# BY SJ — user reviews > 50 indexed App Store user reviews of BY SJ by BODY BY SJ LLC, rated 5.00/5 from 120 ratings. - Source: https://appshunter.io/ios/app/by-sj/id1534370562/reviews - App overview in markdown: https://appshunter.io/ios/app/by-sj/id1534370562.md - Rating breakdown: 5★ 118 · 4★ 1 · 3★ 0 · 2★ 0 · 1★ 1 ## Newest reviews (20 of 50) ### 5/5 — BYSJ is EVERYTHING *2021-10-19, version 7.001.1* Been working out with Sam for three years now…. Her classes have actually changed my life. Not only is it an amazing workout but it’s also such a positive experience. She’s truly the best in the game and one of the most amazing people I’ve ever met!! Her philosophy of strengthening the tiny muscles truly has changed working out for me. I see the difference daily when spinning/running/strength training. ### 5/5 — Changed my mindset & body! *2021-10-19, version 7.001.1* Started SJ during the beginning of lockdown after an ankle injury from running. Her classes challenged me to tap into a deeper level of working out - simple but challenging movements that actually altered my body and mindset for the better. Recommend to alllll ### 5/5 — Truly life changing physical and mental wellbeing *2021-10-14, version 7.001.1* BY SJ has been a time for me to breathe, meditate, and be grateful for my body and what I can do! The 30-60 minute classes have been honestly life changing with thinking about the way I work out. After competitively swimming for 20 years my body was wrecked with both knee and shoulder injuries, and I haven’t been able to run in three years without pain. With BY SJ, I’m focusing on the connector muscles for the first time, and I can run 6+ miles with ease! Something I never thought I would do again! My body has also changed a lot since college, and the gentle teachings of SJ has helped me walk down a path of self reflection and trying to find new appreciation with who I am now. I can not recommend these classes more. ### 5/5 — incredible!! *2021-05-12, version 6.300.1* i’ve been working out with sam j since 2017. my relationship with my body has totally changed since then . i used to self loathe but SJ makes her workouts about getting STRONGER both physically and mentally. i take her classes 4-5 times a week to get that high from being able to do just a little more each class. her music and vibes are chill af. i love this app so much especially the download offline feature for when i lose service when i workout in the park. 10/10 would recommend!!! ### 5/5 — Life changing *2021-04-29, version 6.300.1* Not only do these classes make you sweat and tone the bod in all the right places, but they are meditative enlightening snd empowering all at the same time! Yes, the classes are AMAZING but the instructor is INCREDIBLE! Never have I ever felt more supported and heard by an instructor who truly cares about everyone who takes her class and opens herself to the world to help all of us “feel a little bit better”. And I can honestly say I have found more of myslef through her workouts, you should try them out! 💕 ### 5/5 — Love this! Perfect blend of work and stretching. *2021-01-16, version 6.020.2* First of all, SJ is the SWEETEST & so genuine. I love her vibe and it is what makes this Pilates platform unique. I love using this as a compliment to higher intensity workouts because I still feel that exercise high without putting a lot of strain on my body. The foam rolling classes are life changing as well. ### 5/5 — Amazing! *2021-01-02, version 6.020.2* I hated working out but Samantha has definitely changed the game! I love jamming to her sound tracks while release some stress and break a sweat. ### 5/5 — One of my favorite full body workouts *2020-12-30, version 6.020.2* I did SJ’s workouts almost everyday, sometimes twice a day over quarantine (before the app and after it came out) and I’ve never seen a transformation in my body like this before. I’m naturally more athletic in terms of body shape so I was looking for toning, strengthening and lengthening my body. Her workouts do exactly that and the burn you feel with such controlled and tiny movements is MAJOR. And you get a nice cardio blast here and there so for those cardio junkies who love leaving a workout sweaty and breathless, SJ’s workouts accomplish just that and more. I could not recommend SJ and this app more. ### 5/5 — Love love love *2020-12-30, version 6.020.2* I love these workouts! They push me to work hard but listen to my body. ### 5/5 — Body+mind *2020-12-24, version 6.020.2* I know I’m not alone in having sleeping problems in 2020– I’ve tried everything to help, homeopathic and otherwise. It took 2 weeks of consistently doing Sam’s workouts and meditations and my months-long sleep problems went away. If you are looking for a great low impact workout, you’ll find it here— but you’ll also get a clearer head... immediately. You can’t put a price on that!! ### 5/5 — Great Workout!! *2020-12-17, version 6.020.2* I was so surprised at what a great workout this was! I didnt think it was possible to get the in class experience from an app, but this made it happen! ### 5/5 — Grateful to have found these classes *2020-12-15, version 6.020.2* BY SJ changes the way you workout! ### 5/5 — Stronger everyday *2020-12-09, version 6.020.2* I love this app. Super convenient workouts that you can do whenever you want. The workouts are challenging but motivating and make you feel stronger. Sam is awesome. Highly recommend this app. ### 5/5 — Love these workouts! *2020-11-17, version 6.020.2* These are my favorite body weight/sculpt workouts - more engaging than most Pilates or at home barre and a better workout, while still being body weight or arm/leg weight only. They’re also a perfect compliment to soul cycle or running. SJ is so motivating and positive in the workouts as well as the meditations. She’s adding new workouts at a pretty rapid rate and there’s a good mix of lives/prerecorded. ### 5/5 — Obsessed !! *2020-11-11, version 6.020.2* Obsessed with this workout and now having it as an app makes my life sooo much easier. There are so many options of workouts to accommodate your schedule each day and they are all so effective. Love this class! ### 5/5 — Best decision for the mind, body and soul!!!! *2020-11-06, version 6.020.1* Working out with SJ is more than just movement, her workouts are carefully thought out to help tone your body but also strengthen your mind. Sam takes time to curate content and exercises that can be molded to any body, at anytime, in any place. Being able to take these classes anywhere at anytime has saved me in 2020! It is honestly the best decision you’ll make ### 5/5 — Obsessed is an understatement *2020-10-30, version 6.020.1* I used to spend so much time looking online for a workout video, but now I don’t have to. Now it’s not even a question what workout I’m doing in the morning! I tune into movement with Sam every single day and most days I have a hard time choosing one workout because I want to do them all! Highly recommend bysj for anyone who’s considering it! ### 5/5 — The best at home work-out for your body and soul *2020-10-28, version 6.020.1* Sam’s classes have been the highlight of my quarantine for both my body and my spirit. I’ve tried a lot of different virtual classes and her’s is by far my favorite: I work up a sweat, feel results, and have fun! Not only do her workouts work and sculpt your entire body, but she she also has great music and vibes. She’s also managed to build a virtual community in all of this, which is something we are all missing from in person classes. The app offers a lot of diverse options: different timing options if you need to squeeze something in during the work day, meditations to take a break, or separate videos that focus on different parts of the body! My go to is the daily replay class— I love that she films live classes but leaves them in the library for us to do on our own schedule. Thank you, Sam!!! ### 5/5 — SJ is the Best !! *2020-10-25, version 6.020.1* Love these workouts! There are so many to choose from and each one will make you feel amazing after. My body and mind has gotten stronger since beginning these workouts and I’ve never felt better. SJ has taught me how to zone in and focus on my breath which has not only been beneficial when working out but in life as well! ### 5/5 — Love this app *2020-10-24, version 6.020.1* Great app. Super responsive and pairs well with my Samsung TV. I can cast from my phone easily. Variety of workouts allows me to pick and choose for the time i have. ## Most critical reviews (10 lowest-rated) ### 5/5 — Love this app *2023-01-29, version 7.702.1* SJ is a fabulous instructor. The workouts are low impact and not intimidating, but I see actual results. Every time I do SJ’s workouts consistently I see more definition in my muscles and feel stronger. Classes are vibey and music is great. A lot of stretching throughout the workout which feels great. Easy to do on vacation too, which I love. ### 5/5 — Best Classes! *2022-02-16, version 7.204.1* SJ teaches my favorite classes which are good for both mind and body! Can not recommend this app and her platform enough. ### 5/5 — the best instructor and human *2022-02-11, version 7.204.1* i cannot explain how amazing this app is and how amazing SJ is. if i could rate higher than 5 stars i would. the workouts are doable but challenging and difficult. she caters to everyone and is the best ### 5/5 — Everything I needed *2022-02-08, version 7.204.1* Sam is the most intuitive instructor and all out beautiful soul. It’s like she knows exactly what my body needs for the day when she speaks in the first few minutes of each video. Videos range from beginner to advanced and even when things are hard I never feel intimated . I am especially grateful for the prenatal classes she added. They are the perfect balance of challenging and gentle . Best subscription I’ve signed up for in years . The only one I need , well and the Eq+ app to take her soul cycle classes ### 5/5 — Best Fitness App with Authentic Energy *2021-10-20, version 7.001.1* Best app for working out and feeling good. I saw results in just a few days — and feel so HAPPY and in love with my body. Recommend to anyone looking to get in a workout no matter how they feel. ### 5/5 — So much more than a workout *2021-10-19, version 7.001.1* I started doing BY SJ during the pandemic and immediately was hooked. The classes emphasize the importance of strengthening and toning our bodies SAFELY. Sam opens every class with a segment about feeling better, connecting our bodies and minds, and factoring in how you are feeling in that moment. There are a wide variety of classes, ranging from 5-60+ minutes and targeting the entire body or a single segment. These classes truly transform my day every time I take them. So grateful to have found this community! ### 5/5 — Amazing! *2021-10-19, version 7.001.1* Such a great platform - a workout that truly tones your body but more importantly the mental clarity SJ’s workouts provide are the best. Very realistic approach to fitness and health that is sustainable. ### 5/5 — Amazing workout *2021-10-19, version 7.001.1* Amazing mind body soul workout that burns every time! ### 5/5 — Great workout and easy to use app!! *2021-10-19, version 7.001.1* These workouts truly center my mind and body. The platform is very easy to use and the quality is amazing. ### 5/5 — The Best App For Your Mind and Body *2021-10-19, version 7.001.1* SJ has done an incredible job creating a workout that brings everything you need into one app. She shares the importance of stretching, breath-work, and mindset in a workout and offers an incredible full body workout that strengthens your mind and body. It’s a great combination of Pilates style moves and bursts of cardio/HIIT exercises. And can we talk about the music?! Always an incredible playlist that pushes you through and gets you excited to move! --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*