# Calm Anxiety & Sleep: Joyscore — Stress Relief, Breathe & Relax > Personal system for tracking and improving mind, body, and life balance. (iPhone/iPad app by JoyScore.) - Source: https://appshunter.io/ios/app/calm-anxiety-and-sleep-joyscore/id1449005255 (this page in markdown: same URL + `.md`) - Developer: [JoyScore](https://appshunter.io/developer/1449005254) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.50/5 from 69 App Store ratings · 62 written reviews indexed - Age rating: 4+ - Requires: iOS 26.0 · 45 MB - Languages: American English - Released: 2019-02-16 - Data updated: 2026-08-31 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/calm-anxiety-and-sleep-joyscore/id1449005255/reviews.md ## What is Calm Anxiety & Sleep? Feeling anxious, stressed, or wide awake at 2 AM? Joyscore helps you breathe through the hard moments, calm racing thoughts, and fall asleep faster — in as little as two minutes a day. Take a deep breath. You've found your calm space. BREATHE YOUR WAY TO CALM • Guided breathing exercises for instant relief — box breathing, 4-7-8, deep belly breathing, and more • Follow the soothing visual guide: inhale, hold, exhale • Quick 1–5 minute sessions when anxiety spikes, longer sessions for deep relaxation MANAGE STRESS & ANXIETY • Targeted sessions for anxious moments, overthinking, tension, and overwhelm • Relaxation techniques you can use anywhere — before a meeting, on your commute, or in bed • Gentle daily reminders that help calm become a habit, not a chore SLEEP BETTER, WAKE REFRESHED • Wind-down breathing routines that quiet your mind before bed • Soothing sounds and calming audio to help you drift off naturally • Build a bedtime ritual that helps you fall asleep faster and stay asleep longer MADE FOR REAL LIFE • Feeling check-ins that suggest the right exercise for this moment • Track your progress and watch your calm streak grow • Simple, beautiful, and distraction-free — no experience needed JOYSCORE IS FOR YOU IF… • Racing thoughts keep you up at night • Work stress follows you home • Anxious moments hit out of nowhere • You want one simple daily habit for a calmer mind Your calmer days start with a single breath. Download Joyscore today — breathe in, and feel the difference. — Joyscore supports relaxation and general wellbeing. It is not a medical device and does not provide medical advice, diagnosis, or treatment. If anxiety or sleep problems persist, please talk to a healthcare professional. For terms & conditions, privacy policy, and more, please visit joyscore.com https://joyscore.com/legal/terms https://joyscore.com/legal/privacy-policy ## Key features - Track inner state across mind, body, and life - Personal JoyScore system with human-centered scoring - Guided reflection prompts for self-understanding - Daily practices including breathwork and meditation - Habit and progress tracking for consistency - Personalized insights and adaptive recommendations - Calm, non-judgmental design ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual Subscription | $49.99 | per year | | Monthly Subscription | $8.99 | per month | | Unlimited Access | $12.99 | per year | | Yearly Plan | $49.99 | per year | | Unlimited Access | $4.99 | per month | ## Recent user reviews (10 of 62) All indexed reviews: https://appshunter.io/ios/app/calm-anxiety-and-sleep-joyscore/id1449005255/reviews.md ### 5/5 — The ease of Joy *2026-01-27, version 6.1.0* This app makes it easy to feel your inner joy!!! The practices are simple and powerful. I especially like the breathwork and how easy it is to follow along and learn these practices. The app also tracks your progress so you can see your growth! ### 5/5 — Amazing App to Keep Up Healthy Habits! *2026-01-15, version 6.1.0* Love this app! The JoyScore feature is such an insightful tool. It helps me understand how I am feeling and what I need to focus on to ensure the health of my mind and body is well. It provides insightful and educational videos to help me boost my mood too. A wonderful app that I can use at anytime of the day and feel instantly more joyful! SO happy I found JoyScore! ### 4/5 — QWERTY *2024-11-22* QWERTY ### 5/5 — I want to know how happy I am. *2024-11-15, version 5.2.6* I took the test and got a 90 out of 100. I guess it’s a rap! Great app! Fast, accurate and meaningful. Thanks JoyScore. ### 4/5 — Hmmamakakak *2023-10-12, version 5.1.2* Hhh ### 1/5 — Needs work *2022-09-05, version 3.0.7* I downloaded this bc the premise was nice. But I can’t even sign up. The screens won’t scroll. Buttons are over words. Just a bit of a mess. Too bad. ### 1/5 — Not working on ipad *2022-05-05* Why this is not working on my ipad saying service not available? ### 1/5 — Terrible to Navigate *2021-09-20, version 2.4.1* Awful trying to navigate around. I accidentally moved to a screen I didn’t mean to and it took ages to try and get back and then I went somewhere else and got a blank screen altogether and nothing I do is bringing me back to the home screen, therefore I’m uninstalling the app. This needs updating immediately. ### 4/5 — I cannot *2021-03-05* log in anymore ### 3/5 — Please *2020-10-27, version 2.2.1* Can not open this application on my phone. ## Frequently asked questions about Calm Anxiety & Sleep ### What does JoyScore do? JoyScore is a self-reflection and personal growth tool that helps you track and improve your inner state across mind, body, and life. It provides a personal system for understanding your patterns, reflecting gently, and taking guided actions to foster lasting progress and fulfillment. ### What are the key features of JoyScore? Key features include a personal JoyScore system for measuring your inner state, guided reflection prompts, daily practices like breathwork and meditation, habit and progress tracking, personalized insights, and a calm, non-judgmental design that avoids pressure or guilt. ### Is JoyScore free to use? The application is free to download and use, offering core features for tracking and improvement. Additional features or content may be available through in-app purchases, providing a freemium model. ### Who is JoyScore designed for? JoyScore is for anyone seeking clarity and balance in their daily life, people who desire progress without pressure, those curious about their inner patterns, and individuals aiming to build a more intentional and fulfilling life. ### Does JoyScore provide medical advice? No, JoyScore is strictly a self-reflection and personal growth tool. It does not provide any medical advice, diagnosis, or treatment. Users should consult with healthcare professionals for any health concerns. ## Version history (last 5 releases) ### 8.0.3 — 2026-08-30 Bug fixes and performance improvements. ### 8.0.2 — 2026-08-26 Bug fixes and improved performance ### 8.0.1 — 2026-08-21 Bug fixes and performance improvements ### 8.0.0 — 2026-08-17 Joyscore 8.0 is here — our biggest update yet. We've rebuilt Joyscore around the three things that matter most: calming anxiety, easing stress, and helping you sleep better. NEW IN 8.0 • A refreshed, calmer design that's easier to navigate • New guided breathing exercises — box breathing, 4-7-8, deep belly breathing, and more • Feeling check-ins that suggest the right session for this moment • Wind-down routines and soothing sounds for deeper sleep • Progress tracking with calm streaks to keep your habit going IMPROVED • Faster start-up, so relief is never more than a tap away • Smoother visual breathing guide • Gentler, smarter reminders FIXED • Bug fixes and polish throughout — a calmer experience, inside and out P.S. Spot our new name on the App Store? Same Joyscore, sharper focus. Thanks for breathing with us. If Joyscore brings you a little calm, a quick review helps someone else find theirs too. ### 7.2.2 — 2026-07-06 JoyScore has been fully reimagined. This update introduces a more holistic, thoughtful approach to personal growth—bringing mind, body, and life together into one clear system. What’s new: • A refreshed JoyScore experience focused on clarity and long-term progress • A more holistic framework covering mind, body, and life • Improved tracking and reflection flows • New guided practices and habit support • Calmer design and smoother navigation • Performance improvements and bug fixes JoyScore is now easier to understand, more intentional to use, and designed to support progress without pressure. Thank you for growing with us. ## Apps similar to Calm Anxiety & Sleep | App | Rating | Price | Category | | --- | --- | --- | --- | | [Cheerly: AI Habit & Mood Coach](https://appshunter.io/ios/app/cheerly-ai-habit-and-mood-coach/id1516210099) | 4.8 (46) | Free | Health & Fitness | | [Behavidence Research App](https://appshunter.io/ios/app/behavidence-research-app/id1600102496) | 4.9 (8) | Free | Health & Fitness | | [Real Time Voice Analyzer](https://appshunter.io/ios/app/real-time-voice-analyzer/id6448592776) | 4.6 (19) | Free | Health & Fitness | | [Heart Rate Monitor・Pulse Rate](https://appshunter.io/ios/app/heart-rate-monitorpulse-rate/id6475948708) | 3.3 (3) | Free | Health & Fitness | | [Aurora: self care & mood diary](https://appshunter.io/ios/app/aurora-self-care-and-mood-diary/id1503126182) | 4.5 (115) | Free | Health & Fitness | | [Solfeggio Frequencies: Healing](https://appshunter.io/ios/app/solfeggio-frequencies-healing/id6459511171) | 4.8 (32) | Free | Health & Fitness | ## More apps by JoyScore - [Doodle Boy Valentine Special](https://appshunter.io/ios/app/doodle-boy-valentine-special/id997274605) - [Gratitude Journal Game](https://appshunter.io/ios/app/gratitude-journal-game/id1517034120) - [Joy Sky](https://appshunter.io/ios/app/joy-sky/id1518537903) - [Mindful List](https://appshunter.io/ios/app/mindful-list/id1554650470) - [Pixel Paint Stress Buster](https://appshunter.io/ios/app/pixel-paint-stress-buster/id1555198691) All apps by JoyScore: https://appshunter.io/developer/1449005254 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*