# Calm Mama: Mom Rage & Reset — Track triggers · Repair calmly

> Mom's quick-access tool for managing rage, stress, and emotional patterns. (iPhone/iPad app by Kristina Guseva.)

- Source: https://appshunter.io/ios/app/calm-mama-mom-rage-and-reset/id6741111925 (this page in markdown: same URL + `.md`)
- Developer: [Kristina Guseva](https://appshunter.io/developer/1793132071)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 30 MB
- Languages: American English
- Released: 2025-02-17
- Data updated: 2026-09-02
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/calm-mama-mom-rage-and-reset/id6741111925/reviews.md

## What is Calm Mama?

You love your kids. You also yelled at them this morning.

Then you cried in the bathroom. Then you scrolled through Instagram looking for proof you're not the only one.

You're not.

Calm Mama is built for moms who feel everything too much. The rage that comes from nowhere. The mental load that nobody sees. The shame after you snapped.

This isn't another meditation app. You don't have 10 minutes. You have 60 seconds before someone needs juice.

WHAT CALM MAMA DOES

RAGE CHECK-IN
One tap to track when you're about to lose it. What triggered you? Not enough sleep? Skipped lunch? Partner didn't help? Kid screaming for the 47th time today? Tap the chips and see your patterns over time.

60-SECOND RESETS
Real techniques that work in real motherhood. 5-4-3-2-1 grounding. Box breathing. Hide-in-the-bathroom permission. Each reset takes less than 90 seconds — because that's all you have.

PATTERN INSIGHTS
After 10 check-ins, see what's actually wrecking you. "Your hardest day is Wednesday. Top trigger: no nap. Top reset that works: cold water." This is your data, your patterns. Not generic advice.

REPAIR SCRIPTS (Premium)
Yelled at your toddler? Said something to your 6-year-old you regret? Get word-by-word repair scripts based on your child's age. Tested with child psychologists. The kind of apology that builds trust, not shame.

PERSONALIZED FOR YOUR STAGE
Pregnancy. Postpartum year 1. Toddler chaos. School-age battles. Different stages have different triggers — Calm Mama adjusts.

YOU'RE NOT ALONE
See how many moms checked in feeling exactly like you, today. No forums, no toxic comments, no judgment. Just real data showing you the silent club of mothers who get it.

WHAT'S DIFFERENT ABOUT CALM MAMA

We don't tell you to "practice self-care" or "take a long bath." We tell you what to do at 6:47pm when your toddler hasn't napped, dinner is burning, and you're about to scream into a pillow.

Because mom rage isn't a personal failing. It's the predictable result of unmet needs, broken sleep, and invisible labor. Calm Mama gives you the data and the tools to see your pattern — and to break it before it breaks you.

PREMIUM FEATURES (CALM MAMA PLUS)

- Repair scripts by child's age (2-3, 4-5, 6-8, 9+)
- AI-powered weekly pattern insights
- Custom themes
- Unlimited check-ins
- Premium reset library

Subscription auto-renews unless cancelled 24h before period ends. Manage in App Store settings.

Made by a mom who's been there.

## Key features

- One-tap rage check-in
- 60-second reset techniques
- Personalized pattern insights
- Repair scripts for children
- Stage-specific adjustments
- Community emotional data

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual Plan | $49.99 | per year |
| Monthly Plan | $4.99 | per month |
| Calm Weekly | $6.99 | per 7 days |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/calm-mama-mom-rage-and-reset/id6741111925/reviews.md

### 5/5 — It brings me piece of mind

*2025-02-22*

Thank you for such a great app! 
It helps to relax and makes my days better
It feels like a session with a psychologist!

**Developer response:** Thank you for being so supportive! This means a lot for me :)

## Frequently asked questions about Calm Mama

### What is Calm Mama?

Calm Mama is a health and fitness app designed to help mothers manage intense emotions like mom rage and anxiety. It provides quick tools and insights tailored to the unique challenges of motherhood.

### How does Calm Mama help with mom rage?

Calm Mama offers a one-tap rage check-in feature to track triggers and emotional patterns. It also provides 60-second reset techniques to de-escalate intense feelings in real-time.

### What are the premium features of Calm Mama?

Premium features include word-by-word repair scripts for apologizing to children, AI-powered weekly pattern insights, custom themes, unlimited check-ins, and access to a premium reset library.

### Does Calm Mama offer personalized insights?

Yes, after 10 check-ins, Calm Mama provides personalized pattern insights, identifying your hardest days, top triggers, and most effective resets based on your data.

### Is Calm Mama suitable for different stages of motherhood?

Yes, Calm Mama adjusts its content and recommendations based on your current stage, whether you are pregnant, in postpartum, dealing with toddlers, or managing school-aged children.

### How much does Calm Mama cost?

Calm Mama is free to download and use with basic features. Premium features are available through subscription plans, including a Monthly Plan ($4.99), Calm Weekly ($6.99), and an Annual Plan ($49.99) with a 3-day free trial.

### What is the update frequency for Calm Mama?

The latest version of Calm Mama is 1.15, and it was last updated on 2026-05-07, indicating regular development and improvements.

### Is Calm Mama available on multiple devices?

Yes, Calm Mama is available for both iPhone and iPad, making it accessible on common Apple mobile devices.

## Version history (last 5 releases)

### 1.16 — 2026-08-24

Optimization fixes.

### 1.15 — 2026-05-07

New in this update: in-the-moment tools for mom rage. When you feel it coming, open Calm Mama for instant grounding techniques, breathing resets, and quick rage releases designed for real motherhood — not a yoga studio.

### 1.14 — 2026-01-23

Small updates for better stability

### 1.13 — 2025-10-03

Bug fixes

### 1.12 — 2025-10-02

Now you can ask for a piece of advice in our community!

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| [Natal - Pregnancy & Postpartum](https://appshunter.io/ios/app/natal-pregnancy-and-postpartum/id6596773195) | 4.8 (1,221) | Free | Health & Fitness |
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## More apps by Kristina Guseva

- [Receipts: Side Hustle Tax](https://appshunter.io/ios/app/receipts-side-hustle-tax/id6743057752)
- [Work Hours Tracker - Stundo](https://appshunter.io/ios/app/work-hours-tracker-stundo/id6758303068)
- [GLP-1 & Weight Tracker - Nuvo](https://appshunter.io/ios/app/glp-1-and-weight-tracker-nuvo/id6759444324)
- [Kids Outfit Planner: Layka](https://appshunter.io/ios/app/kids-outfit-planner-layka/id6792705953)

All apps by Kristina Guseva: https://appshunter.io/developer/1793132071

## Related topics

[kristina guseva](https://appshunter.io/ios/topics/kristina-guseva)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*