# CalBal: Calorie Balance — Calorie Balance Insights > Energy balance tracker using Apple Health data for weight management. (iPhone/iPad app by AARON DANIEL LOWE.) - Source: https://appshunter.io/ios/app/calbal-calorie-balance/id6759625114 (this page in markdown: same URL + `.md`) - Developer: [AARON DANIEL LOWE](https://appshunter.io/developer/1879879396) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 17.2 · 5 MB - Languages: American English - Released: 2026-07-02 - Data updated: 2026-08-23 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/calbal-calorie-balance/id6759625114/reviews.md ## What is CalBal? For those that want detailed and accurate insight into their calorie balance. CalBal is a free companion app to your favorite food logger. It reads calorie and weight data from Apple Health, so your food, activity, and body weight entries can come from the apps and devices you already use. CalBal reads food, activity, resting calories, and weight from Apple Health, then turns them into daily, weekly, and monthly energy-balance trends. Your daily goal and live calorie balance update in real time, so you can accurately steer each day while it is still happening. Track how your active calories, dietary calories, resting calories, and weight history fit together over days, weeks, and months. Instead of focusing on a single daily number, CalBal helps you see the bigger picture: how consistent calorie balance connects to real changes over time. A key part of CalBal is the ability to fine-tune your Resting/BMR calories. Generic estimates are useful starting points, but they often miss the mark because every body is different. Your true resting burn can vary based on metabolism, body composition, age, training, dieting history, and health factors. By recommending and adjusting this value, CalBal can give you a more realistic picture of your calorie balance instead of relying only on broad formulas. With CalBal, you can: • View daily, weekly, and monthly calorie balance trends • Compare dietary, active, and resting calories • Track weight history alongside calorie data • Better understand whether your calorie targets match your actual progress • Fine-tune Resting/BMR calories for more personal, accurate insights • Use Apple Health data to keep your tracking simple and connected CalBal is built for people who want more than rough estimates. Whether your goal is weight loss, maintenance, or performance, the app helps you connect your habits to your results with clearer, more adjustable calorie tracking. SUBSCRIPTION PRICING & TERMS CalBal offers an optional Watch Premium subscription to unlock the Apple Watch app and complications. • 7 day trial • Monthly: $0.99 per month • Annual: $5.99 per year These prices are for US customers. Pricing in other countries may vary. Payment will be charged to your Apple account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings. Terms & Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://calbalapp.com/privacy Health Disclaimer: https://calbalapp.com/health-disclaimer ## Key features - Integrates with Apple Health - Daily, weekly, monthly energy balance trends - Real-time calorie balance updates - Weight history tracking - Adjustable Resting/BMR calories - No manual calorie entry required ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Watch Premium Monthly | $0.99 | per month | | Watch Premium Annual | $5.99 | per year | ## Frequently asked questions about CalBal ### How does CalBal get my data? CalBal reads food, activity, resting calories, and weight data directly from Apple Health. This means your entries can come from any apps and devices you already use that sync with Apple Health, eliminating the need for manual input within CalBal. ### What makes CalBal's calorie tracking accurate? CalBal offers the ability to fine-tune your Resting/BMR calories. Unlike generic estimates, this feature allows for more personalized and accurate insights by accounting for individual metabolism, body composition, and other health factors. ### Can I see my progress over time with CalBal? Yes, CalBal provides daily, weekly, and monthly energy-balance trends. You can track how your active calories, dietary calories, resting calories, and weight history fit together, helping you see the bigger picture of your progress. ### What are the subscription options for CalBal? CalBal offers an optional Watch Premium subscription for $0.99 per month or $5.99 per year. This subscription unlocks the Apple Watch app and complications for enhanced functionality. ### How do I cancel my CalBal subscription? You can manage or cancel your subscription anytime through your Apple App Store account settings. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. ### Is CalBal suitable for different fitness goals? Yes, CalBal is built for people aiming for weight loss, maintenance, or performance. By connecting your habits to your results with clearer, adjustable calorie tracking, it helps you achieve your specific health objectives. ### Does CalBal have ads? No, CalBal does not contain advertisements. The app is free to use with an optional premium subscription for Apple Watch features. ### What devices does CalBal support? CalBal is supported on iPhone and Apple Watch. The premium subscription specifically unlocks the Apple Watch app and its complications. ## Version history (last 5 releases) ### 1.3.2 — 2026-08-21 •Added ability to flip to previous days on Today view. •Added Burned Calories detail section that lists amounts and source applications. •Added Dietary Entries section that shows individual food entries from other apps. ### 1.3.1 — 2026-08-09 •Improved setup wizard. •Added goal option to maintain weight ### 1.3 — 2026-08-06 •Refined Analysis section. ### 1.2 — 2026-07-23 •Improved number entry interface. •Fixed issue where missing data popup was shown erroneously. ### 1.1 — 2026-07-11 •Detailed analysis section that gives recommendations for more accurate settings. •Ability to override system light and dark mode setting. •30 day graph now shows details when tapped. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*