# Cabbage Soup Diet - Quick 7 Day Weight Loss Plan > Seven-day weight loss plan with recipes and tracking. (iPhone/iPad app by Realized.) - Source: https://appshunter.io/ios/app/cabbage-soup-diet-quick-7-day-weight-loss-plan/id579924672 (this page in markdown: same URL + `.md`) - Developer: [Realized](https://appshunter.io/developer/1434915164) - Category: Health & Fitness, Medical - Price: $1.99 - Rating: 2.50/5 from 2 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 7.0 · 10 MB - Languages: American English - Released: 2012-11-25 - Data updated: 2026-07-04 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/cabbage-soup-diet-quick-7-day-weight-loss-plan/id579924672/reviews.md ## What is Cabbage Soup Diet? Would losing 10 pounds in 7 days help you stick with long-term weight loss? Do you just need to quickly lose a few pounds so you can fit into your favorite clothes again? NOTE: The iOS 8.4.1 update has caused some breakage, if you have installed iOS 8.4.1 then you may get stuck at some screens. We are working on a fix that will be available soon. We sincerely apologize for the inconvenience and appreciate your patience. The Cabbage Soup Diet has been helping people lose up to 10 pounds in just 7 days for decades. But don’t let the name fool you – you’ll be eating a wide range of fruits, vegetables, meats, and some grains in addition to as much of the hearty cabbage soup as you like! There is no counting calories, fats, or carbs because the foods you’ll be eating are all healthy and low-calorie. There’s no required exercise and no portion control either. Just eat as much as you want of the allowed foods for each day – that’s all there is to it! This app has all you need to get started on the diet immediately. Best of all, it has easy recipes specially catered to each day’s allowed foods – there’s no planning needed! Features include: ● Introduction to the diet Easy-to-follow daily instructions with food guides ● Simple and easy recipes for all seven days ● Weight tracking and reporting If you’re finally ready to see that number on the scale change, get the Cabbage Soup Diet today. ## Key features - 7-day diet plan - Daily instructions - Easy recipes - Weight tracking - Introduction to the diet ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/cabbage-soup-diet-quick-7-day-weight-loss-plan/id579924672/reviews.md ### 4/5 — Great diet, app needs a bit more substance *2013-09-17* I have been on is diet for 3 days now. I have lost 5 pounds. It is strict, but easy enough. I am rarely hungry, and I can always eat something when I am hungry. Foods are normal to any grocery store. The soup is easy to make. I have had LOADS of energy the past few days. There are a couple extra recipes that arrive each day which is nice, but I wish they were available at the beginning of the diet so I could shop for them early. (before I need them) Also, those recipes disappear the next day, why? I also wish there was more Information on the type of diet itself. I would like to know why it is working so well for me. I have tried several other diets and grossly restricted calories and lost no weight, I would like to know what is so different about this diet. Teach me the theory behind this diet so I can keep the weight off. **Developer response:** Hi, it's basically just eating clean and healthy foods. If you do that consistently, the weight will drop off or maintain if you're already at a healthy weight. It's that simple. Keep up the good work. ### 1/5 — Terrible *2013-03-22* Pretty much the worst app ever. **Developer response:** Hmmm, thank you for reaching out. Please provide more feedback about why it's the worst app ever - email me: Kelly@HealthyHappySmart.com thanks. ## Frequently asked questions about Cabbage Soup Diet ### What is the Cabbage Soup Diet app? The Cabbage Soup Diet app provides a 7-day plan designed for rapid weight loss. It includes daily instructions, easy recipes for allowed foods, and weight tracking features to help users achieve their goals. ### How much does the Cabbage Soup Diet app cost? The Cabbage Soup Diet app is a paid application, priced at $1.99. This one-time purchase grants access to all its features for weight loss guidance. ### What devices support the Cabbage Soup Diet app? The Cabbage Soup Diet app is available for iPhone, iPad, and iPod devices. It is designed to run on Apple's mobile operating systems. ### What is the age rating for the Cabbage Soup Diet app? The Cabbage Soup Diet app has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content. ### How often is the Cabbage Soup Diet app updated? The Cabbage Soup Diet app was last updated on September 1, 2015, with version 1.1.1. Users should be aware that older iOS versions might experience compatibility issues. ### Does the Cabbage Soup Diet app require exercise? No, the Cabbage Soup Diet app does not require any specific exercise. The diet focuses on food intake, allowing users to eat as much as they want of the allowed foods each day. ### Can I track my weight progress with the Cabbage Soup Diet app? Yes, the Cabbage Soup Diet app includes weight tracking and reporting features. This allows users to monitor their progress throughout the 7-day diet plan. ### Does the Cabbage Soup Diet app have ads? No, the Cabbage Soup Diet app does not contain advertisements. As a paid application, it offers an ad-free experience for users. ## Version history (last 4 releases) ### 1.1.1 — 2015-09-01 This app has been updated by Apple to display the Apple Watch app icon. Fixes for iOS 8.4.1 ### 1.1 — 2013-05-18 Adding metric weight logging option. ### 1.0.1 — 2012-12-01 Fixed bug that was preventing finish screen from showing. ### 1.0 — 2012-11-25 No release notes. ## Apps similar to Cabbage Soup Diet | App | Rating | Price | Category | | --- | --- | --- | --- | | [Agalia](https://appshunter.io/ios/app/agalia/id1591648951) | 2.5 (11) | Free | Health & Fitness | | [Texas Tech Be Well](https://appshunter.io/ios/app/texas-tech-be-well/id6446462398) | 3.0 (2) | Free | Health & Fitness | | [Strength &Cardio Workout Coach](https://appshunter.io/ios/app/strength-and-cardio-workout-coach/id1615358554) | — | Free | Health & Fitness | | [KO8 Fitness Dubai](https://appshunter.io/ios/app/ko8-fitness-dubai/id1499195315) | — | Free | Health & Fitness | | [LA-Bellydance Academy](https://appshunter.io/ios/app/la-bellydance-academy/id1623616917) | 5.0 (7) | Free | Health & Fitness | | [TDEE Calculator°](https://appshunter.io/ios/app/tdee-calculator/id1633036605) | 2.3 (3) | Free | Health & Fitness | ## More apps by Realized - [Flat Belly Diet Coach - Healthy Weight Loss Plan with Recipes](https://appshunter.io/ios/app/flat-belly-diet-coach-healthy-weight-loss-plan-with-recipes/id560439070) - [17 Day Diet Complete Recipes](https://appshunter.io/ios/app/17-day-diet-complete-recipes/id566033553) - [3 Day Diet](https://appshunter.io/ios/app/3-day-diet/id568572986) - [Raw Food Cleanse - 28 Day Healthy Detox Diet](https://appshunter.io/ios/app/raw-food-cleanse-28-day-healthy-detox-diet/id612431171) - [3 Day Military Diet](https://appshunter.io/ios/app/3-day-military-diet/id645762493) All apps by Realized: https://appshunter.io/developer/1434915164 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-04.*