# Calm Lock: Screen Time Habit — Breathe before you scroll

> Integrates guided breathing with app usage to reduce phone habit. (iPhone/iPad app by ATP Creative.)

- Source: https://appshunter.io/ios/app/calm-lock-screen-time-habit/id6761285661 (this page in markdown: same URL + `.md`)
- Developer: [ATP Creative](https://appshunter.io/developer/327008568)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 13.0 · 57 MB
- Languages: American English
- Released: 2026-04-20
- Data updated: 2026-08-15
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/calm-lock-screen-time-habit/id6761285661/reviews.md

## What is Calm Lock?

calm lock turns your phone habit into a breathing habit.                         
                                              
every time you reach for your go-to apps, calm lock asks you to breathe first.   
just take one guided breath: 30 seconds to a few minutes, and your apps unlock instantly.                                                                       
                                                                                   
  how it works:                                                                    
                                                                                   
  1. choose the apps you reach for most                                          
  2. when it's time, those apps lock                                             
  3. breathe (guided, 30 seconds and up)
  4. your apps unlock. that's it.             
                                          
  ***note: Calm Lock requires an active subscription. no features are available without one

  why it works:
  most people check their phone 96 times a day. calm lock uses that existing habit 
  as a trigger to slow down. no willpower needed. no meditation streak pressure. no alarm fatigue.                                                                  
                                          
  what you get:
  • 6 guided breathing patterns: box, relax, energize, unwind, deep, resonance                                                                
  • personalized daily goal based on your profile                                  
  • daily streaks and calm stats                                                 
  • breathing insights and trends                                                
  • smart lock schedule — locks at the times you choose                            
  • emergency unlock for when you really need it       
                                                                                   
  ***note: Calm Lock requires an active subscription. no features are available without one                                                                    
                                                                                   
  Terms of Use: https://www.atpcreative.cc/terms                                   
  Privacy Policy: https://www.atpcreative.cc/privacy

## Key features

- Guided breathing exercises
- App locking before access
- Personalized daily goals
- Daily streaks and stats
- Smart lock scheduling
- Emergency unlock option

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Pro | $39.99 | per year |
| Weekly Pro | $9.99 | per 7 days |



## Frequently asked questions about Calm Lock

### What is Calm Lock?

Calm Lock is a lifestyle app designed to help users build healthier phone habits. It integrates guided breathing exercises with app usage, prompting users to breathe before accessing their most-used applications.

### How does Calm Lock work?

You select your most frequently used apps, and Calm Lock will lock them. When you reach for these apps, you'll be prompted to complete a guided breathing exercise, after which your apps will unlock.

### What breathing patterns are available in Calm Lock?

Calm Lock offers six guided breathing patterns: Box, Relax, Energize, Unwind, Deep, and Resonance, to suit different needs and moods.

### Does Calm Lock require a subscription?

Yes, Calm Lock requires an active subscription to access any of its features. No features are available without a subscription.

### What are the subscription options for Calm Lock?

Calm Lock offers a Weekly Pro subscription for $9.99/P7D and a Yearly Pro subscription for $39.99/P1Y. The Yearly Pro plan includes a 3-day free trial.

### Can I unlock my apps in an emergency with Calm Lock?

Yes, Calm Lock includes an emergency unlock feature for situations where you genuinely need immediate access to your locked applications.

### Does Calm Lock have ads?

Yes, Calm Lock contains advertisements. As a subscription-based app, ads are part of its operational model.

### What devices is Calm Lock available on?

Calm Lock is available on iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.

## Version history (last 1 release)

### 1.0 — 2026-04-20

No release notes.

## More apps by ATP Creative

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- [Dash Up!](https://appshunter.io/ios/app/dash-up/id910959738)
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- [Bridge Rider](https://appshunter.io/ios/app/bridge-rider/id1003287840)
- [Panic Run](https://appshunter.io/ios/app/panic-run/id1011011546)

All apps by ATP Creative: https://appshunter.io/developer/327008568

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-15.*