# Caaals: calorie & food diary — A calmer way to lose weight. > A calmer way to lose weight. (iPhone/iPad app by CC Labs.) - Source: https://appshunter.io/ios/app/caaals-calorie-and-food-diary/id6759168478 (this page in markdown: same URL + `.md`) - Developer: [CC Labs](https://appshunter.io/developer/1877137193) - Category: Health & Fitness - Price: Free - Age rating: 12+ - Requires: iOS 15.1 · 41 MB - Languages: American English - Released: 2026-03-29 - Data updated: 2026-08-20 - User reviews in markdown: https://appshunter.io/ios/app/caaals-calorie-and-food-diary/id6759168478/reviews.md ## What is Caaals? Log a meal in seconds. See where you're heading. Close the app. --- Caaals is a calorie and nutrition diary that stays out of your way. Say what you ate, snap a photo, type a line, or scan a barcode — Caaals fills in the calories and macros. Then one glance shows where your weight is heading and when you'll get there. That's it. That's the app. See where you're heading --- Every diary can tell you what you ate today. Caaals shows you where it's taking you: "On track to 75 kg around August 17" — a live projection, front and centre, recalculated as you log and weigh in. The trend is smoothed, so one salty dinner doesn't rewrite the story, and a missed day doesn't erase it. You always know whether what you're doing is working — without doing any of the math. Log it the way it actually happens --- — Say it. Hands full, leaving the gym, halfway through a restaurant plate? Tap the mic: "chicken salad and a coke." Logged. — Snap it. Point the camera at your plate. Caaals identifies what's on it and estimates the nutrition. Add a note ("no rice") and it listens. — Type it. "Two eggs and toast" is enough. No searching, no scrolling. — Scan it. Over a million packaged products, one tap. — Or by hand, for the recipe your grandmother taught you that no database will ever get right. Describe several foods at once and each becomes its own entry — fixing the rice never touches the chicken. Estimates you can actually correct --- AI estimates are never perfect, so Caaals makes them honest. Rename "salad" to "Caesar salad with chicken" and the nutrition is genuinely recalculated — the calories follow the correction. Your projection stays built on real numbers. A score that knows what you actually ate --- A 0–100 read on the whole day: calories and macros against your goals, fibre, sugar, sodium — and, uniquely, how processed your food was (the NOVA classification researchers use worldwide). A 600-calorie homemade lentil soup and a 600-calorie fast-food meal aren't the same thing, and Caaals is the only diary that knows it. We score the day, not the person. We don't get in the way --- No streaks shouting at you. No badges, no guilt mechanics, no "log your salad before 6:14 PM." No ads against your food log, and your data is never sold. Open, log, glance, close — Caaals respects that you have an actual life to get back to. On iPhone and the web --- Log from the supermarket queue, review the week from your laptop. Always in sync. This is Caaals. Pay attention, don't obsess. ## Version history (last 5 releases) ### 1.0.5 — 2026-08-13 Meal reminders A quiet nudge at breakfast, lunch and dinner — only when you haven't logged that meal yet. Choose your own times, or turn them off entirely, in Settings. Also in this release: days you didn't finish logging no longer look like days you barely ate, and your streak now sits on the diary where you can see it. ### 1.0.4 — 2026-07-21 Log your meals by voice. Just say what you ate, hands-free. Describe several foods in one go ("chicken, rice and a tomato juice") and each lands as its own editable entry. Plus a redesigned add menu and more reliable logging. ### 1.0.3 — 2026-06-23 Nothing flashy this round — just a fresh, faster build with all our recent improvements baked in, and a smoother way to get future updates. Keep the feedback coming; it shapes every release. ### 1.0.2 — 2026-04-27 Small fixes and quiet improvements this time. Nothing loud, just a smoother Caaals. Keep the feedback coming, it shapes every release. ### 1.0 — 2026-03-29 No release notes. ## Apps similar to Caaals | App | Rating | Price | Category | | --- | --- | --- | --- | | [SunSeek: Sunlight & Vitamin D](https://appshunter.io/ios/app/sunseek-sunlight-and-vitamin-d/id6737204818) | 4.8 (143) | Free | Health & Fitness | | [EZEAT: Food Diary](https://appshunter.io/ios/app/ezeat-food-diary/id6502533786) | 5.0 (1) | Free | Health & Fitness | | [Cali Move Workouts](https://appshunter.io/ios/app/cali-move-workouts/id6461533732) | 4.6 (188) | Free | Health & Fitness | | [OhMyLove: Relationship app](https://appshunter.io/ios/app/ohmylove-relationship-app/id6471602715) | — | Free | Health & Fitness | | [Vert: Trail Running Coach](https://appshunter.io/ios/app/vert-trail-running-coach/id1560376613) | 4.4 (72) | Free | Health & Fitness | | [Psycho Aesthetics](https://appshunter.io/ios/app/psycho-aesthetics/id6771541662) | 5.0 (3) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*