# Calm Mind & Sleep – Clementine — Hypnotherapy,Tapping,Self Care

> Personalized self-care sessions for sleep, stress, and confidence, with optional one-time purchases. (iPhone/iPad app by Lewis & Palmer Ltd..)

- Source: https://appshunter.io/ios/app/calm-mind-and-sleep-clementine/id6741197289 (this page in markdown: same URL + `.md`)
- Developer: [Lewis & Palmer Ltd.](https://appshunter.io/developer/1310736763)
- Category: Health & Fitness, Music
- Price: Free with in-app purchases
- Age rating: 9+
- Requires: iOS 15.1 · 46 MB
- Languages: English
- Released: 2025-05-08
- Data updated: 2026-07-23
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/calm-mind-and-sleep-clementine/id6741197289/reviews.md

## What is Calm Mind & Sleep?

Unwind your mind, rest better, and feel more balanced with Clementine. Explore expert-guided sessions you can keep forever, from soothing sleep support to powerful confidence boosts, helping you manage stress and build lasting wellbeing. Always ready when you need them most!

Your wellbeing, your way.

Clementine isn’t another endless subscription app. Here, you choose exactly what works for you – from hypnotherapy to breathwork, tapping, somatic movement, guided journaling, manifestation, and more. Press play on any session at no cost. If it helps, you can choose to buy it forever. Build your own mix of sleep aids, stress relievers, and confidence boosters for whenever you need a lift.

How it works
- Download the app and explore the library for free
- Try any session for a small fee that helps pay the experts
- Purchase what you love – no recurring fees
- Build your own library to revisit anytime

Start with better sleep.

We know how life-changing quality rest can be, so Clementine begins with a collection of powerful sleep sessions. Learn how to fall asleep faster, improve sleep quality, and wake up refreshed – without relying on quick fixes. New categories like Mind & Mood for stress, anxiety, and confidence are coming soon, along with tools to support your body and overall wellbeing.

Why Clementine works
- Expert-led sessions – Designed by professionals to be effective and easy to follow
- No wasted money – Only buy what truly helps you
- Flexible and personal – Choose the techniques that fit your needs
- Regular updates – New tools and sessions added based on user feedback
- All in one place – A curated library you can access anytime, anywhere

Support when it matters.

Some days call for focus, others for rest. With Clementine, you’ll find sessions to help with both – including hypnotherapy, breathwork, and tapping techniques that can calm the mind, ease tension, and help you feel ready for what’s ahead.

Perfect if you want to:
- Sleep better and switch off more easily
- Reduce daily stress and feel calmer
- Boost confidence before big moments
- Try new self-care ideas without getting locked into a subscription
- Follow guided hypnotherapy, tapping, and breathwork sessions
- Create a personalised toolkit that grows with you

Clementine is built with you, not just for you. Every new session, every new tool is shaped by real feedback from our community. This means you get a wellbeing app that evolves alongside your needs – helping you feel more balanced, more confident, and more in control.

Download our app today and begin creating your personalised self-care library. Sleep better, ease daily stress, and discover techniques you can return to anytime. Let your journey to lasting wellbeing begin!

## Key features

- Expert-guided sessions
- Hypnotherapy, breathwork, tapping
- One-time purchase model
- Personalized wellbeing library
- Sleep support
- Stress management
- Confidence building

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Bundle | $19.99 | one-time |
| Single Session | $6.99 | one-time |
| Single Session | $5.99 | one-time |
| Single Session | $9.99 | one-time |
| Single Session | $5.99 | one-time |
| Single Session | $5.99 | one-time |
| Single Session | $5.99 | one-time |
| Single session | $9.99 | one-time |
| Single session | $9.99 | one-time |
| Single session | $9.99 | one-time |
| Single session | $9.99 | one-time |
| Single Session | $4.99 | one-time |
| Single Session | $4.99 | one-time |
| Single Session | $6.99 | one-time |
| Single Session | $6.99 | one-time |
| Course | $19.99 | one-time |
| Course | $19.99 | one-time |
| Course | $24.99 | one-time |
| Single session | $7.99 | one-time |
| Course | $24.99 | one-time |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/calm-mind-and-sleep-clementine/id6741197289/reviews.md

### 5/5 — Weightless:EDMR music - perfect

*2026-04-17, version 1.0.15*

I’m loving this music , it releases me from ruminating. Especially with peri-menopause this seems to be increasing. You just can’t keep thinking , very strange but perfect. Great way to switch off 💕

### 5/5 — Great

*2025-11-07, version 1.0.11*

Content is great and lots of variety in options. Would definitely recommend!

### 5/5 — Tension to Tranquility

*2025-06-24, version 1.0.6*

I’m a Peri-menopausal woman struggling to sleep and feeling anxious when I haven’t before. Clementine has been

 a life saver - I hadn’t appreciated how much tension I was holding in my body. The routine of using ‘relax your face, neck & shoulder bundle’ and ‘breathwork to release body tension’ has improved my sleep & overall well being. The Clementine app is a little gem. Thank you.

### 5/5 — The key to sleep & unwind 😌

*2025-06-02, version 1.0.4*

So I struggle with unwinding my brain the majority of the time and was so pleased to find something that actually works? That doesn’t happen often! I’m currently obsessed with journaling and was pleasantly surprised to find numerous sessions that work with this. I really enjoyed listening to Daniela’s bedtime journaling ‘Write & affirm your worth’ it actually gives you space to write freely and the music is so so relaxing. I’ll be buying again.

### 5/5 — Clementine fan

*2025-05-27, version 1.0.3*

I purchased the Manifest  Anything While You Sleep   bundle. It is wonderfully comforting and endorsing for anyone needing a confidence boost and struggling with sleep. The positive affirmations alongside  the gentle soundtrack accompanied my past week of arduous interviews for a new post and calmed my mind and nerves . I’ve used Clementine for a number of years now and the library development is perfect for me. 👏👏👏

## Frequently asked questions about Calm Mind & Sleep

### Does Clementine have ads?

Yes, Clementine contains advertisements. As a free app with in-app purchases, advertisements are displayed to support its development and content.

### How much does Clementine cost?

Clementine is free to download and explore. Individual sessions can be purchased one time, with no recurring fees. The exact price for each session is not specified but is intended to compensate the experts.

### What devices does Clementine support?

Clementine is available on iPhone, iPad, and iPod. It is designed for users within the Apple ecosystem.

### What age rating is Clementine?

Clementine has an age rating of 9+. This indicates it is suitable for users aged 9 and older.

### How often is Clementine updated?

Clementine was last updated on March 27, 2026, with version 1.0.15. The app promises regular updates with new tools and sessions based on user feedback.

### What kind of sessions does Clementine offer?

Clementine offers a variety of expert-led sessions including hypnotherapy, breathwork, tapping, somatic movement, guided journaling, and manifestation techniques. It also provides specific support for sleep.

### Can I try Clementine sessions for free?

Yes, you can press play on any session in Clementine at no cost to try it out. If a session proves helpful, you then have the option to purchase it permanently.

### What makes Clementine different from other wellbeing apps?

Clementine differentiates itself by not being an endless subscription app. Users can purchase sessions they find beneficial on a one-time basis, building a personalized library without recurring costs.

## Version history (last 5 releases)

### 1.0.16 — 2026-04-27

We’ve made some fixes to the offline experience.

For any issues, please contact us at help@clementineapp.co.uk. We’d love to hear your feedback, thoughts, and ideas.

### 1.0.15 — 2026-03-27

We’ve made some exciting improvements to enhance your experience:
Smarter notifications to keep you updated
Seamless deep linking for quicker access to content
General performance enhancements and fixes

For any issues, please contact us at help@clementineapp.co.uk. We’d love to hear your feedback, thoughts, and ideas.

### 1.0.14 — 2026-01-19

This release brings some minor improvements throughout the app.

For any issues please contact us at help@clementineapp.co.uk. We also love hearing your feedback, thoughts and ideas.

### 1.0.13 — 2025-11-12

Added a few video's from happy customers to the AppStore screens so that others can see what's helping others.

### 1.0.11 — 2025-09-11

We've been doing a little bit of work on our visuals for the appstore - we hope you like them?

## Apps similar to Calm Mind & Sleep

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [feel amazing](https://appshunter.io/ios/app/feel-amazing/id1515258517) | 5.0 (7) | Free | Health & Fitness |
| [Pareful: Better Sleep, Balance](https://appshunter.io/ios/app/pareful-better-sleep-balance/id6736374171) | — | Free | Health & Fitness |
| [Mindful You: Meditations](https://appshunter.io/ios/app/mindful-you-meditations/id6480527817) | 5.0 (11) | Free | Health & Fitness |
| [MindHealth: Heal Your Mind](https://appshunter.io/ios/app/mindhealth-heal-your-mind/id1556727953) | 5.0 (3) | Free | Health & Fitness |
| [Mettle: Mental Fitness for Men](https://appshunter.io/ios/app/mettle-mental-fitness-for-men/id1664930136) | 4.3 (67) | Free | Health & Fitness |
| [Rapid Tapping](https://appshunter.io/ios/app/rapid-tapping/id6453477223) | 5.0 (7) | Free | Health & Fitness |

## More apps by Lewis & Palmer Ltd.

- [Clementine: Sleep & Confidence](https://appshunter.io/ios/app/clementine-sleep-and-confidence/id1310736764)

All apps by Lewis & Palmer Ltd.: https://appshunter.io/developer/1310736763

## Related topics

[clementine](https://appshunter.io/ios/topics/clementine)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-23.*
