Cadence: Your Day in Rhythm

Cadence: Your Day in Rhythm

by Digital Dolce Studio LLC

2 ratings
2 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 14, 2026
  • July 25, 2026

Features

Cadence: Your Day in Rhythm screenshot #1 for iPhone
Cadence: Your Day in Rhythm screenshot #2 for iPhone
Cadence: Your Day in Rhythm screenshot #3 for iPhone
Cadence: Your Day in Rhythm screenshot #4 for iPhone
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About

This app intelligently plans your day by analyzing your sleep and recovery data from Apple Health. It prioritizes tasks based on your energy levels, helping you schedule demanding activities when you're most prepared. The app also offers nightly journaling and travel planning features, all while keeping your data private.

Readiness-aware calendar
Sleep and recovery tracking
Energy prediction
Nightly journaling
Trip and travel planning
Private by design (no account/server)
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What's New in Cadence

2.2

July 25, 2026

Cadence 2.2 — see more at a glance, and trust the numbers. Bigger, smarter widgets. A new large "Today" widget puts your whole day on the Home Screen — what's next, what's still due, and where you stand. Your Score Rings now come in medium and large with the five pillars broken out, and Today's Energy has a roomier size too. A daily score you can trust. Every pillar now shows exactly what you earned, with a plain reason for the number — never rounded up to look kinder. Your recovery, sleep, and stress reads are steadier and more honest, and a long streak no longer dips just because the day is young. Rest is still never counted against you. Focus and stillness, counted. Your focus minutes and your quiet Zen minutes now sit right in your daily stats. Set the day's weather yourself. A quick picker at the top of the journal — clear, rainy, snowy, however it was — so every entry still opens with the shape of the day. Move between days. Look back at yesterday, or leave a note for tomorrow. Everything still stays on your device.

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Subscription plans

Cadence Pro Subscription

An annual subscription to Cadence Pro

$80.001 Year
How to cancel Cadence subscription ⁉️

User reviews

Best Productivity App Out There

Cadence is literally my favorite app right now for productivity because it gives me a number to shoot for and makes me feel accomplished and productive every time I use it. I’m competitive by nature, so competing with the app to make my score go up just makes me want to use it more, thus making me more focused and productive all the way around.
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Timely & HELPFUL

I stay on the road and busy often. Cadence helps me to not only keep my schedule but also fit in breaks and mindful pauses. Seeing today’s shape also helps me be aware of my body’s natural Rythym

FAQ

What is Cadence?

Cadence is a calendar app that integrates with Apple Health to understand your daily readiness and energy levels. It helps you plan your day by prioritizing tasks based on how recovered you are, rather than a generic schedule.

Does Cadence have ads?

No, Cadence is designed to be private and does not include advertisements. Your data remains on your device, ensuring an ad-free experience.

How does Cadence use my health data?

Cadence reads sleep, recovery, heart rate, HRV, respiratory rate, and activity data from Apple Health to calculate daily scores and energy predictions. This data is processed on your device and never leaves it, except for optional iCloud sync of journal entries and preferences.

What are the subscription options for Cadence?

Cadence offers optional paid tiers through the App Store, including Cadence Pro and Cadence Max subscriptions. These are available on a monthly or yearly basis, with prices ranging from $8.00/month to $150.00/year.

Can I cancel my Cadence subscription?

Yes, you can manage or cancel your Cadence subscription at any time through your Apple account settings. The subscription plans are managed directly within the App Store.

Is Cadence suitable for younger users?

Cadence has an age rating of 17+, indicating it is intended for adult users. This is likely due to the nature of health data integration and personal planning features.

How often is Cadence updated?

The latest version of Cadence is 2.2, which was last updated on July 25, 2026. This suggests a relatively active development cycle for the application.

Does Cadence offer offline functionality?

While Cadence integrates with Apple Health for data, its core calendar and journaling features are designed to function privately on your device. Optional iCloud sync is available but not required for basic use.