# Byf - Better Your Focus — Train Your Mind > Focus training app with gamified exercises based on neuroscience. (iPhone/iPad app by Wirl App CA.) - Source: https://appshunter.io/ios/app/byf-better-your-focus/id6739819443 (this page in markdown: same URL + `.md`) - Developer: [Wirl App CA](https://appshunter.io/developer/1662307945) - Category: Education, Productivity - Price: Free - Age rating: 4+ - Requires: iOS 18.1 · 20 MB - Languages: English - Released: 2025-01-07 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/byf-better-your-focus/id6739819443/reviews.md ## What is Byf? In a world filled with endless distractions, Byf – Better Your Focus is your personal trainer for building sharper attention and stronger mental clarity. Backed by insights shared on the Huberman Lab Podcast, Byf helps you take control of your focus through scientifically designed exercises and a fun, gamified experience. Why Choose Byf? Customizable Goals: Choose your daily focus commitment—whether it’s 5 minutes or 20, Byf helps you stay consistent. Track Your Progress: Keep yourself motivated with streak tracking and progress widgets. Science-Backed Techniques: Exercises rooted in neuroscience to train your brain effectively. Gamified Challenges: Unlock levels, earn stars, and keep your streak alive for continuous improvement. Personalized Experience: Tailor your focus training to your goals—productivity, gaming, mindfulness, or personal growth. What You’ll Achieve: Better Focus Control: Tackle tasks with undivided attention. Enhanced Mindfulness: Stay present and calm in everyday life. Improved Attention Span: Reduce distractions and sharpen your mind. Perfect for: Students wanting to ace their studies. Professionals aiming to boost productivity. Gamers looking to improve reaction times and performance. Anyone seeking better focus and mental clarity. Download Byf today and start your journey toward better focus and a more productive life! Get started for free. Build your focus with Byf! ## Key features - Customizable daily focus goals - Progress tracking and streak widgets - Science-backed neuroscience exercises - Gamified challenges and level unlocking - Personalized training for various goals - Improved attention span and mindfulness ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/byf-better-your-focus/id6739819443/reviews.md ### 5/5 — Cute frog *2025-01-09, version 1.01* I have a bad attention span. I’m on day 3 of using this app so we’ll see if it helps but I’m enjoying my self so far ### 5/5 — I'm new to self improvement *2025-01-07* I've tried a bunch of different self improvement apps and this is one of the apps that i use daily. Since Tiktok (probably biggest culprit) started, our attention spans been getting shorter and I'm trying to train my self to not lose focus to get that quick dopamine hit. This is unique and kinda cool. Even if its not supposed to be fun to just sit there and stare at something. ## Frequently asked questions about Byf ### What is Byf's learning methodology? Byf utilizes science-backed techniques rooted in neuroscience to train the brain effectively. It offers gamified challenges and customizable goals to keep users engaged in their focus development. ### How does Byf track progress? Byf allows users to track their progress with streak tracking and dedicated progress widgets. This helps users stay motivated by visualizing their consistency and improvement over time. ### Does Byf offer certifications? The provided information does not mention any certifications offered by Byf. The app focuses on personal development through improved focus and mental clarity. ### What are the pricing details for Byf? Byf is available for free. Users can start building their focus without any initial cost. ### What devices is Byf compatible with? Byf is compatible with iPhones and iPads, indicated by its support for iOS devices. ### How often is Byf updated? Byf was last updated on January 16, 2025, with version 1.03. This suggests a relatively recent update, with potential for future improvements and bug fixes. ### What is the age rating for Byf? Byf has an age rating of 4+, making it suitable for a wide range of users. ### Does Byf have ads? No, Byf does not contain advertisements. The app is free to use without any ad interruptions. ## Version history (last 4 releases) ### 1.03 — 2025-01-16 We improved the multiplayer version games. Compete against others and become the most focus person in the world! We also fixed some issues related to the daily streak. ### 1.02 — 2025-01-14 We improved the multiplayer version games. Compete against others and become the most focus person in the world! We also fixed some issues related to the daily streak. ### 1.01 — 2025-01-09 We improved the multiplayer version games. Compete against others and become the most focus person in the world! ### 1.0 — 2025-01-07 No release notes. ## More apps by Wirl App CA - [Frizz - Hair Forecast](https://appshunter.io/ios/app/frizz-hair-forecast/id6449395852) - [ReelYou](https://appshunter.io/ios/app/reelyou/id6741396252) All apps by Wirl App CA: https://appshunter.io/developer/1662307945 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*