# Callie: All-In-One Self Care — Mindfulness, Relaxation, Calm

> All-in-one self-care app with mindfulness, journaling, and AI coaching. (iPhone/iPad app by Cress Health Inc..)

- Source: https://appshunter.io/ios/app/callie-all-in-one-self-care/id1527646795 (this page in markdown: same URL + `.md`)
- Developer: [Cress Health Inc.](https://appshunter.io/developer/1511088152)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.83/5 from 103 App Store ratings · 65 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 49 MB
- Languages: English
- Released: 2020-10-28
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/callie-all-in-one-self-care/id1527646795/reviews.md

## What is Callie?

** 2020 World Changing Ideas Honoree ** --  Fast Company 

Discover your best self with Callie, the world’s first all-in-one self care companion. Unlike other mental health and mindfulness apps that feature only a few wellness techniques, Callie was built with psychologists and mental health experts to include everything you need to smile more, worry less, and live better. 

Do you hope to control your stress and anxiety? Are you trying to build your confidence and self-esteem? Do you want to keep track of your emotional health and know why you’re feeling the way you feel?  From meditations to mood journaling to motivational quotes, Callie has something for everyone to feel their best and accomplish their wellness goals. 

Caring for yourself has never been easier thanks to your new all-in-one self care companion.

Features: 
Meditations personalized for any mood, goal, or occasion
• Instantly relieve stress and negative feelings by listening to guided meditations handpicked by experts in the field 
• Choose from a growing catalogue of over 100 meditations with categories in stress, work, personal development and much more 

Sleep Stories to help you fall asleep 
• Fall asleep easier with sleep stories that soothe your mind, body, and soul
• Play your favorites from a magical collection of short stories and childhood classics like Alice in Wonderland

Mood Journaling to help you track your daily emotions
• Take a moment each day to journal about your feelings, thoughts and emotions 
• Share meaningful moments in your life with family, friends, and loved ones 

AI Wellness Coach that walks you through your wellness journey 
• Level up your wellness experience by chatting with Callie, your personal AI wellness coach 
• Receive personalized wellness plans and reminders daily to make taking care of your mental health easy 

Personal Wellness Reports so you can understand yourself better
• Track your wellness journey with fun, engaging weekly reports about your mental health  
• Access these personal insights anytime, anywhere 

Guided Encouragements to help you boost your self-esteem 
• Start your day off right by listening to an uplifting guided encouragement 
• Perfect for those moments when you need comfort and support to overcome a hurdle

Breathing Exercises to help you destress 
• Relieve stress and anxiety by practicing clinically-proven breathing exercises 
• Choose from a variety of exercises that help you focus, unwind, relax and much more

Self Affirmations to help you build your confidence 
• Improve your self-esteem and radiate confidence by practicing guided self-affirmations
• Listen and repeat whenever you want 

Motivational Quotes, Jokes, and Fun Facts to brighten your day
• Receive positivity content that makes you smile, laugh, and feel your best
• Now available with iOS Widget integration to decorate your homescreen with daily positivity

Relaxing Nature Scenes and Sounds
• Listen to peaceful, soothing music and nature sounds anytime, anywhere
• Perfect for when you want to be productive or when you want to relax

Subscription Pricing and Terms:
Callie offers an auto-renewing monthly subscription and an auto-renewing annual subscription to provide you with unlimited access to Callie Premium while you maintain an active subscription. 

Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

Read more about our terms here:
Terms of service: https://callie.app/terms
Privacy policy: https://callie.app/privacy

## Key features

- Personalized guided meditations
- Sleep stories
- Mood journaling
- AI wellness coach
- Weekly wellness reports
- Guided encouragements
- Breathing exercises

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Callie Premium Annual | $59.99 | per year |
| Callie Premium Monthly | $9.99 | per month |


## What do users think of Callie?

Overall sentiment: positive

**Pros**

- 👍 Easy to use interface
- 🎨 Aesthetically pleasing design
- 💡 Great for mental health reflection
- 📝 Useful journaling feature
- 😊 Provides personalized insights
- 📱 Accessible on mobile
- 🚀 Helps manage stress
- ✨ Interactive chatbot
- 💖 Makes users feel supported
- 📈 Tracks mood and well-being
- 💯 Highly recommended
- 📚 Beneficial for students
- 😌 Calming and soothing
- ✅ Well-organized content
- 🌟 A lifesaver for many
- 👍 User-friendly
- 💡 Offers guidance on wellness
- ✨ Interactive and engaging
- 😊 Mood booster
- 💖 Safe space for expression
- 👍 Great for busy schedules
- 🚀 Helps improve mental health
- ✅ Provides wellness reports
- 🌟 Life-changing experience
- 💯 Complete package for mental health
- 😌 Intuitive design
- 👍 Tool for self-care
- ✨ Polished and well-designed
- 😊 Actually calming
- 💖 Excellent for personal wellness
- 🚀 Great accessibility to resources
- ✅ User-friendly with great design
- 🌟 Journal on the go
- 💯 Simple and easy journaling
- 😌 Reflective and insightful
- 👍 Self-care made possible
- ✨ Sleek and comforting design
- 😊 Companion-like interaction
- 💖 Calming and soft format
- 👍 Useful for tracking mental health
- 🚀 New step in daily routine
- ✅ Fluid and detailed journaling
- 🌟 Much needed for mental health struggles
- 💯 Fantastic experience
- 😌 Helps with anxiety
- 👍 Improves personal wellness
- ✨ Uncovers self-insights
- 😊 Offers therapeutic hobbies

**Cons**

- 🐛 App not loading
- ⚠️ No password reset option
- 🐛 Graphical error in diary section

**Commonly reported bugs**

- App keeps loading and not opening
- Cannot request password reset
- Writing goes beyond the box in the diary section

**Most requested features**

- Add a notification/alarm to remind users to fill out their daily diary

## Recent user reviews (10 of 65)

All indexed reviews: https://appshunter.io/ios/app/callie-all-in-one-self-care/id1527646795/reviews.md

### 3/5 — Not loading

*2025-01-24*

I just downloaded the app and i keep trying to open it but its just been loading the whole time and i tried waiting but its taking veryyyy long

### 1/5 — Bad support

*2024-06-05, version 0.2.0*

I apparently already have an account on the app however I cannot remember by password and there is no where on the app looking at it on your phone for you to request to reset it

### 5/5 — great for college students!

*2021-02-01*

Granted that this was my first year of PA school, I was stressed & concerned about how I’d handle the workload & constant anxiety surrounding this important time in my life. Callie has really helped me document how I’ve doing throughout my weeks, both mentally & physically, & allows me to reflect on how I can better myself each day. I’ve tried journaling before, but nothing ever reached the standard I expected. Callie has fulfilled all my expectations & more! I highly recommend - especially those entering college or graduate school!

### 5/5 — Must Have for these times!!

*2021-01-30, version 0.2.0*

Best mental health app ever

### 5/5 — BEST WELLNESS APP

*2020-11-28, version 0.1.1*

Callie is truly incredible! It’s super easy to use, well-organized, aesthetically pleasing, and a really great resource for reflecting on your mental health and well-being. Would highly recommend to all!

### 5/5 — Great App!

*2020-11-25*

As a busy medical student I rarely find time to think about myself. But after using Callie for just a short time I realized that this didn’t have to be my reality anymore. This app is super simple to use and doesn’t take much time to use daily. It really allows you to look back and reflect on how you’ve been doing. Being able to briefly journal also really helps you see patterns in your life to try and work to keep the good and eliminate the bad. I would definitely recommend this to ANYONE especially very busy people (which most of us are) because I think we could all benefit from tracking how we feel.

### 5/5 — Health

*2020-11-20, version 0.1.1*

Being healthy can be broken down into many aspects. This app understands this and helps provide guidance throughout my day

### 5/5 — Perfect for my busy schedule

*2020-11-17*

I have tried journaling before, but haven’t been able to keep consistent or track everything I wanted either due to lack of time, lack of prioritization, or simply forgetting to. This app is great in that it’s very user friendly and goes everywhere with me (given I always have my phone on me). The daily diaries are great in that they’re not too long so you feel like you will spend 15-20 minutes, but they ask and keep track of the right things that matter for your well-being. I see myself using this app indefinitely, as it’s really helped in reaching the mental space I want to be in. Maybe if there was a notification/alarm you can set to remind you to fill out your daily diary, for people who are constantly doing something and sometimes forgets.

### 5/5 — So helpful!

*2020-11-16, version 0.1.1*

Prioritizing my mental health was always a struggle before I downloaded the app Callie. But with Callie, I’m able to put myself & my mental health first. Journaling through Callie has greatly helped me communicate my thoughts & feelings. Thank you for creating a safe space for everyone!

### 5/5 — great companion app

*2020-11-09, version 0.1.1*

very useful for students of all ages!

## Frequently asked questions about Callie

### What does Callie: All-In-One Self Care do?

Callie is a self-care companion app designed to help users improve their mental well-being. It offers a variety of tools such as guided meditations, sleep stories, mood journaling, an AI wellness coach, and breathing exercises to manage stress, anxiety, and boost self-esteem.

### What are the key features of Callie?

Key features include personalized guided meditations for various moods and goals, soothing sleep stories, daily mood journaling to track emotions, an AI wellness coach for personalized plans, weekly wellness reports, guided encouragements, breathing exercises, and self-affirmations.

### Is Callie free to use?

The app is free to download and offers a range of features. However, it does have in-app purchases, suggesting that some premium content or advanced features may require payment.

### Who is the target audience for Callie?

This app is designed for anyone looking to enhance their self-care routine and improve their mental health. It's particularly beneficial for individuals aiming to control stress and anxiety, build confidence, and gain a better understanding of their emotional health.

### What are some common use cases for Callie?

Common use cases include using guided meditations to relieve stress, listening to sleep stories to fall asleep easier, journaling daily emotions to track mood, and interacting with the AI wellness coach for personalized support and reminders to prioritize mental health.

## Version history (last 3 releases)

### 0.2.0 — 2021-01-18

Thanks for updating the app!

New:
- Over 100 mindfulness exercises such as guided meditations and self-affirmations, sleep stories, breathing exercises, and encouragements personalized to fit your needs
- Daily notifications from Callie containing personalized wellness plans and reminders
- Sharing for stories so you can celebrate your accomplishments with family, friends, and loved ones  
- "Callie Quotes Widget" to receive daily positivity right on your home screen

We LOVE feedback, send yours to support@cresshealth.com

### 0.1.1 — 2020-10-29

• Bug Fix: Attempting to purchase a subscription will now open the in-app payment sheet

### 0.1.0 — 2020-10-28

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*