# C4 ULTIMATE® Training > Comprehensive 28-day fitness, nutrition, and supplement plan for weight loss and muscle definition. (iPhone/iPad app by Woodbolt Distribution, LLC.) - Source: https://appshunter.io/ios/app/c4-ultimate-training/id1396126418 (this page in markdown: same URL + `.md`) - Developer: [Woodbolt Distribution, LLC](https://appshunter.io/developer/1182301585) - Category: Health & Fitness - Price: Free - Rating: 3.86/5 from 7 App Store ratings - Age rating: 4+ - Requires: iOS 10.0 · 51 MB - Languages: English - Released: 2018-07-30 - Data updated: 2026-11-11 - Monetization: free ## What is C4 ULTIMATE® Training? A complete exercise, nutrition, and supplement plan to help you lose weight and get leaner, stronger, and more defined! This is the 28-day shred plan you've been looking for. Embarking on a new fitness regimen can be incredibly daunting, especially when you're just getting started. That's why we've created the C4 ULTIMATE® Training app. With a comprehensive fitness plan, FAQ section, and dashboard view that enables you to track your progress every day, it's like a world-class personal trainer in the palm of your hand. TRAINING - Expert fat-loss workouts from top trainers Craig Capurso and Jen Jewell - Detailed 28-day training plan includes lifting and cardio for ultimate fat loss - Every exercise has A/B photos and notes so you can use perfect form - Includes advanced fat-burning techniques like Tabata and Inferno sets! NUTRITION - Personalized nutrition plan based on your body type, gender, and activity level - Sample meal plan with macronutrient recommendations for every meal - Suggested foods list for easy grocery shopping and meal planning - Track your meals and hydration levels daily! SUPPLEMENTATION - Learn about supplements that can help support your shred - Specific supplement recommendations - Daily supplement tracking to keep you on track! TRACKING - Track your progress daily and over time - Chart view keeps you on track week after week - Earn points by following the plan to ensure you succeed! What are you waiting for? Start the C4 ULTIMATE® Training plan today to build the lean, strong body you've always wanted! You can change your goals in your profile at any time and repeat the plan to continue your fitness journey, so get going! ## Key features - 28-day fat-loss training plan - Expert-led workouts with photos and notes - Personalized nutrition plan - Sample meal plans and macronutrient recommendations - Supplement recommendations and tracking - Daily progress tracking and charting - Points system for motivation ## Is C4 ULTIMATE® Training safe? Not enough ratings yet to assess C4 ULTIMATE® Training. ## Is C4 ULTIMATE® Training legit? C4 ULTIMATE® Training appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for C4 ULTIMATE® Training is 73 out of 100 points across 7 verification signals from App Store and developer data. ## Frequently asked questions about C4 ULTIMATE® Training ### What is the C4 ULTIMATE Training plan? The C4 ULTIMATE Training plan is a 28-day program designed to help users lose weight, get leaner, stronger, and more defined through expert-led workouts, personalized nutrition, and supplement guidance. ### What kind of workouts are included in C4 ULTIMATE Training? The app features expert fat-loss workouts from top trainers, including lifting and cardio routines. Each exercise is accompanied by A/B photos and notes to ensure proper form, and advanced techniques like Tabata and Inferno sets are incorporated. ### How does C4 ULTIMATE Training personalize nutrition? The app creates a personalized nutrition plan based on your body type, gender, and activity level. It provides sample meal plans with macronutrient recommendations and a suggested foods list for easier grocery shopping and meal preparation. ### Can I track my progress with C4 ULTIMATE Training? Yes, you can track your progress daily and over time using the app's dashboard and chart view. The app also includes a points system for following the plan, designed to motivate users towards success. ### Does C4 ULTIMATE Training offer supplement advice? Yes, the app provides information on supplements that can support your shred goals, along with specific recommendations. It also includes daily supplement tracking to help you stay on course. ### What is the age rating for C4 ULTIMATE Training? C4 ULTIMATE Training has an age rating of 4+, making it suitable for a wide range of users. ### How often is C4 ULTIMATE Training updated? The app was last updated on August 3, 2018, with version 1.1.1. While this indicates it was released in 2018, there haven't been more recent updates listed. ### What is the user rating for C4 ULTIMATE Training? C4 ULTIMATE Training has an average rating of 3.9 stars based on 7 ratings. ## Version history (last 1 release) ### 1.1.1 — 2018-08-03 Bug fixes and performance improvement. ## More apps by Woodbolt Distribution, LLC - [Bro Stickers! by C4®](https://appshunter.io/ios/app/bro-stickers-by-c4/id1458919062) All apps by Woodbolt Distribution, LLC: https://appshunter.io/developer/1182301585 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-11.*