# Calm and Confident — user reviews

> 8 indexed App Store user reviews of Calm and Confident by trauma and pain management services pty ltd, rated 4.90/5 from 8 ratings.

- Source: https://appshunter.io/ios/app/calm-and-confident/id1541093309/reviews
- App overview in markdown: https://appshunter.io/ios/app/calm-and-confident/id1541093309.md
- Rating breakdown: 5★ 7 · 4★ 1 · 3★ 0 · 2★ 0 · 1★ 0

## Most critical reviews (8 lowest-rated)

### 4/5 — Self care +++

*2022-03-23*

I love this app! I look forward to taking a break a couple times a day (or more).
The only thing I would add, is a way to reset the playlist for different situations or events or even time of day,  maybe even a couple of pre-set playlists.
Regardless, I’ll be listening!

### 5/5 — Wonderful relaxation

*2025-02-22*

As licensed professional counselor and EMDR trained clinician, I love this app personally for myself. It helps me sleep really well and just generally unwind. I highly recommend it!

### 5/5 — Best Bilateral Stimulation Meditation App

*2024-10-14*

My therapist recommended this app and it has been extremely helpful for me.

### 5/5 — Amazing

*2021-11-09*

Worked for me. I would definitely recommend this app to others.

### 5/5 — 5 Star Rating

*2021-04-15*

This APP works wonders. I feel better every time I use it. It not only lifts my overall mood but also helps to manage my Anxiety. There’s lots of variety to suit your needs and preferences. Highly recommend!!

### 5/5 — Life changing

*2021-04-15*

This use of emdr has helped me deal with significant stress and anxiety brought on by family tragedy. It gives me a mechanism to settle my stresses. Combining neuroscience and psychology is amazing in its results.

### 5/5 — Life saving app

*2021-02-26, version 1.0.4*

This app is amazing. The first time I heard it I felt so upbeat. Subsequent plays have been similarly positive. Over the course of a few weeks of listening to his app I have found some long lost confidence which has helped me to start to deal with a person in my life who regularly undermined my confidence. Long may it's effect last. Thank you Mark Grant.

### 5/5 — Great app

*2021-02-25, version 1.0.4*

This app has helped me enormously. After listening, I feeler calmer, more balanced and stable. It synchronizes the left and right sides of the brain to create harmony within.
I would give it 6 stars if I could. I am truly thankful and grateful to Mark Grant for his gifted work in creating this app to help people transform their lives. I rotate three tracks; Calm Stress Release and Healing Anxiety.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*