# Caden: Running Form Analysis — Video Gait Analysis & Drills > AI-powered running form analysis and personalized training plans from video. (iPhone/iPad app by Aeron Horne.) - Source: https://appshunter.io/ios/app/caden-running-form-analysis/id6814006218 (this page in markdown: same URL + `.md`) - Developer: [Aeron Horne](https://appshunter.io/developer/1813785417) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 50 MB - Languages: American English - Released: 2026-10-02 - Data updated: 2026-10-08 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/caden-running-form-analysis/id6814006218/reviews.md ## What is Caden? Caden checks your running form from a short phone video. Film 3 to 10 seconds of yourself running side-on. Caden gives you a form score out of 100, your cadence, and a clear list of what to fix. It is gait analysis without the lab visit. No sensors, no watch, only your iPhone. WHAT CADEN MEASURES Caden grades seven parts of your running form from the side view: • Where your foot lands compared with your hip • Knee bend on landing • Knee bend while landed • Bounce, meaning how much your hips rise and fall • Knee bend at push-off • Upper body lean • Head position You also get your cadence in steps per minute and your foot strike type: heel, midfoot or forefoot. On high frame rate clips, Caden also estimates your ground contact time. SEE EVERY PHASE OF YOUR STRIDE The Breakpoints view freezes your run at foot strike, midstance and toe-off. Each frame puts a skeleton overlay on your body and shows the numbers for that phase. Watch your clip with the overlay, without it, or as the original upload. Tap any segment to see what Caden saw and why it matters. You also get how to fix it, a coach tip, your measurement against the ideal range, and the research behind it. AN AI RUNNING COACH THAT READS YOUR RESULTS If you allow it, Caden sends your measurements and up to three frames to an AI coach. It writes you a short, plain-language note about your running technique. A PLAN BUILT FROM YOUR WEAKEST SCORES Tap Build my exercise plan to get a 4 or 8 week program. You do three short sessions a week, about 15 to 20 minutes each. Sessions mix running drills like A-marches and quick-feet strides with strength, balance, core and mobility work. Think calf raises, glute bridges and split squats. TRACK YOUR PROGRESS Film again after a few weeks. The Stats tab shows your form score over time and a chart for each metric. Before and after puts your newest run next to your first one. WHO IT IS FOR • New runners who want to learn good running form early • 5K, 10K, half marathon and marathon runners who want a more efficient stride • Runners who overstride, land hard on their heels, or bounce too much • Treadmill runners. Film from the side. HOW TO FILM Turn your phone sideways and prop it at hip height. Run across the frame with your whole body in view, head to feet. Good light helps. Caden records at 120 fps when your phone supports it. If a clip is too dark, too short, or the runner is too small, Caden tells you instead of guessing. GOOD TO KNOW • It measures in 2D from video. It is not a medical device and does not diagnose injuries. If you have pain, see a physio or doctor. • Caden stores your clip privately under your account and removes the audio. You can delete any analysis, or your whole account, in Settings. PRICING Caden is free to download. You can open a full example analysis on the Home screen. To analyze your own runs you need Caden Pro, a weekly or yearly auto-renewing subscription. The app shows the price before you buy. Apple charges your Apple ID account. The subscription renews unless you turn it off at least 24 hours before the current period ends. Manage or cancel it in your App Store account settings. Terms of Use: https://caden-web.pages.dev/terms/ Privacy Policy: https://caden-web.pages.dev/privacy/ ## Key features - Video gait analysis - Running form score - Cadence and foot strike detection - AI-powered coaching tips - Customizable exercise plans - Progress tracking with charts - Stride phase visualization ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Caden Pro | $6.99 | per 7 days | | Caden Pro | $49.99 | per year | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/caden-running-form-analysis/id6814006218/reviews.md ### 5/5 — No more shin splints!!! *2026-10-04* Started running 2 months ago and suffered from very bad shin splints. Recorded myself running and cadence fixed my form overnight!! Haven’t had shin splints since ### 5/5 — I can run without pain again *2026-10-04* Running has always been something I wanted to do more but couldn’t. I thought it was just my genetics wasn’t good for running but turns out it’s my form, Caden really helped me fix my form and got me running again ## Frequently asked questions about Caden ### What running metrics does Caden measure? Caden measures seven key aspects of your running form from a side-view video, including foot placement relative to your hip, knee bend during landing and while landed, hip bounce, knee bend at push-off, upper body lean, and head position. It also provides your cadence in steps per minute and estimates ground contact time on high frame rate clips. ### How does Caden's AI coach work? If you grant permission, Caden sends your running measurements and up to three key frames to an AI coach. This AI then generates a concise, easy-to-understand note about your running technique, offering personalized feedback. ### What kind of exercise plans does Caden offer? Based on your weakest running scores, Caden can build a 4 or 8-week exercise program. These plans involve three short sessions per week, lasting about 15 to 20 minutes each, and combine running drills with strength, balance, core, and mobility exercises. ### How accurate is Caden's running form analysis? Caden provides a form score out of 100 and detailed measurements against ideal ranges. While it's not a medical device and doesn't diagnose injuries, it offers objective data to help you understand and improve your running mechanics. If you experience pain, it's recommended to consult a physio or doctor. ### What devices does Caden support? Caden is currently supported on iPhone devices. It utilizes the iPhone's camera to record and analyze your running form. ### Is Caden free to use? Caden is free to download and allows you to explore a full example analysis on the Home screen. To analyze your own runs, you will need to subscribe to Caden Pro, which is available as a weekly or yearly auto-renewing subscription. ### How often is Caden updated? The latest version of Caden is 1.0, and it was last updated on October 2, 2026. Future updates will likely focus on enhancing its analysis capabilities and adding new features based on user feedback and advancements in AI. ### Does Caden have ads? No, Caden does not contain advertisements. The app is free to download and offers a freemium model where core analysis requires a subscription. ## Version history (last 1 release) ### 1.0 — 2026-10-02 No release notes. ## More apps by Aeron Horne - [GlamScan – Makeup Glow Up](https://appshunter.io/ios/app/glamscan-makeup-glow-up/id6745767684) - [Rock Identifier - Rock Scanner](https://appshunter.io/ios/app/rock-identifier-rock-scanner/id6747365520) - [Bird Identifier - Birdify](https://appshunter.io/ios/app/bird-identifier-birdify/id6748288386) - [TwoDo - Couple Bucket List](https://appshunter.io/ios/app/twodo-couple-bucket-list/id6748840154) - [What2Eat - Eat Out Healthier](https://appshunter.io/ios/app/what2eat-eat-out-healthier/id6752793894) All apps by Aeron Horne: https://appshunter.io/developer/1813785417 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-08.*