Cadence: Calendar & Recovery

Cadence: Calendar & Recovery

Plan your day around your body

3 ratings
3 reviews
Free
In-App Purchases

Details

Released
July 14, 2026
Updated
October 26, 2026

Features

Cadence: Calendar & Recovery screenshot #1 for iPhone
Cadence: Calendar & Recovery screenshot #2 for iPhone
Cadence: Calendar & Recovery screenshot #3 for iPhone
Cadence: Calendar & Recovery screenshot #4 for iPhone
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About

This app intelligently plans your day by analyzing your sleep and recovery data from Apple Health. It prioritizes tasks based on your energy levels, helping you schedule demanding activities when you're most prepared. The app also offers nightly journaling and travel planning features, all while keeping your data private.

✓Readiness-aware calendar
✓Sleep and recovery tracking
✓Energy prediction
✓Nightly journaling
✓Trip and travel planning
✓Private by design (no account/server)
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What's New in Cadence

3.1.4

October 26, 2026

Calendar, redrawn. Year, Month, Day and List sit on one plain background, and its sheets group their rows into cards. • Month marks a date's events and reminders under its number, and lists the selected day. • In Month and List, rows are plain, and you complete a reminder from the circle at its start. • Event details sit in grouped cards, with Edit at the top and Delete Event at the bottom. • One New sheet makes an event or a reminder, with Repeat and Calendar as menus. • Closing an edit you haven't saved now asks first. • Calendars are grouped by account, with Add Calendar at the end. • A back button takes Day out to its month, and Month out to its year. • Tapping, dragging and resizing events, and pinch to zoom, work more reliably. • Tapping the status bar no longer scrolls the day to 12 AM. TRIPS, WITH CADENCE MAX • Trips now show after a reinstall, and on any device that has their calendar. • Upcoming trips come first, and a trip's dates no longer show an extra day. • Declined and cancelled events are left out of a trip. • Without Reminders access, a trip now says so instead of showing no packing list. Plus smaller fixes.

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Subscriptions & In-App Purchases

Cadence Pro Subscription

An annual subscription to Cadence Pro

$39.991 Year
7 Days trial
How to cancel Cadence subscription ⁉️

User reviews

Awesome App

This apps features, look, and feel are top tier. I’d recommend to anyone looking to seriously upgrade how they go about their daily lives.

Best Productivity App Out There

Cadence is literally my favorite app right now for productivity because it gives me a number to shoot for and makes me feel accomplished and productive every time I use it. I’m competitive by nature, so competing with the app to make my score go up just makes me want to use it more, thus making me more focused and productive all the way around.
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Timely & HELPFUL

I stay on the road and busy often. Cadence helps me to not only keep my schedule but also fit in breaks and mindful pauses. Seeing today’s shape also helps me be aware of my body’s natural Rythym

FAQ

What is Cadence?

Cadence is a calendar app that integrates with Apple Health to understand your daily readiness and energy levels. It helps you plan your day by prioritizing tasks based on how recovered you are, rather than a generic schedule.

Does Cadence have ads?

No, Cadence is designed to be private and does not include advertisements. Your data remains on your device, ensuring an ad-free experience.

How does Cadence use my health data?

Cadence reads sleep, recovery, heart rate, HRV, respiratory rate, and activity data from Apple Health to calculate daily scores and energy predictions. This data is processed on your device and never leaves it, except for optional iCloud sync of journal entries and preferences.

What are the subscription options for Cadence?

Cadence offers optional paid tiers through the App Store, including Cadence Pro and Cadence Max subscriptions. These are available on a monthly or yearly basis, with prices ranging from $8.00/month to $150.00/year.

Can I cancel my Cadence subscription?

Yes, you can manage or cancel your Cadence subscription at any time through your Apple account settings. The subscription plans are managed directly within the App Store.

Is Cadence suitable for younger users?

Cadence has an age rating of 17+, indicating it is intended for adult users. This is likely due to the nature of health data integration and personal planning features.

How often is Cadence updated?

The latest version of Cadence is 2.2, which was last updated on July 25, 2026. This suggests a relatively active development cycle for the application.

Does Cadence offer offline functionality?

While Cadence integrates with Apple Health for data, its core calendar and journaling features are designed to function privately on your device. Optional iCloud sync is available but not required for basic use.