# BWH Coaching

> Personalized fitness and health coaching with workout, nutrition, and habit tracking. (iPhone/iPad app by Bodied With Heather LLC.)

- Source: https://appshunter.io/ios/app/bwh-coaching/id6450719923 (this page in markdown: same URL + `.md`)
- Developer: [Bodied With Heather LLC](https://appshunter.io/developer/1694580316)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 44 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 169 MB
- Languages: American English
- Released: 2023-07-05
- Data updated: 2026-08-26
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/bwh-coaching/id6450719923/reviews.md

## What is BWH Coaching?

With the Bodied With Heather App, you will have access to workout programs designed specifically for YOU by your coaches to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements, chat with your coaches and community, and track your results and progress!

BWH APP FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos 
- Track your meals and receive meal plans
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals with your coach
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch (synced with HealthKit) to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition 

Download the app today and get started on finally reaching your peak health and physique goals with your coach!

## Key features

- Personalized workout programs
- Nutrition and meal tracking
- Habit tracking
- Progress and measurement tracking
- Real-time coach messaging
- Community support
- Integration with wearables


## Frequently asked questions about BWH Coaching

### What kind of workouts does BWH Coaching offer?

BWH Coaching provides workout programs designed specifically for you by your coaches. You can follow along with exercise and workout videos to ensure proper form and execution.

### Can I track my nutrition with BWH Coaching?

Yes, you can track your meals and receive personalized meal plans within the BWH Coaching app to support your health and fitness goals.

### How does BWH Coaching help with habit formation?

The app allows you to stay on top of your daily habits and provides milestone badges for maintaining habit streaks, encouraging consistency.

### Does BWH Coaching integrate with other health apps or devices?

Yes, BWH Coaching connects with Apple Watch (via HealthKit) and other wearable devices and apps like Garmin, Fitbit, MyFitnessPal, and Withings for comprehensive tracking.

### How can I communicate with my coach using BWH Coaching?

You can message your coach in real-time directly through the app for support and guidance on your fitness journey.

### Is BWH Coaching available on multiple devices?

BWH Coaching is supported on Apple Watch, iPhone, iPad, and iPod, allowing you to track your progress across your preferred devices.

### How often is BWH Coaching updated?

The latest version of BWH Coaching is 8.10.3, and it was last updated on April 1, 2026, indicating regular development and updates.

### Does BWH Coaching have ads?

No, BWH Coaching does not contain advertisements, providing an uninterrupted user experience.

## Version history (last 5 releases)

### 8.10.3 — 2026-04-01

Bug fixes and performance updates.

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.0.1 — 2025-12-20

Bug fixes and performance updates.

### 7.207.0 — 2025-11-25

Bug fixes and performance updates.

### 7.206.1 — 2025-11-08

Bug fixes and performance updates.

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## Related topics

[bwh coaching](https://appshunter.io/ios/topics/bwh-coaching) · [bwh](https://appshunter.io/ios/topics/bwh)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*