# Caffeine Addiction Calendar — Quit Caffeine Dependence

> App to help users quit caffeine addiction with progress tracking and support. (iPhone/iPad app by App Diggity, LLC.)

- Source: https://appshunter.io/ios/app/caffeine-addiction-calendar/id1112384590 (this page in markdown: same URL + `.md`)
- Developer: [App Diggity, LLC](https://appshunter.io/developer/953610384)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.40/5 from 18 App Store ratings · 7 written reviews indexed
- Age rating: 12+
- Requires: iOS 10.0 · 51 MB
- Languages: American English
- Released: 2016-05-17
- Data updated: 2026-08-27
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/caffeine-addiction-calendar/id1112384590/reviews.md

## What is Caffeine Addiction Calendar?

Caffeine addiction is a real thing, and not many people are willing to admit that. Since it is legal, and our culture finds no problems with it, caffeine flies under the radar as a normal way of life, but it can cause severe problems in your life, just like any other addiction.
 
Caffeine Addiction Calendar addresses the need to quit caffeine, and helps you become accountable for making the changes happen!
 
Features:
1. Use our counter to track your progress down to the second.
2. Create your own reasons to quit caffeine, or use one of our scientifically based facts about quitting.
3. Change the look and feel of the app with our skins section to personalize the app to what you want.
4. Add reasons why you would like to see yourself succeed and stop caffeine.
5. Our special panic button will help you send a text to a friend that may be able to help you and be an accountability partner.
6. Our badge system allows you to be rewarded for your success.
7. Our distractions section will help you take your mind off of caffeine and introduce you to something more positive and soothing.
8. Our built in money calculator will show you how much money you have saved since quitting
9. Our motivational quotes and testimonials will ensure that you are not alone on this process to shake your caffeine addiction. 
 
Here are our top 8 reasons to quit caffeine:
 
1. Caffeine increases your stress hormone production
 
Catecholamines (or stress hormones) are increased with caffeine consumption. This also increases your insulin production which causes inflammation which in turn ends up making you feel sluggish.
 
2. Caffeine decreases insulin sensitivity
 
When you are less sensitive to insulin, your cells are tricked into not responding appropriately to blood sugar levels. High blood sugar can lead to deterioration of your arteries and eventual increased risk of cardiovascular disease.
 
3. Increase of the release of diterpenes into your system
 
Diterpenes have been linked to increased levels of LDL, VLDL, and triglycerides. Caffeine addiction will perpetuate these issues and you will constantly have to monitor your levels.
 
4. Drinking caffeine increases your anxiety
 
Caffeine stimulates your adrenal glands, which activates your “fight or flight” response. This increases your anxiety and you may feel as if you are in a constant state of panic or nervousness.
 
5. Did we mention the financial benefits of quitting caffeine?
 
Caffeine is expensive! If you are brewing your own coffee, you still have to purchase the equipment to brew it. If you are going to Starbucks every day, you are spending money on that. Average caffeine addicts report an average savings of $2000 a year after quitting caffeine.
 
6. Stop the jitters	
 
Everyone who has drunk caffeine before knows what the jitters are. The sudden burst of energy that comes from drinking caffeine is usually not channeled properly for maximum production, and you end up just shaking because of the excess energy.
 
7. Addiction and reliance to caffeine
 
We are here because we know that caffeine addiction is a thing. Any addiction can have serious repercussions if not properly checked. If you find yourself needing caffeine at all times, this is an addiction that you need to break if you want to have a stable life.
 
8. Sleep like a baby
 
Have you ever been up at night after a day of drinking caffeine and wondered why you cannot sleep? Chances are it is the caffeine. From everything mentioned previously, you can understand why this is the case. From adrenal production to jitters, these are some things that you do not want in your life.
 

Caffeine addiction is pushed off as something that comes with the territory of being a working class citizen. Unfortunately caffeine is a very addictive substance and has similar addiction effects as any other drug. Kick your caffeine addiction by downloading Caffeine Addiction Calendar for FREE!

This app contains in app purchases.

## Key features

- Progress tracking to the second
- Reasons to quit caffeine
- App personalization with skins
- Panic button for friend support
- Badge system for rewards
- Distraction tools
- Money saved calculator

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1 Month Full Version Upgrade | $7.99 | per month |
| 1 Year Full Version Upgrade | $49.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| All Ad remove and unlock features | $0.99 | one-time |
| Prancing Princess Skin Upgrade | $1.99 | one-time |
| Happy People Distractions | $1.99 | one-time |
| Seascapes Distractions | $1.99 | one-time |
| Abandoned Things Distractions | $1.99 | one-time |
| Night Vibes Distractions | $1.99 | one-time |
| Black and White Distractions | $1.99 | one-time |
| Sports Distractions | $1.99 | one-time |


## Recent user reviews (7 of 7)

All indexed reviews: https://appshunter.io/ios/app/caffeine-addiction-calendar/id1112384590/reviews.md

### 5/5 — Amazing

*2025-12-21*

I absolutely love this app. It keeps track for me and it’s very accurate. I also love the fact that if you need to reset it because maybe you might’ve had a cup of coffee or something or energy drink . you can reset it with no problem if you’re trying to quit caffeine this is definitely the app.

### 1/5 — Crashes constantly

*2025-08-07*

I have an iphone 15 and this app has been terrible. Great concept, terrible execution.

### 5/5 — Super helpful

*2024-08-30*

Love seeing how much money I’ve saved in being caffeine free and the days keep me doing as well

### 1/5 — I’d be surprised if anyone quit caffeine with this app

*2021-03-17*

I am actually somewhat astounded at how basic and uninspired this app is. 

It seems like something a high-school student taking a coding class put together at the last moment for a homework assignment. 

All this app has to offer is a timer that keeps track of how long you’ve been caffeine-free, and provides you with a few reasons why quitting caffeine might be a good idea. Looking through some of the developer’s other apps, I see they’ve literally just copied and pasted the exact same format with the words “Caffeine” replaced by some other form of addiction. 

At the end of the day, though, you have to applaud the developers for managing to get people to pay for such a limited service. It can’t have taken more than an hour to throw this thing together, so the return on investment for them must be pretty decent. 

I tip my hat at them for swindling me of my £4.99. Bravo! I hope the scam continues to serve you well.

### 2/5 — It forgot my date

*2021-01-09*

Just opened the app to see how long it has been since I quit caffeine only to find a screen asking me when my quit date is. So I guess I don’t know how long it’s been now. Kinda bummed.

### 5/5 — New Version is GREAT!

*2020-08-26*

This app is super helpful if you are looking to quit caffeine dependence. It really is true that being addicted to caffeine is considered normal in our society. This app definitely helped me quit, and the new version is perfect for tracking your progress

### 1/5 — Terrible

*2020-08-10*

Have to pay to enter a custom quit date.

## Frequently asked questions about Caffeine Addiction Calendar

### How does Caffeine Addiction Calendar help me quit?

Caffeine Addiction Calendar provides tools like a progress counter, personalized reasons to quit, and a panic button to contact friends for support. It aims to make you accountable for your journey to becoming caffeine-free.

### What are the benefits of quitting caffeine according to the app?

The app highlights benefits such as reduced stress hormone production, improved insulin sensitivity, decreased anxiety, and significant financial savings. It also mentions stopping the jitters and increasing positive energy.

### Can I personalize the Caffeine Addiction Calendar app?

Yes, you can change the look and feel of the app using the skins section to personalize it to your preferences. This allows for a more engaging and tailored user experience.

### Does Caffeine Addiction Calendar offer support if I'm struggling?

Yes, it features a special panic button that allows you to send a text to a friend who can act as an accountability partner. This provides immediate support when you need it most.

### How does Caffeine Addiction Calendar track my progress?

The app uses a counter that tracks your progress down to the second, helping you visualize your journey. It also offers a badge system to reward your successes along the way.

### What is the financial benefit of quitting caffeine with this app?

The built-in money calculator shows you how much money you have saved since quitting. Users report an average savings of $2000 a year after quitting caffeine.

### What is the age rating for Caffeine Addiction Calendar?

Caffeine Addiction Calendar has an age rating of 12+. This indicates it is suitable for users aged 12 and older.

### What platforms is Caffeine Addiction Calendar available on?

Caffeine Addiction Calendar is available on iPhone, iPad, and iPod. It is designed for users within the Apple ecosystem.

## Version history (last 2 releases)

### 2.7 — 2020-08-24

Completely redesigned app for help with caffeine addiction. So many new features and updates.

### 1.0 — 2016-05-17

This update is signed with Apple’s latest signing certificate. No new features are included.

## Apps similar to Caffeine Addiction Calendar

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [MyCaffeine - Caffeine Tracker](https://appshunter.io/ios/app/mycaffeine-caffeine-tracker/id1584821584) | 3.6 (5) | Free | Health & Fitness |
| [NOCAF](https://appshunter.io/ios/app/nocaf/id6740136641) | 3.9 (7) | Free | Health & Fitness |
| [Quit Caffeine Now: LastBrew](https://appshunter.io/ios/app/quit-caffeine-now-lastbrew/id6747406839) | — | Free | Health & Fitness |
| [Buzz Off - Quit Caffeine Easy](https://appshunter.io/ios/app/buzz-off-quit-caffeine-easy/id6746517769) | — | Free | Health & Fitness |
| [HiCoffee - Caffeine Tracker](https://appshunter.io/ios/app/hicoffee-caffeine-tracker/id1507361706) | 4.8 (830) | Free | Health & Fitness |
| [Caffeine Tracking by RECaf](https://appshunter.io/ios/app/caffeine-tracking-by-recaf/id1384068352) | 4.0 (206) | Free | Health & Fitness |

## More apps by App Diggity, LLC

- [Electric Stun Gun Simulator Fun App](https://appshunter.io/ios/app/electric-stun-gun-simulator-fun-app/id988509244)
- [Quit Masturbation - No Nut](https://appshunter.io/ios/app/quit-masturbation-no-nut/id1074125518)
- [Walk, Jog, Sprint! - High Intensity Interval Training (HIIT)](https://appshunter.io/ios/app/walk-jog-sprint-high-intensity-interval-training-hiit/id1090705957)
- [Stop Drinking Alcohol – Quit!](https://appshunter.io/ios/app/stop-drinking-alcohol-quit/id1096541212)
- [Drug Addiction Calendar](https://appshunter.io/ios/app/drug-addiction-calendar/id1104097758)
- [Quit Weed Marijuana Addiction](https://appshunter.io/ios/app/quit-weed-marijuana-addiction/id1104097762)

All apps by App Diggity, LLC: https://appshunter.io/developer/953610384

## Related topics

[quit caffeine](https://appshunter.io/ios/topics/quit-caffeine) · [quit caffeine ai](https://appshunter.io/ios/topics/quit-caffeine-ai) · [the caffeine haven](https://appshunter.io/ios/topics/the-caffeine-haven) · [caffeine half life](https://appshunter.io/ios/topics/caffeine-half-life)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*