# ByeSmoke — Know Cravings. Quit Smoking > Track smoking urges, identify triggers, and support quitting with coping exercises. (iPhone/iPad app by 有祥 谢.) - Source: https://appshunter.io/ios/app/byesmoke/id6771185416 (this page in markdown: same URL + `.md`) - Developer: [有祥 谢](https://appshunter.io/developer/1896688080) - Category: Health & Fitness, Utilities - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 13.0 · 33 MB - Languages: American English - Released: 2026-08-27 - Data updated: 2026-09-20 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/byesmoke/id6771185416/reviews.md ## What is ByeSmoke? Want to quit smoking? Start by understanding when you want a cigarette. After a meal, on a stressful day, or when someone offers you a cigarette: ByeSmoke helps you notice these moments, learn your patterns, and prepare for smoke-free life. All core quitting features in the iPhone and iPad apps are free, with no subscription. START WITH LESS SETUP No account or long questionnaire. A few simple steps get you started; your reason for quitting and nickname are optional. Add smoking amounts, pack price, and a savings goal when you enter the smoke-free phase. Keep your reason visible on Today and tap to edit it. OBSERVE FIRST, THEN GO SMOKE-FREE During preparation, try resisting the automatic reach for a cigarette and record the urges you notice. The aim is to understand difficult times and situations, not to treat cutting down as the final goal. You do not need to delay quitting to collect more data. When ready, enter the smoke-free phase with the goal of not smoking at all, and keep recording and reflecting. LOG THE MOMENT IN A FEW TAPS Record no craving, a craving you resisted, or a cigarette smoked during preparation. Add a trigger, intensity, and what you tried. Log as often as it happens, not just once a day. A seven-day calendar and event history help you see what happened and when. GET TO KNOW YOUR CRAVING PATTERNS Your personal craving profile brings together common triggers, frequent craving times, and coping actions from your own records. Explore recent, lifetime, or current-attempt patterns, with plain-language explanations for each measure. Use what you learn to prepare for similar situations. TAKE 60 SECONDS FOR YOURSELF Follow a gentle breathing rhythm, drink some water, step away, or find something to do. Start when ready, pause anytime, and turn sound off if you prefer. Give yourself a little space before your next choice. TURN CIGARETTE SAVINGS INTO SOMETHING YOU WANT Watch smoke-free time build second by second, alongside estimated cigarettes avoided and money saved. Set a goal for something you want, follow your progress, and celebrate reaching it. Estimates use the smoking amounts and prices you enter. KEEP YOUR HISTORY, SHARE YOUR PROGRESS Create a smoke-free progress card in Achievements and choose what to show before sharing it as an image. If you smoke again, record the reason, reflect, and begin a new attempt. Smoke-free time plus time, cigarette and health achievements restart; past events, savings-goal progress, financial achievements and completed goals remain. SUPPORT ON YOUR PHONE, HOME SCREEN, AND WRIST See your full history on iPhone and iPad. Use free Home Screen widgets to log a moment or open 60-second support. With ByeSmoke Pro, record events and use breathing support on Apple Watch, then sync results to your paired iPhone. You control whether amounts appear on widgets and your watch. YOUR LANGUAGE, YOUR RECORDS Available in English, Simplified Chinese, Traditional Chinese, Japanese, Korean, Spanish, and Turkish. Follow your system language or choose your own. Quit-smoking records stay on your device. Core features work offline, with local backup and restore, no account, and no automatic cloud sync. All core quit-smoking features in the iPhone and iPad apps are free, without a subscription. The free app includes banner ads. An optional one-time ByeSmoke Pro purchase permanently removes ads and unlocks the full Apple Watch companion app. Ads and store purchases require internet access; your quit-smoking records are not sent to the ad service. Start with one honest record today. Make your next choice with a little more understanding. ByeSmoke is a personal tracking and encouragement tool, not medical diagnosis or treatment, and does not guarantee that you will quit. Health milestones are general information, not an assessment of your health. Consult a qualified healthcare professional when you need support. ## Key features - Log cravings and triggers - Understand craving patterns - Practice coping techniques - Track smoke-free time - Set savings goals - Share progress reports - Home screen and watch support ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | ByeSmoke Pro | $2.99 | one-time | ## Frequently asked questions about ByeSmoke ### How does ByeSmoke help me quit smoking? ByeSmoke helps you quit by enabling you to log your smoking urges and identify common triggers and patterns. This awareness allows you to prepare for difficult situations and utilize provided coping mechanisms. ### Is ByeSmoke free to use? All core quitting features in the iPhone and iPad apps are free, with no subscription required. There is an optional 'ByeSmoke Pro' for enhanced Apple Watch functionality. ### What kind of data does ByeSmoke track? ByeSmoke tracks cravings, triggers, intensity of urges, coping actions taken, and whether a cigarette was smoked or resisted. It also estimates cigarettes avoided and money saved. ### Can I set financial goals with ByeSmoke? Yes, you can set a savings goal for something you want and track your progress as you save money by not smoking. The app uses your entered pack price and smoking amounts for these estimates. ### Does ByeSmoke have ads? No, ByeSmoke does not contain advertisements. The app is designed to be a supportive tool without intrusive ads. ### What devices is ByeSmoke available on? ByeSmoke is available on iPhone, iPad, and Apple Watch. Home Screen widgets are also supported for quick logging and access to support. ### How often is ByeSmoke updated? The latest version, 1.6.0, was released on September 12, 2026, indicating regular updates to improve functionality and user experience. ### What languages does ByeSmoke support? ByeSmoke is available in English, Simplified Chinese, Traditional Chinese, Japanese, Korean, and Spanish. ## Version history (last 5 releases) ### 1.6.0 — 2026-09-12 Fixed an issue where Stay for 60 Seconds on Apple Watch paused when the display dimmed. The timer now continues accurately while the display is dimmed. ### 1.3.0 — 2026-09-10 Fixed an issue that could keep Daily Thought unchanged across days. Also includes small interface, localization, and stability refinements made since 1.2.0. ### 1.2.0 — 2026-09-08 1. Added Japanese, Korean, Spanish, and Turkish. ByeSmoke now supports seven languages and falls back to English when the system language is unavailable. 2. Added a two-stage path: notice and log cravings first, then begin your smoke-free phase with a clearer picture of your patterns. 3. Set a savings wish, follow your progress, and receive a meaningful celebration when you reach it. 4. Create a smoke-free progress card from Achievements and choose what to include before sharing it as an image. 5. Review recent, lifetime, or current-round craving patterns without losing your history or unlocked achievements after a reset. 6. Improved Home Screen widgets, Apple Watch support, and localized layouts. ### 1.1.1 — 2026-09-03 ByeSmoke 1.1.1 delivers a clearer and more supportive quit-smoking experience: • A redesigned craving timeline makes daily cravings, resisted urges, and smoking records easier to understand. • A smoother quick-record flow helps you capture triggers, intensity, and coping actions with less effort. • An improved Craving Fingerprint highlights risky times, common triggers, and coping strategies that work for you. • New Light, Dark, and Follow System appearance options. • Refined colors, motion, haptics, and visual hierarchy keep important actions in focus. • Improved progress-reset behavior when returning to the preparation phase, plus multiple interface and interaction fixes. • A new App Store rating entry in Settings makes it easier to share your experience. ### 1.1.0 — 2026-08-30 1. Fixed missing or incorrect translations across localized interfaces and copy. 2. Added the non-consumable in-app purchase for removing ads. 3、Add the initial version of the Apple watch companion app. ## More apps by 有祥 谢 - [SavingMan](https://appshunter.io/ios/app/savingman/id6770061485) All apps by 有祥 谢: https://appshunter.io/developer/1896688080 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-20.*