# Cadence: Routine Checklists — Step-by-step SOPs & rituals

> Step-by-step SOPs & rituals (iPhone/iPad app by Seif Ibrahim.)

- Source: https://appshunter.io/ios/app/cadence-routine-checklists/id6782424759 (this page in markdown: same URL + `.md`)
- Developer: [Seif Ibrahim](https://appshunter.io/developer/1173469733)
- Category: Productivity, Utilities
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 33 MB
- Languages: American English
- Released: 2026-06-29
- Data updated: 2026-07-23
- User reviews in markdown: https://appshunter.io/ios/app/cadence-routine-checklists/id6782424759/reviews.md

## What is Cadence?

Cadence is a calm, distraction-free way to run routines, procedures, and checklists one step at a time.

Start instantly with 200 built-in routine templates for daily life, work, travel, health, sports, home maintenance, family care, events, software releases, and more — or build your own from scratch.

Tap a routine and move through it in Focus Mode. No clutter, no noise, no ads — just the next step.

• 200 built-in templates — ready-made routines for real-life repeatable tasks
• One step at a time — a serene focus screen, not a cluttered to-do list
• Branch logic — if/then steps for procedures that change
• Run history & export — proof you completed every step, shareable as a PDF
• Lock Screen widgets — launch a routine instantly
• Cloud sync — your routines on all your iOS devices
• Works fully offline

Made for morning routines, gym warmups, weekly reviews, packing lists, home checks, pre-flight checks, software releases, SOPs, and any routine you repeat — and can’t afford to get wrong.

Terms of Use (EULA): https://iseif.dev/cadence/term_of_service.html
Privacy Policy: https://iseif.dev/cadence/privacy_policy.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Cadence. Pro (Monthly) | $2.99 | per month |
| Cadence. Pro (Annual) | $14.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Cadence Pro (Lifetime) | $39.99 | one-time |



## Version history (last 1 release)

### 1.0 — 2026-06-29

No release notes.

## More apps by Seif Ibrahim

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- [Tug It!](https://appshunter.io/ios/app/tug-it/id6766492179)
- [Thumbslap - 2 Player Duel](https://appshunter.io/ios/app/thumbslap-2-player-duel/id6768196023)
- [Til. - Days Until](https://appshunter.io/ios/app/til-days-until/id6772471923)
- [Updraft: Panic Flight](https://appshunter.io/ios/app/updraft-panic-flight/id6775874197)

All apps by Seif Ibrahim: https://appshunter.io/developer/1173469733

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-23.*