# Cadence: Focus & Journal — Calm Pomodoro & reflection

> Calm Pomodoro & reflection (iPhone/iPad app by Leopoldo Perez Ortiz.)

- Source: https://appshunter.io/ios/app/cadence-focus-and-journal/id6811327538 (this page in markdown: same URL + `.md`)
- Developer: [Leopoldo Perez Ortiz](https://appshunter.io/developer/1867320800)
- Category: Productivity
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 9 MB
- Languages: German (Germany), American English, European Portuguese, European Spanish
- Released: 2026-09-23
- Data updated: 2026-09-29
- User reviews in markdown: https://appshunter.io/ios/app/cadence-focus-and-journal/id6811327538/reviews.md

## What is Cadence?

Cadence is a calm focus timer that quietly becomes your private reflection journal.

Focus with a gentle Pomodoro, an open-ended Flow session, or your own custom length. When a session ends, Cadence saves a private entry — what you worked on, what pulled your attention, and how it went — so your focus builds into something you can look back on.

No streaks. No shame. No noise.

WHY CADENCE
• Pay once. No subscription, no ads, no account — ever.
• Everything stays on your device. There's no server, so there's nothing to leak or sell.
• Designed to feel calm, not to hijack your attention.

FOCUS, YOUR WAY
• Pomodoro, Flow, or custom durations, with gentle breaks.
• Capture a distraction in one tap and stay in the session.
• Optional ambient soundscapes and a soft completion chime.
• Live Activity and a Home Screen widget keep the timer at a glance.

A PRIVATE JOURNAL
• Every finished session becomes a reflection entry with an optional rating and notes.
• Tag your sessions and revisit them, grouped by day.
• Export your journal any time (JSON is always free).

INSIGHTS WITHOUT PRESSURE
• See where your focus goes this week — free, always.
• Neutral history ("focused N of M days") — never a streak to break.

CADENCE PRO — one payment, forever
• Long-range insights: month & year trends, focus by tag over time, and whether your distractions are rising or easing.
• Extra ambient soundscapes (rain, café, ocean, fireplace).
• Listen to your reflections (on-device voice).
• Export your journal as a PDF. (JSON export stays free.)

Made by one person. Pay once, keep it forever.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Cadence Pro | $2.99 | one-time |



## Version history (last 1 release)

### 1.0 — 2026-09-23

No release notes.

## More apps by Leopoldo Perez Ortiz

- [Battery Life Health: Pro Check](https://appshunter.io/ios/app/battery-life-health-pro-check/id6757500486)
- [My Cat Translator: Meow Talk](https://appshunter.io/ios/app/my-cat-translator-meow-talk/id6758041534)
- [ZenMote: Android TV Remote](https://appshunter.io/ios/app/zenmote-android-tv-remote/id6781227472)
- [Léxico: Learn Spanish Words](https://appshunter.io/ios/app/lexico-learn-spanish-words/id6787084500)
- [Verbos: Spanish Conjugation](https://appshunter.io/ios/app/verbos-spanish-conjugation/id6787268518)
- [Air Fryer Recipes & Calculator](https://appshunter.io/ios/app/air-fryer-recipes-and-calculator/id6787617844)

All apps by Leopoldo Perez Ortiz: https://appshunter.io/developer/1867320800

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-29.*