# Cadence: Precision Breathing

> Precision breathing coach for custom, repeatable breathwork sessions. (iPhone/iPad app by JOSEPH MILLS.)

- Source: https://appshunter.io/ios/app/cadence-precision-breathing/id6759847468 (this page in markdown: same URL + `.md`)
- Developer: [JOSEPH MILLS](https://appshunter.io/developer/1881172202)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 1 MB
- Languages: American English
- Released: 2026-03-13
- Data updated: 2026-07-22
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/cadence-precision-breathing/id6759847468/reviews.md

## What is Cadence?

CADENCE

Precision Breathing.

Cadence is a focused breathing coach built for people who want precise, repeatable breathwork without distraction.

Unlike most breathing apps, Cadence anchors timing to system monotonic uptime, eliminating timer drift and ensuring every session maintains the exact cadence you set.
Whether you're training breath control, regulating your nervous system, improving focus, or winding down for sleep, Cadence lets you build breathing protocols that run exactly as designed.

No long-winded introductory questionnaire. No rigid pre-programmed protocols. Just precise breathwork, set to your exact specifications.

BUILD CUSTOM BREATHING PROTOCOLS

Create the breathing cadence that works for you.

Set your own:

• Inhale duration
• Breath holds
• Exhale duration
• Session length

Design anything from simple box breathing to advanced performance protocols.

PRECISION TIMING

Many breathing apps slowly drift off cadence during longer sessions. 

Cadence anchors timing to system monotonic uptime, ensuring your breathing rhythm stays precise and repeatable. 

If you care about accuracy, Cadence was built for you.

FOCUSED DESIGN

Cadence is intentionally minimal.

Everything you need. Nothing you don’t.

• Clean visual breathing cues
• Optional spoken guidance
• Customizable session timers
• Simple controls for fast adjustments

No distractions. Just breathe.

USE CADENCE FOR

• Breathwork training
• Nervous system regulation
• Stress reduction
• Focus and cognitive reset
• Sleep preparation
• Athletic recovery

PRICING

Choose what works for you:

• One-time purchase
or
• Optional subscription

Your breathing practice, your call.

SUBSCRIPTIONS

• Monthly: Full access to all Cadence features (custom inhale/hold/exhale/post-exhale hold timing, voice cues, session timer, and protocols). Auto-renews monthly.
• Yearly: Full access to all Cadence features. Auto-renews yearly.
• Lifetime Unlock: One-time purchase for permanent access.

Free Trial

Eligible new subscribers receive a 7-day free trial on Monthly and Yearly plans. After trial, subscription renews automatically unless canceled at least 24 hours before the end of the current period.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.cadencebreathing.com/privacy

## Key features

- Customizable breathing protocols
- Precise timing with system uptime anchor
- Clean visual breathing cues
- Optional spoken guidance
- Customizable session timers
- Stress reduction and focus enhancement

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Cadence Yearly | $14.99 | per year |
| Cadence Monthly | $1.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Cadence Lifetime | $24.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/cadence-precision-breathing/id6759847468/reviews.md

### 5/5 — Best Breathing App I’ve Tried

*2026-03-15*

Easy to use, and the zero timer drift makes all the difference

## Frequently asked questions about Cadence

### What is Cadence?

Cadence is a focused breathing coach designed for precise, repeatable breathwork. It allows users to create custom breathing protocols without distractions, aiding in breathwork training, nervous system regulation, and stress reduction.

### How does Cadence ensure precision?

Cadence anchors its timing to system monotonic uptime, which eliminates timer drift and ensures every session maintains the exact cadence you set, making it highly accurate and repeatable.

### Can I customize my breathing sessions in Cadence?

Yes, Cadence allows you to build custom breathing protocols by setting your own inhale duration, breath holds, exhale duration, and session length. You can design anything from simple box breathing to advanced performance protocols.

### What are the pricing options for Cadence?

Cadence offers a one-time purchase for a Lifetime Unlock, or optional monthly and yearly subscriptions for full access to all features. A 7-day free trial is available for new monthly and yearly subscribers.

### Does Cadence have ads?

No, Cadence does not contain advertisements. The app is designed to be minimal and distraction-free, focusing solely on your breathing practice.

### What devices is Cadence available on?

Cadence is available on iPhone and iPad devices, catering to users who prefer to practice on Apple mobile platforms.

### How often is Cadence updated?

The latest version of Cadence is 1.0.2, and it was last updated on March 17, 2026. This indicates a recent update, suggesting ongoing development and support.

### What is the age rating for Cadence?

Cadence has an age rating of 4+, making it suitable for a wide range of users, including younger individuals interested in learning breathing techniques.

## Version history (last 3 releases)

### 1.0.2 — 2026-03-17

Dark mode bug fix.

### 1.0.1 — 2026-03-14

Added second optional "hold" period after "exhale."

### 1.0 — 2026-03-13

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-22.*