# BXNG: Home Boxing Workouts App — Interval Timer. No Equipment

> At-home boxing and bodyweight fitness workouts with guided video lessons. (iPhone/iPad app by The Boxing App, LLC.)

- Source: https://appshunter.io/ios/app/bxng-home-boxing-workouts-app/id1591743873 (this page in markdown: same URL + `.md`)
- Developer: [The Boxing App, LLC](https://appshunter.io/developer/6786781196)
- Category: Health & Fitness, Education
- Price: Free with in-app purchases
- Rating: 4.60/5 from 86 App Store ratings · 9 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 29 MB
- Languages: American English, French (France), German (Germany), European Portuguese, Russian, European Spanish
- Released: 2022-03-19
- Data updated: 2026-08-18
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/bxng-home-boxing-workouts-app/id1591743873/reviews.md

## What is BXNG?

BXNG offers you short guided at-home boxing video lessons for learning new skills & improving techniques either for beginners or advanced. We’ve also added bodyweight cardio & strength workouts to help you build your physical and mental power, improve health & perfect your body.

No equipment needed.

Download the app and try BXNG with a FREE 3-days trial!

ALWAYS AT HAND
You can workout a routine that fits into your existing schedule, and though your usual routine isn’t disrupted, and you’re more likely to form a long-term habit. Boxing from home means you can learn boxing in the privacy and comfort of your home whenever it suits. 

NO EQUIPMENT
You don’t need any special equipment to learn boxing with BXNG. It is not the same as hitting a punching bag, but training the skills & shadowboxing is the essential part of professional training used to improve their technique. 

PERSONALIZED PLAN
Every day you get available a new boxing lesson and a strength workout. You move learning new skills according to the plan created by professional trainers depending on your boxing experience, fitness level, goals and schedule. You can manage your data and rebuild the plan if needed.

STEP-BY-STEP BOXING LEARNING FOR ALL LEVELS
Start from the basics if you're a beginner or improve your skills if advanced. The step-by-step boxing course covers either the fundamentals of boxing – punching, footwork, offensive and defensive moves, or the advanced combinations & masterclass -including multi-punch combos, boxing drills and best boxer's styles, tips&tricks.

EASY-TO-FOLLOW INSTRUCTIONS
Video guided lessons with detailed instructions on the proper techniques and common mistakes for you to be sure you do everything the right way! (to avoid any harm and get a greater effect from your workouts)

BOXING SIMULATOR
A unique tool for practicing & automating the learned skills or just for fun)

BODYWEIGHT FITNESS WORKOUTS
Short but effective bodyweight workouts based on professional boxer’s routines to help you get in a lean fighting shape together with mastering the skills. Follow your plan or choose any workout in the Explore Section.

FAVOURITES
Save & repeat the items you loved or simply save the unfinished workout to come back to later! The Favorites section allows you to manage and access your favorite lessons and workouts whenever you like. 

FREE TRIAL
Download the app and try BXNG with a FREE 3-days trial! iTunes will only charge you after 3 days trial.

SUBSCRIPTION & TERMS
Start BXNG with a 3-days Free Trial and get a full access to your personal learning plan and workouts. The ongoing use requires any active subscription: monthly or annual. 
For your convenience, BXNG subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. You can manage or cancel your subscription in your iTunes account settings. Please note, that you would not be able to use app features without active subscription.

GET ALL THE BODY & MIND BENEFITS OF BOXING WITH BXNG APP!
- Boxing improves health: it normalizes metabolism, hormone levels, strengthens bones, and even increases libido.
- Boxing helps you quickly lose weight: in one workout, you spend up to 1000 kcal.
- Boxing helps to cope with stress: due to endorphins production, your mood after the training rises, while the level of aggressiveness and irritability decreases.
- Boxing provides better sleep quality: after training your body is worn out physically and your mind is clear.

NOTE! If you have any injuries or health concerns, please contact a medical practitioner for advice before starting any workouts.

Read our full Terms of Service and Privacy Policy
https://bxng.online/en/terms/
https://bxng.online/en/privacy/

## Key features

- Guided boxing video lessons
- Bodyweight cardio and strength workouts
- No equipment required
- Personalized training plans
- Step-by-step learning for all levels
- Boxing simulator
- Favorites for saving workouts

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual | $79.99 | per year |
| Annual | $49.99 | per year |
| 3 Months | $35.99 | per 3 months |
| 6 months | $49.99 | per 6 months |
| Weekly access | $7.99 | per 7 days |
| Annual (special price) | $24.99 | per year |
| BXNG Heavy Bag PRO Monthly | $19.99 | per month |
| BXNG monthly special price | $11.99 | per month |


## Recent user reviews (9 of 9)

All indexed reviews: https://appshunter.io/ios/app/bxng-home-boxing-workouts-app/id1591743873/reviews.md

### 3/5 — В чем проблема?

*2026-01-30*

Вообще не заходит,почему так? Интернет летает,а ваше приложение нет

### 1/5 — Server error

*2025-06-19, version 1.47*

I entered my details after finished they showing Internet error but i have wifi what’s the problem with this app i try 5 times still same error please fix it 😞

### 1/5 — 👎

*2025-03-23*

Сразу покупка приложения, без возможности протестировать. Отстой

### 5/5 — Good app, like it

*2024-01-31*

The app is good, especially for getting back to boxing and learning basics. The tutorials are easy to follow, and the variety of workouts keeps things interesting. It’s definitely worth a try

**Developer response:** Thank you for the positive feedback! We're thrilled to hear you're enjoying the app and finding it helpful for your boxing workouts. If you have any suggestions or need assistance, feel free to reach out with hello@bxng.com) Keep boxing! 🥊🌟

### 1/5 — So expensive

*2023-08-07, version 1.30*

I live in Turkish and your work program need 400TL I dont have that much money to pay monthly I can afford that but I dont wana give a application monthly 400TL and everything is locked wth

Deleted

### 1/5 — I paid $70.00 a year for the same workout

*2023-06-30*

This app was supposed to come up with daily work out for full body workout, it’s the same workout for weeeks! Emails customer support still noting. Sad

**Developer response:** Thank you for your review and bringing this matter to our attention. We apologize for the inconvenience you've experienced with our app. We take user feedback seriously, and we want to assure you that we have already fixed workouts renewing bug.

Regarding the delay in our customer support response, we apologize for any inconvenience caused. We strive to provide timely and helpful assistance to all our users, and we apologize if we fell short in this instance.

We appreciate your understanding and value your feedback. If you have any further concerns or questions, please don't hesitate to reach out to our customer support team. We are committed to ensuring a better experience for you moving forward.

### 1/5 — Bllsh

*2023-01-13, version 1.18*

Why is my email needed?

Deleted!

### 1/5 — It was alright. Basic staff.

*2022-12-23*

Have to subscribe to get the content. However, based on the one I watched, that’s not worth the money

**Developer response:** Thank you for sharing your thoughts with us. We continuously strive to provide valuable and enjoyable content to our subscribers and we apologize if the content you accessed did not meet your expectations.

### 3/5 — Its a good app

*2022-12-16, version 1.17*

Needs upgrades

## Frequently asked questions about BXNG

### What is BXNG?

BXNG is a Health & Fitness app that provides guided at-home boxing video lessons and bodyweight cardio & strength workouts. It aims to help users improve their boxing skills and physical fitness without needing any special equipment.

### Does BXNG have ads?

Yes, BXNG contains advertisements. As a free app with in-app purchases, ads are part of the user experience.

### What are the subscription options for BXNG?

BXNG offers several subscription plans including Weekly access ($7.99/P7D), Monthly ($11.99/P1M), Heavy Bag PRO Monthly ($19.99/P1M), Annual ($24.99/P1Y), and 3 Months ($35.99/P3M). Most plans include a 3-day free trial.

### Can I cancel my BXNG subscription?

Yes, you can manage or cancel your BXNG subscription in your iTunes account settings. Subscriptions renew automatically unless cancelled at least 24 hours prior to the end of the subscription period.

### What devices is BXNG available on?

BXNG is available on iPhone and iPod. The app is rated for ages 4 and up.

### How often is BXNG updated?

The latest version of BXNG is 1.50, and it was last updated on September 14, 2025. This indicates a relatively frequent update schedule.

### What is the user sentiment for BXNG?

BXNG has a strong user rating of 4.7 stars from 57 ratings, suggesting a positive overall user experience and satisfaction with the app's features and content.

### Do I need any equipment for BXNG workouts?

No, BXNG emphasizes that no special equipment is needed for its boxing or bodyweight workouts. The focus is on learning techniques and performing bodyweight exercises.

## Version history (last 5 releases)

### 1.51 — 2026-05-23

Level Up Your Boxing Game!
Upgrade your training routine with our latest release!

### 1.50 — 2025-09-14

Level Up Your Boxing Game!
Upgrade your training routine with our latest release!

### 1.49 — 2025-07-15

Level Up Your Boxing Game!
Upgrade your training routine with our latest release!

### 1.48 — 2025-07-09

Level Up Your Boxing Game!
Upgrade your training routine with our latest release!

### 1.47 — 2025-06-18

Level Up Your Boxing Game!
Upgrade your training routine with our latest release!

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*
