# Calm Health > Personalized mental and physical wellness programs for health management. (iPhone/iPad app by Calm.com.) - Source: https://appshunter.io/ios/app/calm-health/id1669369516 (this page in markdown: same URL + `.md`) - Developer: [Calm.com](https://appshunter.io/developer/571800813) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.80/5 from 5,917 App Store ratings · 96 written reviews indexed - Age rating: 12+ - Requires: iOS 17.0 · 167 MB - Languages: American English, French (France), German (Germany), Italian, Japanese, Korean, Polish, European Portuguese, Chinese (Simplified, China), European Spanish - Released: 2023-08-01 - Data updated: 2026-08-25 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/calm-health/id1669369516/reviews.md ## What is Calm Health? Calm Health is an invitation-only app from your health insurance plan, physician/care team, or employer. From the makers of Calm, the leading app for sleep, meditation and relaxation, Calm Health is your guide on the path to better mental and physical wellness. Calm Health features a variety of programs created by our trusted team of psychologists to help you manage your mental and physical health at your own pace. Whether you’re experiencing symptoms of anxiety or depression, are working or plan to work with a mental health professional such as a therapist or psychiatrist, or just feel that you need help with your mental and physical health, Calm Health can be a source of support and guidance. When you sign up for Calm Health, you’ll receive a personalized action plan to help you understand your health and guide you through recommended programs most relevant to your individual needs. You’ll also have ongoing opportunities to complete short screenings that will give you insight into where you are in your journey and help Calm Health give you a more personalized experience. Calm Health features: * Clinically validated, evidence-based programs developed by psychologists * Simple, effective mental health screenings based on standard questionnaires used by mental health professionals * Personalized action plans that include recommendations for programs and resources * Condition-specific programs for symptoms of anxiety, depression, heart conditions, cancer, weight management, and more * Programs for life experiences including women’s health, support for parents of teenagers, and help with stressful situations like divorce or the loss of a loved one * Specific programs created for various occupations, e.g. nurses, physicians, caregivers, and others Compliance with HITRUST and HIPAA privacy and security standards. Calm Health is a mental health wellness product. Calm Health is not intended to diagnose or treat depression, anxiety, or any other disease or condition. Calm Health is not a substitute for care by a physician or other health care provider. Any questions that you may have regarding the diagnosis, care, or treatment of a medical condition should be directed to your physician or health care provider. Calm Health is a mental health wellness product. Calm Health is not intended to diagnose or treat depression, anxiety, or any other disease or condition. Calm Health is not a substitute for care by a physician or other health care provider. Any questions that you may have regarding the diagnosis, care, or treatment of a medical condition should be directed to your physician or health care provider. ## Key features - Evidence-based programs by psychologists - Mental health screenings - Personalized action plans - Condition-specific programs - Programs for life experiences - Occupation-specific programs ## What do users think of Calm Health? Overall sentiment: negative **Pros** - 🙏 Grateful for the app - 💯 Worth the use - 🌟 Subtly helpful **Cons** - 🤔 Missing features from regular Calm app - 🔍 Lack of search and save ability - 🔒 Forced to log in every time - 🤯 Frustrating app experience - 🚫 Pales in comparison to regular Calm app **Commonly reported bugs** - Logging out users constantly - Authentication code not being sent - 500 error and no way to contact admin **Most requested features** - Add timer option for soundscapes - Allow turning off autoplay - Improve progress tracking and program navigation - Provide iPad support like regular Calm app ## Recent user reviews (10 of 96) All indexed reviews: https://appshunter.io/ios/app/calm-health/id1669369516/reviews.md ### 5/5 — Great *2026-08-16, version 4.0.1* Love it! ### 5/5 — Amazing *2026-08-12, version 4.0.1* Great experience ### 1/5 — Not an improvement *2026-08-10, version 4.0.1* I’ve been using the Calm app, not Health, for years. Calm Health is not an improvement, and that was all the more obvious when I got an internal survey about how I would feel if I could no longer use the Calm Health app I said I wouldn’t care. The app stopped working. it wouldn’t let me say I didn’t care about the Calm Health app. ### 5/5 — Use every day! *2026-08-08, version 4.0.1* I use this each night for winding down and it always delivers. The clinical programs have been a lifesaver …literally. Highly recommend. ### 1/5 — One of the worst user experiences available *2026-08-03, version 4.0.0* It's genuinely easier to log into my bank's app than calm health. It constantly logs you out to the point where it provides a stressful app experience. ### 1/5 — Invasive *2026-07-30, version 4.0.0* New health app is very invasive and has too many questions I just want to listen to soundscapes ### 3/5 — Missing one important feature *2026-07-26* I am giving this three stars because it’s missing one important feature that the regular calm health app has. The ability to set a background theme with music. I do not like to listen to someone speaking without that gentle background music. Radiating Energy from Kip Mazuey often playin in my headphones for hours ### 3/5 — Mixes *2026-07-25, version 4.0.0* The app is ok. But, it really needs some options. I like to be able to mix soundscapes, with color sounds and music. With toggles to change the volume individually. I got spoiled by another app. This is available as a benefit with my insurance plan. ### 3/5 — Apple Health integration missing *2026-07-13* As much as I don’t like the idea of my health care provider having access to all my personal data, which is what this app offers them, I also think it’s a huge miss that Calm Health does not integrate with the Apple Health app. This deprives users of a complete picture of their health and efforts to improve and maintain it. The integration is there for the normal Calm app, but not here for Calm Health. Huge, gaping hole that seems to portend corporate hoarding of health data for future financial manipulation. ### 3/5 — Non-continuous continuos music *2026-07-12, version 3.9.3* The music keeps pausing and then you have to unlock your phone. Really annoying when you’re trying to fall asleep. ## Frequently asked questions about Calm Health ### What is Calm Health? Calm Health is an invitation-only mental health wellness product developed by the makers of Calm. It offers personalized programs and tools to support your mental and physical well-being, guided by psychologists. ### What kind of programs does Calm Health offer? It features clinically validated, evidence-based programs developed by psychologists. These include condition-specific programs for anxiety, depression, heart conditions, and more, as well as programs for life experiences like divorce or loss, and specific occupations. ### Is Calm Health free to use? Based on the provided information, the app is described as 'free'. However, it is an invitation-only app, meaning access is typically granted through a health insurance plan, physician, care team, or employer. ### Can Calm Health diagnose or treat medical conditions? No, Calm Health is a mental health wellness product and is not intended to diagnose or treat depression, anxiety, or any other disease or condition. It is not a substitute for professional medical care from a physician or other healthcare provider. ### How does Calm Health personalize the experience? Upon signing up, you receive a personalized action plan with recommended programs. The app also includes short screenings based on standard questionnaires used by mental health professionals, providing insights into your journey and further personalizing your experience. ## Version history (last 5 releases) ### 4.1.0 — 2026-08-24 Stay on top of your emotional landscape. Now you can set customize push reminders for our Emotions Check-in feature. ### 4.0.1 — 2026-08-03 Bug fixes and improvements. ### 4.0.0 — 2026-07-15 • Create, edit, and play your own playlists to make it easier to save and return to the content you love. • AI-guided prompts to journal and reflect. ### 3.9.3 — 2026-06-23 Bug fixes and improvements. ### 3.9.1 — 2026-05-20 Expanded media player controls now allow you to shuffle, repeat and set your playback speed. ## Apps similar to Calm Health | App | Rating | Price | Category | | --- | --- | --- | --- | | [Rally Coach™](https://appshunter.io/ios/app/rally-coach/id1358900846) | 4.9 (74,593) | Free | Health & Fitness | | [Wellos: Health Transformation](https://appshunter.io/ios/app/wellos-health-transformation/id6450755584) | 2.3 (108) | Free | Health & Fitness | | [Optum Engage](https://appshunter.io/ios/app/optum-engage/id6739583340) | 4.7 (7,361) | Free | Health & Fitness | | [Surest](https://appshunter.io/ios/app/surest/id1283152937) | 4.6 (6,353) | Free | Health & Fitness | | [Fitness On Demand™](https://appshunter.io/ios/app/fitness-on-demand/id1199997860) | — | Free | Health & Fitness | | [Nourish: Eating Well Made Easy](https://appshunter.io/ios/app/nourish-eating-well-made-easy/id6448732070) | 4.8 (28,351) | Free | Health & Fitness | ## More apps by Calm.com - [Calm](https://appshunter.io/ios/app/calm/id571800810) - [U OK?](https://appshunter.io/ios/app/u-ok/id1631758130) - [Vibes: Daily Affirmations](https://appshunter.io/ios/app/vibes-daily-affirmations/id6443945325) - [Calm Sleep - Rest & Relax](https://appshunter.io/ios/app/calm-sleep-rest-and-relax/id6714481749) All apps by Calm.com: https://appshunter.io/developer/571800813 ## Related topics [calm health](https://appshunter.io/ios/topics/calm-health) · [the calm health app free](https://appshunter.io/ios/topics/the-calm-health-app-free) · [behavioral health pocket study](https://appshunter.io/ios/topics/behavioral-health-pocket-study) · [kaiser calm app](https://appshunter.io/ios/topics/kaiser-calm-app) · [peace health](https://appshunter.io/ios/topics/peace-health) · [free mental health](https://appshunter.io/ios/topics/free-mental-health) · [counsel health](https://appshunter.io/ios/topics/counsel-health) · [calm](https://appshunter.io/ios/topics/calm) · [healthy minds program](https://appshunter.io/ios/topics/healthy-minds-program) · [coping skills stress](https://appshunter.io/ios/topics/coping-skills-stress) · [zevo health](https://appshunter.io/ios/topics/zevo-health) · [akasha wellness](https://appshunter.io/ios/topics/akasha-wellness) · [calm app](https://appshunter.io/ios/topics/calm-app) · [headspace cigna](https://appshunter.io/ios/topics/headspace-cigna) · [the calm app](https://appshunter.io/ios/topics/the-calm-app) · [pattern health](https://appshunter.io/ios/topics/pattern-health) · [the calm app free](https://appshunter.io/ios/topics/the-calm-app-free) · [nirvana wellness](https://appshunter.io/ios/topics/nirvana-wellness) · [the healthy minds program](https://appshunter.io/ios/topics/the-healthy-minds-program) · [solace health](https://appshunter.io/ios/topics/solace-health) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*