# Cafeflow — Boost your productivity

> Track and optimize caffeine intake for productivity and well-being. (iPhone/iPad app by Marco Tini.)

- Source: https://appshunter.io/ios/app/cafeflow/id6740543240 (this page in markdown: same URL + `.md`)
- Developer: [Marco Tini](https://appshunter.io/developer/544232459)
- Category: Health & Fitness
- Price: $0.99
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.2 · 1 MB
- Languages: English
- Released: 2025-01-17
- Data updated: 2026-06-25
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/cafeflow/id6740543240/reviews.md

## What is Cafeflow?

Track your caffeine intake and maintain a healthy lifestyle with Cafeflow. Whether you're a coffee lover, tea enthusiast, or energy drink fan, this app helps you monitor your daily caffeine consumption and optimize it for your activities and well-being.

Key features:

- Activity optimization: plan your caffeine intake around your work, study, and exercise schedule for peak performance
- Power nap assistant: time your caffeine naps perfectly with guided recommendations and wake-up alerts
- Side effects monitoring: track how caffeine affects you and receive personalized recommendations to prevent negative effects
- Personalized metabolism insights: adjust recommendations based on your age, weight, sleep quality, and exercise habits
- Live caffeine tracking: see your current caffeine level in real-time and estimate the time it takes to metabolize
- Live Activities and Dynamic Island support: keep an eye on your caffeine levels directly from your lock screen or Dynamic Island
- HealthKit integration: sync caffeine, water, and sleep data with Apple Health for a comprehensive health overview
- Custom drink management: add your favorite drinks and personalize caffeine content and serving sizes
- Daily and historical logs: view your caffeine history by day, month, or year and analyze trends
- Reminders and limits: stay within your daily and bedtime caffeine goals to improve sleep and overall health

Cafeflow is your smart companion for optimal caffeine consumption and better performance. Whether you're preparing for an important meeting, studying for exams, or planning your workout, let us help you make the most of your caffeine intake. Start your journey to mindful and effective caffeine habits today.

## Key features

- Activity optimization
- Power nap assistant
- Side effects monitoring
- Personalized metabolism insights
- Live caffeine tracking
- HealthKit integration
- Custom drink management

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/cafeflow/id6740543240/reviews.md

### 5/5 — Chinese version

*2025-06-10*

I definitely need a Chinese version plz😻

## Frequently asked questions about Cafeflow

### What is Cafeflow?

Cafeflow is a health and fitness app designed to help users track and manage their daily caffeine intake. It provides insights and recommendations to optimize caffeine consumption for better productivity and well-being.

### How does Cafeflow help with productivity?

Cafeflow allows you to plan your caffeine intake around your work, study, and exercise schedules. This helps you time your caffeine consumption for peak performance and avoid negative side effects that can hinder productivity.

### Does Cafeflow integrate with other health apps?

Yes, Cafeflow offers HealthKit integration. This allows you to sync your caffeine, water, and sleep data with Apple Health for a comprehensive overview of your health metrics.

### Can I customize drinks in Cafeflow?

Yes, Cafeflow features custom drink management. You can add your favorite beverages and personalize their caffeine content and serving sizes to accurately track your intake.

### What devices does Cafeflow support?

Cafeflow is available on iPhone and iPad, offering Live Activities and Dynamic Island support on compatible devices for real-time caffeine level monitoring.

### How often is Cafeflow updated?

The latest version of Cafeflow is 1.0.2, and it was last updated on May 2, 2026. Updates typically focus on improving features and user experience.

### What is the price of Cafeflow?

Cafeflow is a paid application priced at $0.99. There are no in-app purchases or subscriptions required after the initial purchase.

### Does Cafeflow have ads?

No, Cafeflow is ad-free. Users can enjoy tracking their caffeine intake without any advertisements interrupting their experience.

## Version history (last 3 releases)

### 1.0.2 — 2026-05-02

Bug fixes and performance improvements

### 1.0.1 — 2025-06-10

Bug fixes and performance improvements

### 1.0 — 2025-01-17

No release notes.

## Apps similar to Cafeflow

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Water Intake Tracker: Hydro](https://appshunter.io/ios/app/water-intake-tracker-hydro/id6739731442) | 4.9 (50) | Free | Health & Fitness |
| [Dream Machine: Sleep Sounds](https://appshunter.io/ios/app/dream-machine-sleep-sounds/id1645460138) | 4.7 (3) | Free | Health & Fitness |
| [Breathing Exercises - Bretho](https://appshunter.io/ios/app/breathing-exercises-bretho/id6739977352) | 5.0 (35) | Free | Health & Fitness |
| [Weighed](https://appshunter.io/ios/app/weighed/id1464576107) | 5.0 (2) | Free | Health & Fitness |
| [Mindful Coffee: Brew & Sleep](https://appshunter.io/ios/app/mindful-coffee-brew-and-sleep/id6742878005) | — | Free | Health & Fitness |
| [Pet Medicine Reminder・TailCare](https://appshunter.io/ios/app/pet-medicine-remindertailcare/id6741084481) | 3.4 (5) | Free | Health & Fitness |

## More apps by Marco Tini

- [Nonna](https://appshunter.io/ios/app/nonna/id544232456)
- [Shiatsu: Meridians & Points](https://appshunter.io/ios/app/shiatsu-meridians-and-points/id564484104)
- [Galateo plus](https://appshunter.io/ios/app/galateo-plus/id572112826)
- [Girarrosti Santa Rita](https://appshunter.io/ios/app/girarrosti-santa-rita/id579604627)
- [Cocktail](https://appshunter.io/ios/app/cocktail/id604382284)
- [Aphorism of the day](https://appshunter.io/ios/app/aphorism-of-the-day/id605396894)

All apps by Marco Tini: https://appshunter.io/developer/544232459

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-25.*