# Cadence - Women's Nutrition — Performance Nutrition Coach

> AI performance nutrition coach for active women, adapting to training and cycle. (iPhone/iPad app by Cadence Nutrition, Inc..)

- Source: https://appshunter.io/ios/app/cadence-womens-nutrition/id6747436919 (this page in markdown: same URL + `.md`)
- Developer: [Cadence Nutrition, Inc.](https://appshunter.io/developer/1821457696)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 7 App Store ratings
- Age rating: 17+
- Requires: iOS 17.0 · 11 MB
- Languages: American English
- Released: 2025-12-19
- Data updated: 2026-08-11
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/cadence-womens-nutrition/id6747436919/reviews.md

## What is Cadence?

Cadence is an AI-powered performance nutrition coach built specifically for active women. Whether you're training for your next marathon or powering through your workday, Cadence helps you fuel intentionally for strength, energy, and recovery. All without obsessive tracking or restrictive diets.

Cadence delivers a dynamic, personalized nutrition schedule tailored to your training load, menstrual cycle, and recovery needs. Each day, Cadence suggests what to eat, when, and why. Backed by female-specific science and real-time insights. Lightweight check-ins help you understand how fueling impacts your energy and performance, and your plan evolves with you.

Cadence empowers you to build intuition (not obsession) and helps you reach peak performance on your terms.

Built for women. Backed by science. Designed to perform.

Please note, subscriptions are governed by policies herein: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- AI-powered personalized nutrition coaching
- Tailored to training load and menstrual cycle
- Daily meal suggestions with explanations
- Focus on energy, strength, and recovery
- Lightweight check-ins for insights
- Builds nutritional intuition, not obsession


## Frequently asked questions about Cadence

### What is Cadence?

Cadence is an AI-powered performance nutrition coach designed specifically for active women. It provides personalized nutrition schedules and meal suggestions to optimize strength, energy, and recovery.

### How does Cadence personalize nutrition plans?

Cadence creates dynamic nutrition plans tailored to your training load, menstrual cycle, and recovery needs. It offers daily insights into what to eat, when, and why, adapting as you provide feedback.

### Does Cadence require obsessive tracking?

No, Cadence focuses on building nutritional intuition rather than obsessive tracking or restrictive diets. It uses lightweight check-ins to help you understand how fueling impacts your performance.

### What devices does Cadence support?

Cadence is available on iPhone and iPad devices.

### What is the age rating for Cadence?

Cadence has an age rating of 17+, indicating it is intended for mature users.

### How often is Cadence updated?

The latest version of Cadence is 1.0.4, and it was last updated on February 18, 2026. This suggests a relatively recent update cycle.

### Does Cadence have ads?

Yes, Cadence contains advertisements. As a free application, it utilizes ads to support its services.

### What is the user sentiment for Cadence?

Cadence has received excellent user feedback, holding a perfect 5.0-star rating from 6 reviews. This indicates a highly positive user experience.

## Version history (last 5 releases)

### 1.2.0 — 2026-08-05

Cadence Founding Membership has arrived. Everything you love — weekly planning, grocery lists, and guidance built around how you actually train — offered for a discount for the first few months. Get in early while this rate lasts!

### 1.1.0 — 2026-06-12

Whats new in this version:
- Plan your meals and activities ahead with weekly planning
- Auto-generated grocery lists for your week 
- New and improved meal options

### 1.0.4 — 2026-02-18

Bugfixes and improvements!

### 1.0.3 — 2026-01-31

Bug fixes and improvements!

### 1.0.2 — 2026-01-11

Improved communication and onboarding, plus bugfixes!

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| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [Fuelin - Performance Nutrition](https://appshunter.io/ios/app/fuelin-performance-nutrition/id1579806995) | 4.5 (1,150) | Free | Health & Fitness |

## Related topics

[napsis nutrition](https://appshunter.io/ios/topics/napsis-nutrition)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-11.*