# BWHI App — Guided Lifestyle Change

> Lifestyle change program for preventing chronic conditions and promoting health. (iPhone/iPad app by BigHeart Philanthropy.)

- Source: https://appshunter.io/ios/app/bwhi-app/id1507190630 (this page in markdown: same URL + `.md`)
- Developer: [BigHeart Philanthropy](https://appshunter.io/developer/1120503027)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 16.0 · 125 MB
- Languages: American English, European Spanish
- Released: 2020-04-14
- Data updated: 2026-08-31
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/bwhi-app/id1507190630/reviews.md

## What is BWHI App?

With the BWHI App, the Black Women’s Health Imperative (BWHI) are working to make optimal health and well-being a reality for all black women and and girls. CYL² is a lifestyle change program that utilizes the Centers for Disease Control and Prevention (CDC) approved curriculum to help prevent type 2 diabetes and other preventable chronic conditions. The  program includes a lifestyle coach who can provide the education and support needed to replace unhealthy habits with healthy ones that lead to a path of long-term success. Through the app’s features, participants learn problem-solving skills and coping strategies for overcoming barriers to lifestyle changes, such as shopping for and preparing affordable and healthier meals, stress and emotional eating, food triggers, eating away from home and access to healthier food choices overall. A community of others on their personal wellness journeys will provide the much-needed support with discussions about solutions to overcome common challenges to wellness.

## Key features

- CDC-approved curriculum
- Lifestyle coach support
- Problem-solving skills
- Healthy meal preparation
- Stress management
- Community support


## Frequently asked questions about BWHI App

### What is the BWHI App's primary goal?

The BWHI App's primary goal is to make optimal health and well-being a reality for Black women and girls by supporting a lifestyle change program focused on preventing type 2 diabetes and other chronic conditions.

### Does the BWHI App offer personalized coaching?

Yes, the BWHI App includes a lifestyle coach who provides education and support to help participants replace unhealthy habits with healthy ones for long-term success.

### What kind of skills does the BWHI App teach?

The app teaches problem-solving skills and coping strategies to overcome barriers to lifestyle changes, including managing stress, emotional eating, food triggers, and accessing healthier food options.

### Is there a community aspect to the BWHI App?

Yes, the BWHI App features a community where users can connect with others on their wellness journeys, sharing solutions and support for common challenges to wellness.

### What is the age rating for the BWHI App?

The BWHI App has an age rating of 4+, making it suitable for a wide range of users.

### On which devices can I use the BWHI App?

The BWHI App is supported on both iPhone and iPad devices.

### How often is the BWHI App updated?

The BWHI App was last updated on May 21, 2026, indicating a commitment to ongoing development and improvements.

### Does the BWHI App have ads?

No, the BWHI App does not contain advertisements, providing an uninterrupted user experience.

## Version history (last 5 releases)

### 5.1.1 — 2026-08-31

Bug fixes and performance improvements

### 5.1.0 — 2026-08-17

Bug fixes and performance improvements

### 5.0.2 — 2026-07-09

Bug fixes and performance improvements

### 5.0.1 — 2026-05-21

Bug fixes and performance improvements

### 5.0.0 — 2026-05-06

Bug fixes and performance improvements

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## More apps by BigHeart Philanthropy

- [BigHeart App](https://appshunter.io/ios/app/bigheart-app/id1393425905)
- [EASD131](https://appshunter.io/ios/app/easd131/id1481372147)
- [ilumehealth](https://appshunter.io/ios/app/ilumehealth/id1494926721)
- [CHIUL - Chicago Urban League](https://appshunter.io/ios/app/chiul-chicago-urban-league/id1538725523)
- [Chicago Scholars](https://appshunter.io/ios/app/chicago-scholars/id1548335877)

All apps by BigHeart Philanthropy: https://appshunter.io/developer/1120503027

## Related topics

[bwhi app](https://appshunter.io/ios/topics/bwhi-app) · [bigheart philanthropy](https://appshunter.io/ios/topics/bigheart-philanthropy)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*
