# Calisthenics - Ascend — Bodyweight Skills & Progress

> Bodyweight Skills & Progress (iPhone/iPad app by Hadar Sharvit.)

- Source: https://appshunter.io/ios/app/calisthenics-ascend/id6765751498 (this page in markdown: same URL + `.md`)
- Developer: [Hadar Sharvit](https://appshunter.io/developer/1789862729)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 102 MB
- Languages: English
- Released: 2026-05-22
- Data updated: 2026-07-17
- User reviews in markdown: https://appshunter.io/ios/app/calisthenics-ascend/id6765751498/reviews.md

## What is Calisthenics?

Ascend: The Ultimate Calisthenics Skill Tree

Master the art of bodyweight training with Ascend—the premium, minimalist calisthenics app that turns your fitness journey into a mastery-driven adventure. 

Whether you're a beginner learning your first knee pushup or an elite athlete chasing the full planche, Ascend provides the structure, mathematical progressive overload, and visual feedback you need to safely level up your strength.

• WHY ASCEND?
Ascend is built on the scientific philosophy of progressive overload through movement scaling. Traditional fitness apps focus on adding heavy iron weights, which doesn't work for bodyweight fitness. Calisthenics requires adjusting lever lengths and movement mechanics. We solve this by guiding you step-by-step through sequenced skill trees.

• KEY FEATURES:

- PROGRESSIVE SKILL TREES: Follow clear, scientifically ordered paths for Pull-ups, Push-ups, Handstands, Muscle-ups, Front Levers, and Core. Master one milestone level to unlock the next.
- 120+ HIGH-FIDELITY VECTOR LOGOS: Study every exercise with hand-crafted, high-resolution minimalist illustrations that clarify correct posture and body alignment. No generic placeholders.
- SMART PROGRESSION ENGINE: Our custom engine evaluates your workouts against a chronological "2-out-of-3 success rule" to safely automate level-ups, celebrated with premium haptic notifications.
- MINIMALIST REST TIMERS & TIMINGS: Focus entirely on your session with a distraction-free active workout interface, automated countdowns, and sound-based pacing.
- CUSTOM ROUTINE BUILDER: Tailor your training split by crafting customized routines using our extensive, verified bodyweight movement library.
- SECURE PROFILE SYNC: Save your streaks and level progress instantly using secure, anonymous firebase logins, or link with Google and Apple to sync seamlessly across all your iOS devices.

No weights. No machines. Just pure, absolute movement mastery.

Start your ascent today.

---
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://atlantic-hoodie-d91.notion.site/Privacy-Policy-35fa14687039803faa52c48490ad72df
Custom Terms: https://atlantic-hoodie-d91.notion.site/Terms-Conditions-35fa1468703980eca7e5e5db8f75f745

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Ascend Pro Monthly | $9.99 | per month |
| Ascend Pro Yearly | $29.99 | per year |



## Version history (last 3 releases)

### 1.3 — 2026-07-13

• DYNAMIC PROGRAMS: Seamlessly progress with dynamic routines (like First Principles) that automatically adapt to your skill progression.
• NATIVE WORKOUT REMINDERS: Opt in to local workout reminders and onboarding nudges to keep your consistency streaks alive.
• POLISHED TRAINING INTERFACE: Major fixes for timed/duration exercises (no more 0s/0s) and smoother active workout views.
• DETAILED WORKOUT STATS & LOGGING: View your history with reps and hold times cleanly separated, plus dynamic tier badges (Beginner, Intermediate, Elite).

### 1.1 — 2026-05-29

This update adds premium exercise illustrations and native in-app ratings, and fixes bugs in routine navigation and missing logo assets.

### 1.0 — 2026-05-22

No release notes.

## More apps by Hadar Sharvit

- [LocatorAI](https://appshunter.io/ios/app/locatorai/id6740416327)

All apps by Hadar Sharvit: https://appshunter.io/developer/1789862729

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*