# Calm & Breathing Exercises Zoe — Stress, Relax, Focus, Sleep

> Guided breathing exercises with a virtual companion for relaxation, focus, and sleep. (iPhone/iPad app by Deep Blue d.o.o..)

- Source: https://appshunter.io/ios/app/calm-and-breathing-exercises-zoe/id6752790182 (this page in markdown: same URL + `.md`)
- Developer: [Deep Blue d.o.o.](https://appshunter.io/developer/1476093875)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 8 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.6 · 50 MB
- Languages: American English
- Released: 2025-09-22
- Data updated: 2026-07-18
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/calm-and-breathing-exercises-zoe/id6752790182/reviews.md

## What is Calm & Breathing Exercises Zoe?

Relax, recharge, and breathe with ease using Zoe, the breathing companion that makes mindfulness simple, calming, and fun.

Zoe is more than a breathing app. It guides you through techniques for relaxation, focus, and better sleep — all with the help of your fluffy breathing buddy, Zoe the sloth. Whether you want to reduce stress, wake up with energy, or wind down at night, Zoe makes it easy to find the right exercise for your mood or goal.

Your breathing buddy grows calmer as you do, helping you stay present and motivated. From Box Breathing to the 4-7-8 technique, Zoe turns proven breathing methods into a playful, engaging experience.

Consistency matters. Track your sessions, rate how you feel, and add notes to reflect on your progress. Over time, Zoe becomes your personal wellness journal, showing how mindful breathing improves your mood, sleep, and daily life.


Scenarios when Zoe works best:
When you’re arguing with someone online
Before a big meeting or exam
When you’re feeling anxiety or stress
When you need to switch focus
When procrastinating
To unwind before falling asleep
When you wake up
To pause from browsing social apps
Simply when swiping through your phone


Become a mindful hero! Choose your goals:
Take calm breaks
Wind down before sleep
Reduce stress
Focus on one thing at a time
Procrastinate less


Benefits in just 60 seconds of breathing:
Stress relief
Better sleep
Improved productivity
Lift your mood
Relaxation
Enhanced focus, attention & memory
More energy during the day
Unwind anytime
Soothe anxiety
Be more present
Stronger immune system
Reduced blood pressure


Zoe is the breathing app for anyone who wants to feel calmer, sleep better, and live more mindfully. Start today with simple breathing exercises that fit into your routine and bring balance to your day.

Terms of Service:
http://www.deepblue.si/privacy/terms-of-service.php

## Key features

- Guided breathing exercises
- Virtual breathing buddy
- Stress reduction techniques
- Focus and sleep improvement
- Progress tracking and notes
- Mindfulness goal setting

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Zoe Premium Monthly | $0.99 | per month |
| Zoe Premium Yearly | $9.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Zoe Premium Lifetime | $19.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/calm-and-breathing-exercises-zoe/id6752790182/reviews.md

### 5/5 — Great app love it

*2025-10-13*

Simple and easy to use. For some reason it makes me want to use it and I’m enjoying that consistency. Great work Dev!

**Developer response:** Thank you so much!!

## Frequently asked questions about Calm & Breathing Exercises Zoe

### What is Zoe?

Zoe is a breathing companion app designed to guide users through simple, effective breathing techniques for relaxation, focus, and better sleep. It features a virtual sloth that calms as you breathe, making mindfulness engaging.

### What are the benefits of using Zoe?

Zoe aims to provide stress relief, improve sleep quality, enhance focus and productivity, lift mood, and promote overall relaxation. Even 60 seconds of breathing can offer noticeable benefits.

### Can Zoe help with anxiety?

Yes, Zoe is designed to help soothe anxiety and reduce stress. The app offers various breathing techniques that can be used during moments of anxiety or when feeling overwhelmed.

### Does Zoe have ads?

No, Zoe does not contain advertisements, offering an uninterrupted mindfulness experience for its users.

### What breathing techniques does Zoe use?

Zoe utilizes proven breathing methods such as Box Breathing and the 4-7-8 technique, presented in a playful and engaging manner to encourage consistent practice.

### How does Zoe help track progress?

Users can track their breathing sessions, rate their feelings, and add notes to reflect on their progress. Over time, Zoe acts as a personal wellness journal.

### What are the subscription options for Zoe Premium?

Zoe offers a monthly subscription for $0.99 and a yearly subscription for $9.99, which includes a 3-day free trial.

### Is Zoe available on multiple devices?

Based on the provided data, Zoe is currently supported on iPhones. Information regarding Android or other device compatibility is not available.

## Version history (last 2 releases)

### 1.0.1 — 2025-09-26

Small bug fixes, nothing to stress about :)

### 1.0.0 — 2025-09-22

No release notes.

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## More apps by Deep Blue d.o.o.

- [Deep Tools](https://appshunter.io/ios/app/deep-tools/id1476093876)
- [Deep Photo](https://appshunter.io/ios/app/deep-photo/id1496004164)
- [BlueROV Control](https://appshunter.io/ios/app/bluerov-control/id1506726149)
- [Reemind: To-Do List & Reminder](https://appshunter.io/ios/app/reemind-to-do-list-and-reminder/id1574863272)
- [Brian - Studying Flashcards](https://appshunter.io/ios/app/brian-studying-flashcards/id1617529273)
- [DiveIT, smart buddy](https://appshunter.io/ios/app/diveit-smart-buddy/id1617853730)

All apps by Deep Blue d.o.o.: https://appshunter.io/developer/1476093875

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-18.*