# Cafflow - Caffeine & Sleep — Daily caffeine, your way

> Daily caffeine, your way (iPhone/iPad app by Mohamed Ahmed Mohamed Aemoura.)

- Source: https://appshunter.io/ios/app/cafflow-caffeine-and-sleep/id6767008311 (this page in markdown: same URL + `.md`)
- Developer: [Mohamed Ahmed Mohamed Aemoura](https://appshunter.io/developer/1896345980)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.0 · 43 MB
- Languages: American English
- Released: 2026-06-06
- Data updated: 2026-08-14
- User reviews in markdown: https://appshunter.io/ios/app/cafflow-caffeine-and-sleep/id6767008311/reviews.md

## What is Cafflow?

Cafflow helps you understand your daily caffeine—not just count cups. Log drinks in seconds, see how caffeine builds and fades through the day, and get personalized guidance so you can feel more in control of your energy and sleep timing.
WHY CAFFLOW
• Quick logging for coffee, tea, energy drinks, and more
• Branded drink catalog with caffeine amounts you can adjust
• Today overview: intake, active level, and weekly trends
• Logging streaks and a 30-day calendar to build consistency
• Smart guidance: last safe time and predicted caffeine at bedtime
• Optional AI cup scan—photograph your drink for faster logging (Premium)
• Energy Intelligence (beta): timing insights, chronotype, and gentle experiments
• Apple Watch & widgets for at-a-glance tracking (where supported)
• English and Arabic
• Sign in with Apple, Google, or email to sync across devices
LOG THE WAY YOU LIVE
Tap a drink from the catalog, enter a custom amount, or use cup scan when you want speed. Add café or location notes if you like. Recent history makes repeat logs one tap away.
SMARTER THAN A SIMPLE COUNTER
Cafflow learns from your profile—age, weight, sleep and wake times, and caffeine sensitivity—to tune recommendations. See when to ease off caffeine for the evening and how your week compares at a glance.
PREMIUM (OPTIONAL)
Subscribe to unlock advanced guidance and features such as AI cup scan and expanded intelligence tools. Start free and upgrade anytime. Restore purchases on any device signed into the same Apple ID.
WELLNESS, NOT MEDICAL ADVICE
Cafflow offers wellness-oriented estimates and habits support. It does not diagnose, treat, or replace professional medical advice. Talk to a healthcare provider about caffeine and health questions.
Privacy matters: your account and logs sync securely when you choose to sign in.
Download Cafflow and build caffeine habits with clarity—one log at a time.

Terms of Use: https://cafflow.ly/terms
Privacy Policy: https://cafflow.ly/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Premium | $1.99 | per month |
| Yearly Premium | $19.99 | per year |



## Version history (last 4 releases)

### 1.0.3 — 2026-08-13

• Clearer last-safe caffeine time, matched to your timezone and bedtime
• Sleep & wake times in easy AM/PM format
• Timing tip before you log a late drink
• Smarter Smart tab — see your cutoff at a glance
• Apple Watch redesign that follows system light & dark

### 1.0.2 — 2026-07-09

What's New in 1.0.2

• Smoother logging — success confirmation and timing heads-up before you log late-day caffeine
• Export your data — download caffeine history as JSON or CSV from Profile → Preferences
• Better accounts — link guest to email or Apple, improved cloud sync, and in-app account deletion
• More reliable Premium — improved purchases, restore, and subscription sync
• Redesigned Profile — language, notifications, appearance, health sync, and caffeine profile settings
• Improved onboarding — clearer setup for sleep schedule, sensitivity, and reminders
• Performance and stability improvements

Thank you for using Cafflow — smarter caffeine, better energy.

### 1.0.1 — 2026-06-25

• Faster cloud sync & account linking
• Keep your data when upgrading from guest to email/Apple
• In-app account deletion
• More reliable Premium subscriptions
• Better logging, scan, and Profile settings
• Bug fixes and performance improvements

### 1.0 — 2026-06-07

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*