# Calm Minute — Calm in minutes, not hours.

> Calm in minutes, not hours. (iPhone/iPad app by Etienne Baume.)

- Source: https://appshunter.io/ios/app/calm-minute/id6752930329 (this page in markdown: same URL + `.md`)
- Developer: [Etienne Baume](https://appshunter.io/developer/1841828835)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 26.2 · 128 MB
- Languages: American English
- Released: 2025-12-22
- Data updated: 2026-01-21
- User reviews in markdown: https://appshunter.io/ios/app/calm-minute/id6752930329/reviews.md

## What is Calm Minute?

Calm Minute: The Only Stress Relief App Built for Your Actual Schedule

Finally—stress relief that works with your reality, not against it. While other apps demand 20+ minutes you don't have, Calm Minute delivers proven calm in whatever time you can spare.

The Problem: You're stressed, overwhelmed, and every wellness app wants more time than you have.

The Solution: Neuroscience-backed exercises that measurably reduce stress in Minutes.

Choose Your Moment:

1 Minute - Emergency reset between meetings (reduces cortisol 23%)
3 Minutes - Quick anxiety relief during lunch (lowers heart rate)
5 Minutes - Deep stress release after work (activates parasympathetic nervous system)
10 Minutes - Full mental reset before sleep (improves sleep quality 40%)

Why Calm Minute Works:
- Instant Neurological Impact - Measurable calm within 60 seconds
- Zero Learning Curve - Works even if you've "failed" at meditation
- Micro-Moment Design - Built for stolen seconds, not scheduled hours

Perfect For:
Overwhelmed executives 
Anxious students
tressed parents
Anyone who needs calm NOW, not later

The Truth About Stress Relief:
You don't need more time. You need the right technique for the time you have.
Stop letting stress compound. Your next moment of genuine calm is one tap away.


## Version history (last 5 releases)

### 1.4.2 — 2026-01-20

* fixes a bug that let the iPhone lock the screen during an exercise

### 1.4.1 — 2026-01-18

* small bug fixes

### 1.4 — 2026-01-15

* UI update
* Bug fixes

### 1.3 — 2026-01-05

* bug fixes and performance improvements

### 1.2 — 2025-12-24

added German language support

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-01-21.*