easily do it at home choosing between 5, 7 or 10 minutes each day. Stick with your workout, you will notice a change in the shape of your butt and legs been in just a few weeks. FEATURES SQUAT BOT Your squat trainer for perfect legs and buttocks: - in addition to workouts for buttocks and legs available, you can create personalized female workouts choosing from over 24 exercises (legs, butt and hips) - Daily statistics of legs workout, hips and buttocks workout - Take one of the 30 day butt challenge available, each day the challenge increases exercise intensity step by step. - Different butt workout every day choosing your level (beginner, intermediate, advanced) - No need for equipment. Buttocks workout with your body weight - Animations and video guidance for all butt workouts - Female fitness app: female workout and exercise for women To achieve best results, practice at least 5 min squat workout each day. ## Key features - Personalized female workouts - Over 24 exercises for legs, butt, and hips - 30-day butt challenges - Daily workout intensity options - No equipment needed - Animation and video guidance - Daily workout statistics ## Recent user reviews (10 of 16) All indexed reviews: https://appshunter.io/ios/app/buttocks-workout-squat-bot/id1437059490/reviews.md ### 5/5 — Супер! *2025-09-11, version 1.1.5* Очень давно откладывала занятия спортом и войти в режим было тяжело, особенно не хотелось начинать сразу с 30-60 минутных полноценных тренировок. Челленджи от блогеров - покупались, но не проходились мной, не было мотивации, ехать заниматься в зал тоже не хотелось. Потом подружка рассказала про подобное приложение и что фиксируемая статистика сколько тренировок пройдено/время/уровень - очень мотивируют не пропускать. Я заинтересовалась, но её приложение было платным + там были тренировки от 30 до 60 минут. И тут я натыкаюсь на это приложение где трени по 5-7-10 минут! Восторг! То что нужно очень ленивому новичку))) зато есть мотивация и желание заниматься и я стала наконец заниматься Каждый день! И как только станет легко перейду на уровень по сложнее) каждое упражнение тут по минуте, есть простенькая музыка для тренировок идет время и озвучивают начало тренировки/конец/перерыв. Очень удобно. Иногда одно из 5 упражнений меняю на своё. В общем советую! Спасибо создателям) для новичков и ленивцев самое то♥️♥️♥️♥️ ### 4/5 — Супер зарядка *2025-05-27, version 1.1.5* Классна Интересно даже ребёнку👍 ### 5/5 — Super appli *2023-09-07* Vraiment bien- Musique sympa Possibilité de créer ses propres exercices. Tout est gratuit, c’est top. ### 3/5 — Bon *2023-06-18* Pas mal, mais trop de pub.. je trouve que ça gâche un peu. ### 5/5 — Me encanta *2021-04-26, version 1.1.5* es fácil de usar está en castellano y es gratis ### 5/5 — Gostei muito as musicas legais e o ersecicio deu certo *2020-07-21* estou animada para o meu próximo nível ### 5/5 — gostei muitoooo *2020-05-26* eu ameiii 🥰 ### 5/5 — Großartig *2020-05-05* Kostenloser Teil komplett fair und ausreichend dargestellt! Tolle App! Vielen dank ### 5/5 — Adorei *2020-04-27* Bom ! ### 5/5 — Very good *2020-04-25* Really activates the glutes- very harsh and disciplined.If you want to get it,you gotta work for it! ## Frequently asked questions about Buttocks Workout ### What kind of workouts does Buttocks Workout offer? Buttocks Workout offers a variety of glute, hip, and leg exercises. You can choose from daily workouts, 30-day challenges, or create personalized routines from over 24 exercises. Workouts are available in 5, 7, or 10-minute durations. ### Does Buttocks Workout require any equipment? No, Buttocks Workout is designed for bodyweight exercises, meaning no equipment is needed. You can perform all workouts at home. ### How long will it take to see results with Buttocks Workout? The app suggests that sticking with your workout routine will lead to noticeable changes in the shape of your butt and legs within a few weeks. ### What is the age rating for Buttocks Workout? Buttocks Workout has an age rating of 4+, making it suitable for a wide range of users. ### On what devices can I use Buttocks Workout? Buttocks Workout is available for iPhone, iPad, and iPod devices. ### How often is Buttocks Workout updated? The app was last updated on January 19, 2021, with the latest version being 1.1.5. ### What do users like about Buttocks Workout? Users appreciate the effectiveness of the workouts for glutes and legs, the convenience of at-home exercise without equipment, and the guided animations and videos. ### Does Buttocks Workout have ads? No, Buttocks Workout is ad-free, providing an uninterrupted workout experience. ## Version history (last 5 releases) ### 1.1.5 — 2021-01-19 bug fixing ### 1.1.4 — 2020-11-23 bug fixing ### 1.1.3 — 2020-10-15 bug fixing ### 1.1.2 — 2020-09-12 bug fixing ### 1.1.1 — 2020-08-03 bug fixing ## Apps similar to Buttocks Workout | App | Rating | Price | Category | | --- | --- | --- | --- | | [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (122,359) | Free | Health & Fitness | | [Workout for Women: Fit at Home](https://appshunter.io/ios/app/workout-for-women-fit-at-home/id1357527742) | 4.8 (29,424) | Free | Health & Fitness | | [Female Fitness - Fit at Home](https://appshunter.io/ios/app/female-fitness-fit-at-home/id1286963800) | 4.8 (6,750) | Free | Health & Fitness | | [Butt Workout by BootyQueen](https://appshunter.io/ios/app/butt-workout-by-bootyqueen/id1523672406) | 4.7 (3,331) | Free | Health & Fitness | | [30 Day Butt Challenge P4P](https://appshunter.io/ios/app/30-day-butt-challenge-p4p/id1431649494) | 4.7 (1,355) | Free | Health & Fitness | | [Fitness App: Gym Workout Plan](https://appshunter.io/ios/app/fitness-app-gym-workout-plan/id1114387800) | 4.7 (35,136) | Free | Health & Fitness | ## More apps by RoboBot Studio - [LoveBot Relationship Oracle](https://appshunter.io/ios/app/lovebot-relationship-oracle/id1072064835) - [AstroBot: Palmistry, Future](https://appshunter.io/ios/app/astrobot-palmistry-future/id1077399299) - [DataBot Personal Assistant AI](https://appshunter.io/ios/app/databot-personal-assistant-ai/id1079315953) - [Hacking Game HackBot](https://appshunter.io/ios/app/hacking-game-hackbot/id1206361960) - [ChatBot My Virtual Girlfriend](https://appshunter.io/ios/app/chatbot-my-virtual-girlfriend/id1290747381) - [AgeBot: How old do I look?](https://appshunter.io/ios/app/agebot-how-old-do-i-look/id1299639717) All apps by RoboBot Studio: https://appshunter.io/developer/1072064834 ## Related topics [ejercicios gluteos](https://appshunter.io/ios/topics/ejercicios-gluteos) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*