# CaliFlow — Movement & mindfulness for all

> Holistic wellness app for yoga, calisthenics, and meditation with offline access. (iPhone/iPad app by Cali Flow PTY LTD.)

- Source: https://appshunter.io/ios/app/califlow/id6738796192 (this page in markdown: same URL + `.md`)
- Developer: [Cali Flow PTY LTD](https://appshunter.io/developer/1782384331)
- Category: Lifestyle
- Price: Free
- Rating: 5.00/5 from 11 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 110 MB
- Languages: English, Portuguese
- Released: 2024-12-20
- Data updated: 2026-08-18
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/califlow/id6738796192/reviews.md

## What is CaliFlow?

Unlock your full potential with our all-in-one app designed to bring balance to both your body and mind. Whether you’re looking to build strength through calisthenics, deepen your yoga practice, or cultivate inner peace with meditation and mindfulness, we have the perfect courses tailored just for you. 

 

CaliFlow offers a wide variety of guided classes and programs, from beginner to advanced, to fit your unique journey. Explore a rich library of yoga flows that target flexibility, mobility, and core strength, or dive into the world of calisthenics, where you can learn to master bodyweight exercises that build lean muscle and functional strength. 

 

Looking to quiet your mind and reduce stress? Our mindfulness and meditation courses are designed to help you center yourself, improve focus, and find calm in your daily life. Whether you have 5 minutes or an hour, you’ll find practices that suit your schedule and needs. 
Key Features: 

Comprehensive Yoga Classes: Improve your flexibility, strength, and overall well-being through a variety of yoga flows designed for all levels. 

Calisthenics for Strength: Learn bodyweight exercises that improve your balance, coordination, and power—no equipment needed. 

Guided Meditation: Explore practices for mindfulness, stress relief, better sleep, and emotional well-being. 

Mindfulness on the Go: Easy-to-follow techniques for staying present and calm, even on the busiest days. 

Offline Access: Download classes to access anytime, anywhere, without the need for internet. 

Our community of experienced instructors, led by Rhys Menzel, will guide you every step of the way, offering clear instructions and modifications to ensure everyone, regardless of experience, can participate and thrive. 

Join our global community of wellness seekers and take the first step toward a healthier, more balanced life. Whether you're a fitness enthusiast or someone just beginning their wellness journey, our app is here to support you in reaching your physical and mental goals.

## Key features

- Comprehensive Yoga Classes
- Calisthenics for Strength
- Guided Meditation
- Mindfulness on the Go
- Offline Access

## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/califlow/id6738796192/reviews.md

### 5/5 — Just like a river

*2026-01-27*

Straight forward and works well.

### 5/5 — Wonderful content and app

*2025-09-24*

The content is a wonderful tool for self-care and growth. The app is very easy to navigate with no issues!

### 5/5 — Best wellness app out there

*2025-06-24, version 2.52.0*

My favourite app for movement, yoga, sound journeys and mediations. I use it daily, it’s easy to navigate and contains so much wisdom. Grateful to have this as a tool for wellbeing.

### 5/5 — Amazing App

*2025-01-28, version 2.40.1*

This app is absolutely amazing, it’s a place where I can go to learn new ways through movement and sound to heal and train my mind, body and soul. I would definitely recommend this app to people that want to or are continuing their journey through life ❤️

## Frequently asked questions about CaliFlow

### What kind of workouts does CaliFlow offer?

CaliFlow provides guided classes in yoga, calisthenics, and meditation. Yoga flows focus on flexibility and strength, while calisthenics teaches bodyweight exercises for lean muscle. Meditation courses aim to reduce stress and improve focus.

### Can I use CaliFlow without an internet connection?

Yes, CaliFlow offers offline access. You can download classes and programs to access them anytime, anywhere, without needing an internet connection.

### Is CaliFlow suitable for beginners?

Yes, CaliFlow offers courses tailored for all levels, from beginner to advanced. Experienced instructors provide clear instructions and modifications to ensure everyone can participate.

### What is the age rating for CaliFlow?

CaliFlow has an age rating of 4+, making it suitable for a wide range of users.

### How often is CaliFlow updated?

The latest version of CaliFlow is 2.63.0, and it was last updated on February 14, 2026, indicating regular updates.

### Does CaliFlow have ads?

Yes, CaliFlow contains advertisements. As a free app, it utilizes ads to support its services.

### What devices is CaliFlow available on?

CaliFlow is available on iPhone, iPad, and iPod, supporting Apple's mobile ecosystem.

### What do users think of CaliFlow?

CaliFlow has received an excellent rating of 5.0 stars from 5 ratings, suggesting very high user satisfaction.

## Version history (last 5 releases)

### 2.67.2 — 2026-06-05

* Bug fixes;
* Performance improvements;
* New content!

### 2.63.2 — 2026-04-18

* Bug fixes;
* Performance improvements;
* New content!

### 2.63.0 — 2026-02-14

* Bug fixes;
* Performance improvements;
* New content!

### 2.58.4 — 2025-12-08

* Bug fixes;
* Performance improvements;
* New content!

### 2.58.0 — 2025-10-10

* Bug fixes;
* Performance improvements;
* New content!

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*
