# Cadence — Healthy Daily Habits — Healthy habits, body and mind

> Healthy habits, body and mind (iPhone/iPad app by odds guidance.)

- Source: https://appshunter.io/ios/app/cadence-healthy-daily-habits/id6779896299 (this page in markdown: same URL + `.md`)
- Developer: [odds guidance](https://appshunter.io/developer/1792089667)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 16.0 · 43 MB
- Languages: American English, Korean
- Released: 2026-06-22
- Data updated: 2026-09-17
- User reviews in markdown: https://appshunter.io/ios/app/cadence-healthy-daily-habits/id6779896299/reviews.md

## What is Cadence?

Another day, gone already?

Cadence helps you change your daily habits to live healthier. Sleeping well, moving your body, and reading — three habits that train body and mind: sleep and exercise for the body, reading for the mind.

THREE HABITS, ONE PLACE
Build sleep, exercise, and reading a little each day, and watch body and mind get healthier together.

WEEKLY GOALS YOU CAN KEEP
Sleep on time 3 days, move 3 days, read 5 days (all adjustable).

STARTS ON YOUR DEVICE
Works without an account. Sign in only if you want to back up your records and log alongside others in the community.

Cadence is everyday guidance, not medical advice. For medical concerns, please see a clinician.


## Version history (last 5 releases)

### 1.29.2 — 2026-09-10

Book search finds more, and gets it right more often.
- Covers and page counts now fill in far more reliably when you search by title
- The book you pick brings its page count with it, so your daily portion is ready right away
- Book details come from a new source, so search keeps working from here on

### 1.29.1 — 2026-09-06

Record from a notification and home keeps up instantly.
- Tap the morning notification, log your wake time and how you feel — home updates right there, no need to leave the app and come back
- Home now keeps up with a record saved from any screen
- Fixed the close button doing nothing in bedtime mode opened from its notification
- Tapping a notification no longer stacks a second copy of the same sheet

### 1.29.0 — 2026-09-01

The book pacer got smarter.
- See how many parts your book is split into and how many you've filled — on home, in your library, and in the daily amount sheet
- Logging your reading now fills the parts you passed automatically
- Finished today's part? Keep reading straight into the next one
- Merged overlapping reading cards on home for a cleaner view

### 1.28.0 — 2026-08-30

Read the books you bought, a day at a time

· Register a book and it splits into daily portions
· Portions follow your reading speed — the more you log, the better the fit
· Set the time and pages yourself; each book remembers its own
· See at a glance how it splits (one square is one day)
· Miss a day and the same portion simply waits

### 1.27.2 — 2026-08-25

Adding a book works again.
• Barcode and title search both register now — the tap that did nothing is fixed
• Tap anywhere on a search result to add it to your library
• Add a new book straight from My library on Home
• With no books yet, the reading view now takes you to add one

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-17.*
