# Calm Steps — Build Calm, One Step at a Time > Emotional regulation and behavioral support app for neurodiverse children and caregivers. (iPhone/iPad app by Tom Fortier.) - Source: https://appshunter.io/ios/app/calm-steps/id6755076182 (this page in markdown: same URL + `.md`) - Developer: [Tom Fortier](https://appshunter.io/developer/1851759890) - Category: Education, Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 40 MB - Languages: English - Released: 2025-11-27 - Data updated: 2026-07-23 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/calm-steps/id6755076182/reviews.md ## What is Calm Steps? In a world full of big feelings, Calm Steps empowers children ages 4–12 – including neurodiverse kids with ADHD, autism, sensory needs, and beyond – to name, understand, and navigate their emotions one simple, confident step at a time. Calm Steps is a comprehensive emotional regulation and behavioral support app designed specifically for neurodiverse children and their caregivers. We combine evidence-based tools, AI-powered insights, and personalized strategies to help families (whether a child has ADHD, is autistic, sensory-sensitive, or simply experiences intense emotions) turn everyday challenges into moments of growth, connection, and calm. With a privacy-first, kid-friendly design and no ads or unnecessary tracking, Calm Steps gives parents and children the understanding and support they need – exactly when they need it. Emotional Wellness • 7 Emotion Check-Ins with personalized strategies for each emotional state • Guided Regulation Activities tailored to help manage difficult feelings • Daily emotion tracking to identify patterns and triggers Weekly Summaries analyzing emotional patterns, routine success, and behavior trends • Monthly Summaries providing deep insights and personalized recommendations • Progress Dashboard connecting your actions to child outcomes Common Behaviors Guide • Comprehensive library of challenging behaviors with expert strategies • Learn what to do before, during, and after behavioral events • Track behavior patterns over time with intelligent logging Routines & Structure • Pre-built routines for common daily activities with step-by-step guidance • Interactive routine runner with progress tracking and celebrations • Difficulty ratings to track progress and identify challenges Caregiver Coach • Co-Regulation Skills Training to help dysregulated children return to calm • Behavior Interpretation Guide to understand needs, not defiance • Quick Action Playbooks for immediate support in high-stress situations • Sensory Strategy Coaching with personalized sensory profile builder • Communication & Language Support for low-pressure interactions • Executive Function Coaching with visual tools and strategies • Log your actions and see which strategies work best for your child The Sensory Profile is a comprehensive assessment tool that helps caregivers understand and document a child's unique sensory processing patterns. It creates a personalized toolkit by capturing preferences, triggers, and regulation strategies across five progressive steps. Game Steps • 6 calming games, including Bubble Pop, Shape Sorter, Star Catcher, Emotion Match, Tic Tac Toe, and Simon Says • Games designed specifically for regulation, learning, and fun **Our Mission** To empower neurodiverse children and their caregivers with intelligent, evidence-based tools and strategies for emotional regulation. We believe behavior is communication, and every child deserves to feel safe, understood, and supported as they take calm, confident steps toward well-being. **What Makes Calm Steps Different** Insights that learn from your family's unique patterns Comprehensive support for both children and caregivers Evidence-based strategies grounded in neurodiversity-affirming practices Real-time progress tracking and personalized recommendations Tools that grow with your family's needs Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Emotion check-ins with personalized strategies - Guided regulation activities - Daily and weekly emotion tracking - Behavior management strategies - Pre-built routines with interactive runner - Caregiver coaching and support - Calming games for regulation ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Calm Steps | $0.99 | per month | ## Frequently asked questions about Calm Steps ### What is the age range for Calm Steps? Calm Steps is designed for children aged 4 to 12 years old. The app supports children with various needs, including ADHD, autism, and sensory sensitivities. ### Does Calm Steps have ads? No, Calm Steps is designed with a privacy-first, kid-friendly approach and does not contain any advertisements. It also avoids unnecessary tracking. ### What kind of emotional support does Calm Steps offer? Calm Steps provides 7 emotion check-ins with personalized strategies, guided regulation activities for difficult feelings, and daily emotion tracking to identify patterns. ### How does Calm Steps help with behavior management? The app includes a comprehensive library of challenging behaviors with expert strategies, a guide to understanding needs instead of defiance, and intelligent logging to track behavior patterns over time. ### What are the subscription options for Calm Steps? Calm Steps offers a subscription plan at $0.99 per month, with the first two months provided as a free trial. This subscription unlocks full access to all features and personalized insights. ### Can caregivers use Calm Steps to support their child? Yes, Calm Steps includes a dedicated Caregiver Coach section. This offers co-regulation skills training, behavior interpretation guidance, quick action playbooks, and sensory strategy coaching. ### What kind of games are available in Calm Steps? Calm Steps features 6 calming games designed for regulation, learning, and fun. These include Bubble Pop, Shape Sorter, Star Catcher, Emotion Match, Tic Tac Toe, and Simon Says. ### How often is Calm Steps updated? The latest version of Calm Steps is 2.1.8, which was last updated on April 2, 2026. Updates typically focus on improving features and adding new content based on user feedback and research. ## Version history (last 5 releases) ### 2.1.8 — 2026-04-02 Added a quick start guide and a 60 day trial. ### 2.1.4 — 2026-02-26 Added a quick start guide ### 2.0.11 — 2026-02-10 Added more guidance for caregivers ### 2.0.9 — 2026-02-03 Improved the layout ### 2.0.5 — 2026-01-30 Added more emotional supports. ## Apps similar to Calm Steps | App | Rating | Price | Category | | --- | --- | --- | --- | | [ChomChom: Admin Tools](https://appshunter.io/ios/app/chomchom-admin-tools/id6745027294) | 5.0 (6) | Free | Education | | [Visual Schedule Pro for ABA](https://appshunter.io/ios/app/visual-schedule-pro-for-aba/id6749564691) | 5.0 (1) | Free | Education | | [TwinklePlan: Kids Goals&Habits](https://appshunter.io/ios/app/twinkleplan-kids-goals-and-habits/id6757116338) | 5.0 (4) | Free | Education | | [iAnimals Mini: picture book](https://appshunter.io/ios/app/ianimals-mini-picture-book/id538570873) | — | Free | Education | | [Lexico Sounds](https://appshunter.io/ios/app/lexico-sounds/id516303834) | 2.3 (3) | Free | Education | | [Nebraska DMV Permit Test 2025](https://appshunter.io/ios/app/nebraska-dmv-permit-test-2025/id6443648553) | 5.0 (9) | Free | Education | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-23.*