# Cadence: Heart Rate Zones — Heart Rate Zone Tracker

> iPhone and Apple Watch app for tracking heart rate zones and daily steps. (iPhone/iPad app by Sampath Mora.)

- Source: https://appshunter.io/ios/app/cadence-heart-rate-zones/id6759876311 (this page in markdown: same URL + `.md`)
- Developer: [Sampath Mora](https://appshunter.io/developer/1881384021)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 17.6 · 3 MB
- Languages: American English
- Released: 2026-03-03
- Data updated: 2026-06-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/cadence-heart-rate-zones/id6759876311/reviews.md

## What is Cadence?

Cadence helps you train smarter by tracking your heart rate zones and daily steps — all powered by your iPhone and Apple Watch.

DASHBOARD - See today's step count and heart rate zone activity at a glance, with a live progress ring toward your daily step goal.
STEPS - View your last 7 days of step data in an interactive chart. Set a custom daily goal and track how many days you hit it each week.
ZONES- Define your own heart rate zones with custom BPM ranges and weekly minute targets. Cadence tracks your progress through the week and shows you exactly how much time you've spent in each zone.

Your health data never leaves your device. Cadence reads from Apple Health and never shares or uploads your data.

## Key features

- Heart rate zone tracking
- Daily step count dashboard
- Customizable heart rate zones
- Weekly minute targets
- 7-day step data charts
- Data stays on device


## Frequently asked questions about Cadence

### What devices does Cadence support?

Cadence is designed for iPhone and works seamlessly with Apple Watch to track your heart rate and steps. It reads data from Apple Health, ensuring your information is integrated within the Apple ecosystem.

### How accurate is Cadence's heart rate tracking?

Cadence relies on the heart rate data provided by your Apple Watch, which is generally considered accurate for fitness tracking. The app then categorizes this data into your defined heart rate zones.

### Does Cadence have ads?

No, Cadence is completely ad-free. The app is designed to provide a clean and uninterrupted experience for users focused on their fitness tracking.

### How often is Cadence updated?

Cadence was last updated on March 4, 2026, with version 1.0. Future updates will likely focus on adding new features and improving existing ones based on user feedback and Apple's platform advancements.

### Is Cadence suitable for all ages?

Cadence has an age rating of 4+, making it suitable for a wide range of users. Its focus on health and fitness metrics is beneficial for anyone looking to monitor their activity levels.

### Can I customize my heart rate zones in Cadence?

Yes, you can define your own heart rate zones with custom BPM ranges and set weekly minute targets within Cadence. This allows for personalized training based on your specific fitness goals.

### Does Cadence share my health data?

No, your health data never leaves your device. Cadence reads from Apple Health and ensures your data is private, as it is never shared or uploaded by the app.

### What is the rating for Cadence?

Cadence currently has a perfect rating of 5.0 stars from 1 rating. This indicates a very positive initial reception from its users.

## Version history (last 1 release)

### 1.0 — 2026-03-04

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*