# Calisthenics Muscle Workout — Athlete Bodyweight Exercises

> Gamified bodyweight exercise app for building strength and achieving muscle-ups. (iPhone/iPad app by Ubicolor Ltd.)

- Source: https://appshunter.io/ios/app/calisthenics-muscle-workout/id1195571779 (this page in markdown: same URL + `.md`)
- Developer: [Ubicolor Ltd](https://appshunter.io/developer/828691698)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.70/5 from 132 App Store ratings · 20 written reviews indexed
- Age rating: 4+
- Requires: iOS 10.0 · 97 MB
- Languages: American English
- Released: 2017-03-10
- Data updated: 2026-08-28
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/calisthenics-muscle-workout/id1195571779/reviews.md

## What is Calisthenics Muscle Workout?

Build incredible strength in no time with this gamified workout app!
Unlock the 20 levels all the way to the Muscle up...if you can ;)

"This is seriously a great app for anyone looking to get that elusive strict ring muscle up. The gamified feel makes each workout fun and exciting. The app includes a rationale, movement explanations (with videos), AND suggestions for wrist, elbow, and shoulder health. Very thoroughly developed and promotes valid and effective exercises." - A Happy user ;)

Follow workouts designed specifically to help you achieve the rings and the bar muscle ups, at your own pace. Hit the gym or park, tap 'Start' and let the app tell you how many sets and reps you got to do!

******** How to use the app ********

No timer, it's all about the supersets and reps
> Hit start on your chosen level
> Perform your first superset = 2 exercises in a row with no rest
> tap on the 1st checkmark to validate your first superset
> rest for a minute or 2
> repeat!..

the app will change to the next superset automatically when needed.

*** Important ***
Please note that you will need access to a pair of rings to execute all the workouts.
Skip to next set of exercises (superset) if you can't finish the one you are currently doing, your progress will be saved and the app will then only record what you actually did, which will give you an accurate score for the workout. 
Score at least 80 to unlock next level. 

******** SAVE ON DATA ******* 
Each workout, supersets and exercises with video are directly available. This means you can train and access all content even if there is no internet access.

******** Ready to go ********
The app works out of the box so you don't need to set up an account, all progress will be saved on your phone so your data is secure, we have no access to it.

Track your performance
- Super sets
- Reps
- Isometric
- Workouts

Unlock badges when you break new records! 

Review your progress and quickly see amazing results as you progress through the workouts and levels.

## Key features

- Gamified workout levels
- Superset and rep tracking
- Movement explanations with videos
- Wrist, elbow, and shoulder health tips
- Offline workout access
- Progress tracking and badges

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Unlock All Levels | $4.99 | one-time |


## Recent user reviews (10 of 20)

All indexed reviews: https://appshunter.io/ios/app/calisthenics-muscle-workout/id1195571779/reviews.md

### 1/5 — Will not unlock

*2023-06-25*

Waste of time will not unlock the tough exercises, even after paying deleted and ripped off thanks.

### 1/5 — Great app for muscle ups but…

*2022-12-31*

Useful with various ring exercises and fun progressions. Restore purchase does not work. Paid once app got deleted then I was asked to pay again.

### 5/5 — Nicely does it

*2022-01-02*

First time on it today, wow so much more than I first thought. Great focus on areas and I am now knackered!

### 1/5 — Don’t buy

*2020-05-31, version 1.2*

I paid for all levels but it won’t unlock the levels I have paid for. Can’t find contact to get help either, all pages are down. Scam or obsolete now. Don’t buy

### 5/5 — Everything you need to no to learn muscle up

*2020-05-16*

If you really want to learn MuscleUp. After getting started and moving to advance the $5.00 really is a thank you. A Trainer would have gotten 100 of dollars to teach you this. Thank you

### 5/5 — Great work out tool fo 5 bucks

*2020-04-14*

You can always find junk for free.
But inexpensive workout apps are hard to find. 
For the price of coffee, you can have a great app that demonstrates the workout and gives you realistic goals to strive for during your workout.

Don’t just take my word for it, try it out!

### 4/5 — Simple style, very effective

*2020-03-05*

Updated review: I’ve used this app for 7 workouts now. 

I had a problem with the in-app purchase, but got it sorted out. 

The embedded videos make it very clear what each exercise entails. Working through the Tough superset is straightforward. I like the superset format. 

Getting started in the app it took me a minute to figure out how it worked. The problems I encountered were related to the purchase. Now that it’s cleared up, the app is great. 

One small area for improvement: If you listen to music while using the app, every time you click on one of the exercise demonstrations, it pauses your music. You must then reopen the music app and push play unless you have an external play button. If this could be fixed, the app would be perfect.

### 1/5 — Great app, can’t update since purchased the full version

*2020-03-03*

I love the simplicity of this, well paced regressions etc. I bought the full version but the restore button isn’t working. Help!

### 1/5 — In app purchase don’t work - yet you are charged for them

*2019-06-20*

Will update to 5 stars once it gets sorted. Payment processed but it won’t unlock. Please fix as soon as possible ! App looks great otherwise. iPhone XS

### 1/5 — Does not unlock after purchase - do not buy !!!!

*2019-03-12*

I purchased this app with the understanding that there would be some locked exercises, after paying it still remains locked.

## Frequently asked questions about Calisthenics Muscle Workout

### What is this app for?

This app is designed to help you build incredible strength through gamified bodyweight exercises. It guides you through levels to achieve advanced movements like the ring and bar muscle-up, offering detailed instructions and performance tracking.

### What are the key features of this workout app?

Key features include gamified workout levels, superset and rep tracking, detailed movement explanations with videos, suggestions for joint health, offline access to content, and progress tracking with unlockable badges.

### How does the app track progress and what are the costs?

The app tracks your performance through supersets and reps, saving your progress locally on your phone. You need to score at least 80 to unlock the next level. The app is free to download and use with in-app purchases available.

### What equipment do I need to use this app?

To execute all the workouts, you will need access to a pair of rings. While the app provides guidance for various bodyweight exercises, the advanced levels specifically require ring equipment.

### Can I use this app without an internet connection?

Yes, the app is designed to save on data usage. Each workout, superset, and exercise with video is available offline, allowing you to train and access all content even without an internet connection.

## Version history (last 3 releases)

### 1.2 — 2018-01-15

This app has been updated by Apple to display the Apple Watch app icon.

Support for iPhone X

### 1.1 — 2017-03-31

minor fixes

### 1.0 — 2017-03-10

No release notes.

## Apps similar to Calisthenics Muscle Workout

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Fitava: Calisthenics Workout](https://appshunter.io/ios/app/fitava-calisthenics-workout/id6499447366) | 5.0 (1) | Free | Health & Fitness |
| [Calisthenics Mastery](https://appshunter.io/ios/app/calisthenics-mastery/id1102054063) | 4.4 (133) | Free | Health & Fitness |
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| [Calisthenics Challenge Trainer](https://appshunter.io/ios/app/calisthenics-challenge-trainer/id892206252) | 3.0 (2) | Free | Health & Fitness |
| [Calisthenics Workout Routines](https://appshunter.io/ios/app/calisthenics-workout-routines/id892213472) | 4.4 (96) | Free | Health & Fitness |
| [Kalisten](https://appshunter.io/ios/app/kalisten/id1302447239) | — | Free | Health & Fitness |

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All apps by Ubicolor Ltd: https://appshunter.io/developer/828691698

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*