# ByeByeJetLag > Audio guide to prevent and eliminate jet lag for travelers. (iPhone/iPad app by Gratitude International LLC.) - Source: https://appshunter.io/ios/app/byebyejetlag/id1405447423 (this page in markdown: same URL + `.md`) - Developer: [Gratitude International LLC](https://appshunter.io/developer/1405447422) - Category: Travel - Price: $4.99 - Rating: 5.00/5 from 27 App Store ratings · 25 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 44 MB - Languages: English - Released: 2018-07-29 - Data updated: 2026-06-11 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/byebyejetlag/id1405447423/reviews.md ## What is ByeByeJetLag? Are you traveling and wishing you didn’t get jet lag? If you want a simple, natural & effective way to be done with jet lag, then the ByeByeJetLag App is for you! Whether you are flying to a conference in New York, for your honeymoon in Bali, or a vacation in Tuscany, the ByeByeJetLag App will help you eliminate jet lag! As the creator of the ByeByeJetLag App, I have been to over 60 countries. I used to get jet lag, and I no longer do! I am happy to pass on my proven system to you:I created an effective 15-minute guided audio for you to listen to at the start of your first long-houl flight. Follow the simple instructions and, by the time you land, you will be set for the new time zone.Repeat exactly the same easy instructions for your long-haul flight home, and you will no longer waste any time 'Adjusting'. If you cross more than 3 times zones in either directiob(or if you are prone to insomnia), listen to it again at bedtime for 7-10 evenings at your destinations. It's only 15 minutes, and you willl be able to say ByeByeJetLag! As a bonus, I included my favorite packing list for you. Enjoy & safe travels Pina De Rosa A portion of the sales of this App will benefit MissionWellington & his TreatsForPups.org 501c3 nonprofit, helping pets living in the streets ## Key features - Guided audio sessions - Jet lag elimination - Travel time zone adjustment - Packing list bonus - Suitable for frequent travelers ## Recent user reviews (10 of 25) All indexed reviews: https://appshunter.io/ios/app/byebyejetlag/id1405447423/reviews.md ### 5/5 — Great! *2024-10-04, version 1.0.5* A nice guided audio for helping with jet-lag! The packing list is great to keep organized prior to your trip! ### 5/5 — 💯 recommended! *2024-09-29, version 1.0.5* I have completely enjoyed using this airplane app recently that has transformed my travel experience! It’s extremely user- friendly and has made my travel experience Jet lag free, smoother and enjoyable. I have used it five times so far, all with positive results , NO JET-LAG ! In addition to feeling fantastic on arrival, it offers packing tips and flight reminders. It’s super easy to use and comes highly recommended. ### 5/5 — Great sleep app ! *2022-10-24, version 1.0.2* I have trouble sleeping anywhere, but this app still worked! I used it on a recent trip to Europe and did not get jet lag—was able to enjoy the trip so much more! ### 5/5 — One of a kind *2022-04-11, version 1.0.2* This is a very innovative and unique app that will help you combat the dreaded jet lag. I highly recommend it! ### 5/5 — Relaxing *2022-01-07, version 1.0.2* This guided visualization is sooo relaxing, she has such a soothing voice! My first time using the app was when traveling with an 11 hour time change but I think I’ll even try it on a smaller 3 hour time change next time because I liked it so much!! ### 5/5 — Cool *2021-10-20, version 1.0.2* I’m traveling often between usa and europe and usually after my second day of arrival I become very tired or sleepy. I had tried this app and it really helps! Follow the steps and you will see results Safe ✈️ ### 5/5 — Grateful! *2021-09-07, version 1.0.2* Really glad I downloaded this app before our honeymoon to Hawaii. This guided meditation truly set us up to have a peaceful and well rested trip! Surprised how quickly we adapted and felt rested for our trip! No day was wasted! ### 5/5 — Amazing! It works! *2021-09-06, version 1.0.2* I always get jet lag when I travel. I downloaded this app before a flight from NYC to LA and it really helped! I usually pass out early and then am up at 4am - not this time! I travel frequently and will always use this app now during my flights! ### 5/5 — Excellent way to rid yourself of jet lag *2021-08-27, version 1.0.2* Was recommended to use this app by a friend who travels a lot. She swore by it, so I gave it a try last time I went to Europe. It is absolutely worth it! Used the app both too and from and beat the jet lag before it even came on. I will be using this every time I fly now. ### 5/5 — Thanks *2021-06-26, version 1.0.2* This was a huge help. Thank you! ## Frequently asked questions about ByeByeJetLag ### What does the ByeByeJetLag app do? The app provides a simple, effective 15-minute guided audio session designed to help you eliminate jet lag. By listening shortly after your plane takes off, you can adjust to your destination's time zone before you even land. ### How do I use the audio guide? You should listen to the guided audio for 15 minutes shortly after your plane takes off. If you are crossing more than 3 time zones or are prone to insomnia, it is recommended to listen again on the day you arrive before bed, and every evening of your trip. ### Is this app free to use? Yes, the app is offered for free. There are no in-app purchases or advertisements mentioned, making it a completely free resource for travelers. ### Who is this app for? This app is designed for anyone who travels and wishes to avoid or significantly reduce the effects of jet lag. This includes frequent travelers, those going on vacation, or individuals attending conferences in different time zones. ### What are the benefits of using this app? The primary benefit is the elimination of jet lag, allowing you to feel ready to go upon arrival at your destination. It also includes a bonus packing list to help you prepare for your travels. ## Version history (last 5 releases) ### 3.8.2 — 2026-05-04 upate Description ### 3.8.0 — 2026-04-13 update in UI ### 3.7.0 — 2026-04-07 Improved the instructions page to provide clearer guidance and enhance user experience. ### 1.0.5 — 2023-01-03 Added IOS app store link to share. ### 1.0.4 — 2022-12-31 Minor changes ## Apps similar to ByeByeJetLag | App | Rating | Price | Category | | --- | --- | --- | --- | | [Danish Phrasebook](https://appshunter.io/ios/app/danish-phrasebook/id6448790191) | 4.0 (5) | Free | Travel | | [WiFox](https://appshunter.io/ios/app/wifox/id1130542083) | 3.7 (6) | $2.99 | Travel | | [Jumby Bay Island](https://appshunter.io/ios/app/jumby-bay-island/id1178171255) | 3.0 (2) | Free | Travel | | [Translate Offline: French Pro](https://appshunter.io/ios/app/translate-offline-french-pro/id504292083) | — | $2.99 | Travel | | [Gowwiz, fight the jetlag](https://appshunter.io/ios/app/gowwiz-fight-the-jetlag/id1562283274) | 5.0 (1) | Free | Travel | | [StopJetLag](https://appshunter.io/ios/app/stopjetlag/id554538393) | 2.3 (12) | Free | Travel | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*