# CaliFlow: Calisthenics Tracker — Calisthenics Routine Planner

> Calisthenics workout tracker with skill tree progression and video recording. (iPhone/iPad app by EMANUEL GOLDIN.)

- Source: https://appshunter.io/ios/app/califlow-calisthenics-tracker/id6775921103 (this page in markdown: same URL + `.md`)
- Developer: [EMANUEL GOLDIN](https://appshunter.io/developer/6775916859)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 16.4 · 69 MB
- Languages: American English
- Released: 2026-08-16
- Data updated: 2026-10-06
- Monetization: freemium

## What is CaliFlow?

CaliFlow is a free calisthenics workout tracker built around two things that matter most: your skill tree and filming your journey.

Follow clear bodyweight progressions, log every set, and record your form as you train—so you can see skills unlock and watch your technique improve over time. Whether you’re chasing your first pull-up, a muscle-up, handstand, front lever, or planche, CaliFlow gives calisthenics and street workout athletes a structured path and a way to document it. 

SKILL TREE: YOUR ROADMAP FOR CALISTHENICS
The interactive skill tree is the heart of CaliFlow. Instead of guessing what to train next, you follow guided skill progressions designed for bodyweight training.
• Clear progression paths from beginner to advanced
• Unlock skill nodes as you level up
• Tiered levels so you always know the next step
• Organized by push, pull, core, and legs
• Built for calisthenics skills—not just generic gym exercises

FILM YOUR JOURNEY AS YOU TRAIN
Calisthenics progress is visual. CaliFlow lets you film sets during workouts so you can review form, track technique, and build a personal video history of your training.
• Record set videos in your workout flow
• Review form between sessions
• Compare early attempts to later PRs and unlocks
• Keep a visual timeline of your calisthenics journey
• Free users get 1 GB of video storage to start filming immediately

A STRONG FREE PLAN
Download free and train free. The free plan includes the skill tree, workout logging, routines, custom exercises, personal records, workout history, and 1 GB of recording storage—so filming and skill progress are part of the free experience, not locked away.

LOG WORKOUTS BUILT FOR BODYWEIGHT TRAINING
• Fast combo and set logging
• Automatic rest timers
• Resistance band size tracking
• Exercise notes
• Routines organized in folders
• Custom exercises when you need them

TRACK PROGRESS THAT KEEPS YOU CONSISTENT
• Personal records
• Workout history you can revisit
• Skill unlocks that show how far you’ve come
• Video review so you can see real improvement—not just numbers

MADE FOR CALISTHENICS & STREET WORKOUT
From hollow body and L-sit progressions to muscle-ups, handstands, levers, weighted pull-ups, and planche work—CaliFlow is a bodyweight workout tracker designed for skill-based training.

OPTIONAL CALIFLOW PLUS & PRO
Stay on free as long as you want. Upgrade for unlimited routines and custom exercises, longer workout history, more video storage (Plus 25 GB / Pro 250 GB), and—on Pro—coach Form Check reviews.

Download CaliFlow free. Follow your skill tree. Film your journey. Level up your calisthenics.

Terms of Use (EULA): https://califlowapp.com/terms
Privacy Policy: https://califlowapp.com/privacy-policy

## Key features

- Interactive skill tree for guided progressions
- Video recording to review form and track progress
- Log sets, personal records, and workout history
- Customizable routines and exercises
- Visual timeline of training journey
- Free plan with 1GB video storage

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual | $29.99 | per year |
| Monthly | $2.99 | per month |
| Yearly | $49.99 | per year |
| Monthly | $4.99 | per month |


## Is CaliFlow safe?

Not enough ratings yet to assess CaliFlow.

## Is CaliFlow legit?

CaliFlow: Calisthenics Tracker has limited verification signals. The AppsHunter Legitimacy Score for CaliFlow is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about CaliFlow

### What is CaliFlow?

CaliFlow is a free calisthenics workout tracker designed to help users follow guided skill progressions and document their training journey through video recording. It features an interactive skill tree and robust logging capabilities.

### Does CaliFlow have ads?

No, CaliFlow does not contain advertisements. The app is free to download and use, with optional paid upgrades for enhanced features.

### What are the subscription options for CaliFlow Plus and Pro?

CaliFlow offers optional upgrades. Plus provides 25 GB of video storage and unlimited routines/custom exercises, while Pro offers 250 GB of storage and coach Form Check reviews. Subscription prices vary, with monthly and annual options available.

### How much video storage does the free plan include?

The free plan for CaliFlow includes 1 GB of video storage, allowing users to start filming their sets and documenting their progress immediately upon download.

### What kind of workouts can I track with CaliFlow?

CaliFlow is specifically made for calisthenics and street workout training, focusing on bodyweight exercises and skill-based progressions like pull-ups, muscle-ups, handstands, and levers.

### How does CaliFlow help with skill progression?

CaliFlow features an interactive skill tree that provides clear, tiered progression paths from beginner to advanced levels, organized by muscle groups. Users unlock skill nodes as they level up, offering a structured roadmap for training.

### What devices is CaliFlow available on?

CaliFlow is currently supported on iPhone devices.

### How often is CaliFlow updated?

The latest version of CaliFlow is 1.0, which was released on August 17, 2026. This indicates recent development activity for the application.

## Version history (last 1 release)

### 1.0 — 2026-08-17

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-06.*