# Calm Stoic Journal — Meditation, Breathing & Wisdom > Stoic wisdom, meditation, breathing exercises, and journaling for personal growth. (iPhone/iPad app by Zenstone Studios.) - Source: https://appshunter.io/ios/app/calm-stoic-journal/id6761347435 (this page in markdown: same URL + `.md`) - Developer: [Zenstone Studios](https://appshunter.io/developer/1889041874) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 18 MB - Languages: American English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2026-04-14 - Data updated: 2026-08-14 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/calm-stoic-journal/id6761347435/reviews.md ## What is Calm Stoic Journal? Calm Stoic Journal helps you build clarity, resilience and inner calm through stoic wisdom, guided meditation and daily journaling. Inspired by the teachings of Marcus Aurelius, Seneca and Epictetus, this app helps you apply stoic philosophy to modern life and develop a calm and focused mindset. Instead of only reading philosophy, Calm Stoic Journal helps you practice stoicism every day through reflection, breathing exercises and guided meditations. Stoic Wisdom Learn from timeless stoic philosophy and apply it to real life. • Powerful stoic quotes • Wisdom from Marcus Aurelius, Seneca and Epictetus • Reflections for modern life challenges Guided Stoic Meditations Short guided meditations focused on stoic principles. • Gratitude • Courage • Acceptance • Presence • Reflection Develop inner strength and a calm mind. Breathing Exercises Simple breathing techniques to calm your mind and body. • Focus breathing • Stress relief breathing • Sleep breathing techniques • Rhythmic breathing patterns Perfect for relaxation, stress reduction and mental clarity. Daily Stoic Journal Build a daily reflection habit. • Morning reflection • Evening reflection • Weekly review • Personal growth tracking Stoic journaling helps you develop awareness and improve your mindset. Progress Tracking Track your personal growth. • Habit streaks • Reflection statistics • Personal progress overview Stay motivated and build consistency. Perfect for people interested in • Stoicism • Meditation • Mindfulness • Personal growth • Self reflection • Daily journaling Develop calm, resilience and clarity with the wisdom of stoicism. Start your journey with Calm Stoic Journal today. Subscriptions are charged to your Apple ID at purchase confirmation and automatically renew unless cancelled at least 24 hours before the renewal date. Manage subscriptions in your Apple ID Account Settings. Privacy Policy: https://zenstonellc.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Stoic wisdom quotes and reflections - Guided Stoic meditations - Breathing exercises for relaxation - Daily Stoic journaling prompts - Personal growth progress tracking - Habit streak monitoring ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Plus Monthly | $4.99 | per month | | Premium Monthly | $3.99 | per month | | Premium Plus Yearly | $39.99 | per year | | Premium Annual | $29.99 | per year | ## Frequently asked questions about Calm Stoic Journal ### What is Calm Stoic Journal? Calm Stoic Journal is a health and fitness app that uses Stoic philosophy, guided meditations, breathing exercises, and daily journaling to help users build clarity, resilience, and inner calm. ### What kind of content does Calm Stoic Journal offer? It provides Stoic wisdom quotes, guided meditations focused on principles like gratitude and acceptance, breathing techniques for stress relief and sleep, and daily journaling prompts for reflection and personal growth. ### Does Calm Stoic Journal have ads? Yes, Calm Stoic Journal contains advertisements, as indicated by the 'hasAds' flag. ### What are the subscription options for Calm Stoic Journal? Calm Stoic Journal offers Premium and Premium Plus monthly and annual subscriptions, all with a 7-day free trial. Prices range from $3.99/month to $39.99/year. ### How do I manage my Calm Stoic Journal subscription? Subscriptions are managed through your Apple ID Account Settings. You can cancel renewals at least 24 hours before the renewal date to avoid further charges. ### What devices is Calm Stoic Journal available on? Calm Stoic Journal is available on iPhone and iPad devices. ### How often is Calm Stoic Journal updated? The latest version, 1.7, was released on July 17, 2026, indicating recent development activity. Specific update frequency is not detailed but suggests ongoing support. ### What is the age rating for Calm Stoic Journal? Calm Stoic Journal has an age rating of 4+, making it suitable for a wide range of users. ## Version history (last 5 releases) ### 1.7 — 2026-07-17 • A personal start: the app tailors itself to you and your goals on first launch. • Your name in your journal — your reflections, made personal. ### 1.6.1 — 2026-07-14 New: A warm welcome for first-time users with a personal introduction Your name can now appear throughout the app Small improvements and bug fixes ### 1.6 — 2026-06-07 Bug fixes: Fixed an issue where premium subscribers could be incorrectly shown as free users. ### 1.5 — 2026-06-03 Bug fixes and improvements: Tapping a notification now opens the correct tab directly. Notification permissions are now requested automatically on first launch. ### 1.4 — 2026-05-01 New: Marcus Aurelius AI Chat Ask the Stoic emperor your questions — right inside the app. Marcus responds in the spirit of his Meditations: honest, direct, no empty words. • Free: 3 questions / month • Premium: 20 questions / month • Premium+: 100 questions / month Your messages are not stored. ## More apps by Zenstone Studios - [Party Quiz Game - KnowUs](https://appshunter.io/ios/app/party-quiz-game-knowus/id6763936033) All apps by Zenstone Studios: https://appshunter.io/developer/1889041874 ## Related topics [calm stoic journal](https://appshunter.io/ios/topics/calm-stoic-journal) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*