# Cadlo: Beep Test & Yo-Yo IR1 — VO2max, PACER & interval timer

> VO2max, PACER & interval timer (iPhone/iPad app by INSIGHTIQ.)

- Source: https://appshunter.io/ios/app/cadlo-beep-test-and-yo-yo-ir1/id6785295472 (this page in markdown: same URL + `.md`)
- Developer: [INSIGHTIQ](https://appshunter.io/developer/1483336016)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.0 · 4 MB
- Languages: American English, Dutch, French (France), German (Germany), Italian, Japanese, Polish, Brazilian Portuguese, Chinese (Simplified, China), European Spanish and 1 more
- Released: 2026-07-06
- Data updated: 2026-08-25
- User reviews in markdown: https://appshunter.io/ios/app/cadlo-beep-test-and-yo-yo-ir1/id6785295472/reviews.md

## What is Cadlo?

Cadlo runs the beep test so you can coach.

No more YouTube audio, clipboard sheets and typing scores into a gradebook at night: your phone paces every stage, your speaker calls the beeps, and each athlete's score is saved, charted and ready to export in one tap.
Built for PE classes, team coaches, and anyone training for a fitness test.

EVERY FIELD TEST IN ONE APP
Most apps run a single test. Cadlo has them all:
• Beep test (PACER / 20 m shuttle / Léger), Yo-Yo IR1 and IR2, Gacon 45-15, 30-30, 15-15
• Continuous aerobic tests: Cooper (12 min), half-Cooper (6 min), VAMEVAL
• Circuits: strength and CrossFit stations with transition beeps
• Custom intervals: build your own protocol (work/rest, reps, sets)

RUN THE TEST ONCE, SKIP THE DATA ENTRY
Scores computed automatically from the last completed stage, MAS (maximal aerobic speed) and VO₂max estimates, full history per athlete, whole-roster management and one-tap export (CSV, JSON, visual progress card).

TOOLS FOR THE FIELD
• Stopwatch with laps
• Tab-odometer: distances and cone placement for any target speed
• Sprint: frame-by-frame video timing with augmented-reality gate placement

SOUND BUILT FOR THE FIELD
Cadlo keeps running with the screen locked and in the background, and it is designed to play through a Bluetooth speaker. Start the session, drop the phone in your pocket, and coach.

FREE, AND GENUINELY USEFUL. SUBSCRIBE TO UNLOCK EVERYTHING.
Free, no time limit: beep test (PACER / Léger), Cooper, stopwatch and tab-odometer.
Subscribe to unlock the full toolbox: Yo-Yo, Gacon, VAMEVAL, 30-30, 15-15, circuits, programmable intervals and video Sprint.
• $24.99/year (best value) • or $4.99/month • 7-day free trial

WHO IT'S FOR
PE teachers running the PACER with a whole class, independent coaches and strength and conditioning specialists who want a real measurement tool on the field, and anyone training for a beep-test-based fitness assessment (military, police, firefighter). One iPhone, every test.

Cadlo Pro is an auto-renewable subscription.
• $24.99/year or $4.99/month, with a 7-day free trial.
• Payment is charged to your Apple ID at confirmation of purchase.
• The subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://insightiq.dev/cadlo/privacy/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Cadlo Pro — Yearly | $22.99 | per year |
| Cadlo Pro — Monthly | $3.99 | per month |



## Version history (last 5 releases)

### 1.5.0 — 2026-08-24

Group mode, for coaches and PE teachers.

• Before you start a test, say whether it's for you or for your group.
• During the run, tap an athlete's name the moment they stop. Their stage is recorded.
• At the end, all your athletes are listed. Fix a stage, or fill in anyone you didn't have time to note.
• Export the PDF report right away, one page per athlete.

The session screen now adapts to large groups, plus a few display fixes in light mode.

### 1.4.2 — 2026-08-20

Coaching a group? Your team is now one tap from the home screen, and the app walks you through testing your athletes and exporting your report.

### 1.4.1 — 2026-08-18

- Your training paces, worked out from your result
- Estimated VO₂max and equivalent times after a timed run
- Clearer result screen
- The 1.5-mile run joins the Luc Léger as a free test
- Various fixes and completed translations

### 1.4.0 — 2026-08-17

The stage announcement no longer lands on the beep. It comes just after, during the shuttle, like a real timing box. No more losing your rhythm at a stage change.

The voice now speaks the app's language instead of always French.

Cadlo is now translated into Portuguese, Dutch, Japanese, Polish, Turkish and Chinese.

Thanks to everyone who flagged the voice issue.

### 1.3.3 — 2026-08-07

New session finale: your result saves itself and your progress shows right away. Happy training!

## Apps similar to Cadlo

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [BeepArc: Beep Test & VO2 Max](https://appshunter.io/ios/app/beeparc-beep-test-and-vo2-max/id6785911610) | — | Free | Health & Fitness |
| [CEROCUATRO FITNESS](https://appshunter.io/ios/app/cerocuatro-fitness/id6740136095) | — | Free | Health & Fitness |
| [BEEP: Beep Test Coach](https://appshunter.io/ios/app/beep-beep-test-coach/id6763726909) | — | Free | Health & Fitness |
| [Run Expert](https://appshunter.io/ios/app/run-expert/id6766290045) | — | Free | Health & Fitness |
| [Gacon Test](https://appshunter.io/ios/app/gacon-test/id6773680611) | — | Free | Health & Fitness |
| [YoYo Test Tracker](https://appshunter.io/ios/app/yoyo-test-tracker/id6787716940) | — | Free | Health & Fitness |

## More apps by INSIGHTIQ

- [Vely: Bike Share & Ebike Map](https://appshunter.io/ios/app/vely-bike-share-and-ebike-map/id6777176998)
- [Keelson: Pelvic Floor Release](https://appshunter.io/ios/app/keelson-pelvic-floor-release/id6790172069)

All apps by INSIGHTIQ: https://appshunter.io/developer/1483336016

## Related topics

[beep test leger](https://appshunter.io/ios/topics/beep-test-leger)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*
