# Calm — Sleep, Meditation, Relaxation

> Guided meditations, sleep stories, and relaxation tools for mental wellness. (iPhone/iPad app by Calm.com.)

- Source: https://appshunter.io/ios/app/calm/id571800810 (this page in markdown: same URL + `.md`)
- Developer: [Calm.com](https://appshunter.io/developer/571800813)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 1,977,072 App Store ratings · 3,605 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.0 · 166 MB
- Languages: American English, French (France), German (Germany), Italian, Japanese, Korean, Polish, European Portuguese, European Spanish, Chinese (Traditional, Taiwan)
- Released: 2013-02-22
- Data updated: 2026-09-02
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/calm/id571800810/reviews.md

## What is Calm?

Calm is the #1 app for sleep, meditation, and relaxation. Find anxiety relief, stress relief, and better sleep through breathing exercises, sleep sounds, deep sleep music, and mindfulness programs for insomnia, beginner meditation, and beyond. Downloaded by 180 million people worldwide.

Fall asleep faster with Sleep Stories, bedtime stories for adults narrated by Matthew McConaughey, Stephen Fry, P\!nk, Bob Ross, and more. Only on Calm.

Manage stress, relieve anxiety, improve your sleep cycle, and refocus your attention.

Apple App of the Year. Apple Editors' Choice. Happiest App in the World (Center for Humane Technology). 3M+ five-star reviews. Recommended by top psychologists, therapists, and mental health experts.

SLEEP STORIES — ONLY ON CALM

* Drift off to Matthew McConaughey's Wonder — a dreamy journey through the mysteries of the universe  
* Travel through the village of Provence with master storyteller Stephen Fry in Blue Gold  
* Fall asleep to the soothing brush strokes of beloved painter Bob Ross in Happy Little Zzzs  
* Tackle insomnia with 100+ exclusive Sleep Stories, new content added every month

MEDITATION & MINDFULNESS

* Beginner meditation to advanced practice — guided sessions for every experience level  
* Daily Calm with Tamara Levitt, Daily Jay with Jay Shetty, Daily Trip with Jeff Warren  
* Mindfulness topics: deep sleep, anxiety relief, stress relief, focus, breaking habits, self-care, personal growth, and more  
* 7- and 21-day mindfulness programs to build a lasting practice

ANXIETY RELIEF & RELAXATION

* Breathing exercises and breathwork to ease anxiety, stress, and insomnia  
* Bilateral stimulation music and neuroacoustic sounds for nervous system regulation and somatic relaxation  
* Guided breathwork for stress relief, anxiety relief, and deep calm  
* Stress management and self-healing through Dailies: programs for social anxiety, personal growth, and mood balance  
* Mindful movement and stretching with Daily Move

SLEEP SOUNDS, MUSIC & SOUNDSCAPES

* Calming music, nature sounds, and sleep sounds: ocean waves, heavy rain, campfire, and more  
* Exclusive focus and sleep music from top artists  
* Full soundscapes and sleep sounds to help you relax, meditate, and sleep soundly

ALSO FEATURING

* Daily Streaks & Mindful Minutes — emotion and mental health tracker  
* Calm saves your meditation and sleep sessions to your Apple Health app.

Mental health is health. Calm is for anyone looking to improve their sleep, manage stress, and address everyday anxiety. Meditation novice or seasoned expert.

Take a deep breath and find your Calm.

Calm is free to download and use. There are never any ads and some of the programs and features are free forever. Some content is only available through an optional paid subscription. Be sure to check out our Apple Watch app to quick-start breathing exercises and track your meditations.

Subscription pricing and terms:

Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription.

Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

Read more about our terms and conditions here:  
 Terms of service: https://www.calm.com/terms
 Privacy policy: https://www.calm.com/privacy

## Key features

- Guided meditations
- Sleep Stories
- Breathwork exercises
- Relaxing music
- Stretching exercises
- Mindfulness programs

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Calm Premium | $79.99 | per year |
| Calm Premium | $29.99 | per month |
| Calm Subscription | $14.99 | per month |
| Calm Premium | $69.99 | per year |
| Calm Premium | $16.99 | per month |
| Calm Premium | $14.99 | per month |
| Calm Premium | $69.99 | per year |
| Calm Premium | $79.99 | per year |
| Calm Premium | $69.99 | per year |
| Calm Premium | $79.99 | per year |
| Calm Premium | $79.99 | per year |


## Chart rankings

- #59 in Top Free · Health & Fitness (US App Store)
- #9 in Top Grossing · Health & Fitness (US App Store)
- #139 in Top Grossing (US App Store)

## What do users think of Calm?

Overall sentiment: positive

**Pros**

- 💤 Helpful for sleep
- 🧘‍♀️ Effective for meditation and relaxation
- 🎨 Variety of content (sleep stories, meditations, music)
- 🙏 Positive impact on mental health
- 🤗 Soothing narrators
- 📚 Useful for both adults and children

**Cons**

- 💰 Expensive subscription
- 🔒 Limited free content
- 🕰️ Difficulty finding specific content
- 🔁 Repetitive sleep stories
- 🙃 Accessibility issues for disabled users
- 🌃 Lack of features for night shift workers

**Commonly reported bugs**

- App crashes or freezes
- Playback issues with audio and video
- Difficulty cancelling subscription

**Most requested features**

- Add repeat button for sleep stories
- Separate kids and adult content
- Allow creating custom playlists
- Improve search and navigation
- Add more diverse narrator voices
- Provide text-based instructions for techniques

## Recent user reviews (10 of 3,605)

All indexed reviews: https://appshunter.io/ios/app/calm/id571800810/reviews.md

### 5/5 — Looking for easy self care moments.

*2026-08-23, version 6.101.1*

This app is great for anyone looking to learn and improve your self care routine. Many different types are available and easy to find. I recommend exploring the apps wide range of products. Some are short some are long. But I always find what fits best for me.

### 5/5 — Love to use

*2026-08-23, version 6.101.1*

I use this app every night and often during the day.

### 5/5 — Excellent tool

*2026-08-23, version 6.101.1*

I’ve been using many features of the Calm app for a few years now. It’s always my go-to. I especially appreciate the daily trips with Jeff Warren. 5 ⭐️ from this long time member.

### 4/5 — New sleep stories

*2026-08-23, version 6.101.1*

Could we add more book or movie or tv show related sleep stories, maybe more of them about wolves and some new ones about dragons if possible? Just a suggestion,

### 1/5 — Less marketing please

*2026-08-23, version 6.101.1*

First thing I see every time I open the app that I prepaid a year for is a sales pitch. So incredibly lame. And the UI is redundant and totally disorganized. And the fake helping me cues as though it’s a mindfulness app are super annoying. I hate that I bought this.

### 4/5 — AI Photos

*2026-08-22, version 6.101.1*

Cheapens app

### 3/5 — Sleep stories

*2026-08-22, version 6.101.1*

I really enjoy some of the stories, especially the train stories but not enough of them

### 5/5 — Best app

*2026-08-21, version 6.101.1*

Best app in the world.  I use it everyday and it’s worth every minute of each audio/video.  I would recommend it for everyone, whether you’re having a good or bad day.

### 5/5 — Good app

*2026-08-21, version 6.101.1*

Best

### 5/5 — Life changing

*2026-08-21, version 6.101.1*

Amazing app, love the sleep stories and guided meditations, it’s honestly changed my life

## Frequently asked questions about Calm

### What does the Calm app do?

Calm is a leading app for sleep, meditation, and relaxation. It provides guided meditations, Sleep Stories, breathwork exercises, exclusive music, and stretching routines designed to help users sleep better, relieve stress, lower anxiety, and improve focus.

### What are the key features of Calm?

Key features include a wide range of guided meditations for various topics like sleep, anxiety, and stress, exclusive Sleep Stories read by well-known voices, breathing exercises, calming music, and mindful movement sessions. It also offers daily programs and progress tracking.

### How much does Calm cost?

Calm offers a monthly subscription at $14.99/month and a yearly subscription at $69.99/year for unlimited access to its content. It also has a free tier with some content available.

### Is Calm compatible with Apple Health?

Yes, Calm saves your meditation and sleep sessions to your Apple Health app, allowing you to track your progress alongside other health data.

### Who is Calm for?

Calm is designed for everyone, from beginners to advanced users, who want to invest in their mental health. It's for individuals looking to improve their sleep, manage stress and anxiety, and incorporate mindfulness into their daily lives.

## Version history (last 5 releases)

### 7.0.5 — 2026-08-30

Thanks for using Calm, the #1 app to help you sleep more, stress less and live mindfully with a range of science-backed content and activities for daily mental health support.

This update contains multiple bug fixes and performance improvements.

Now take a deep breath and open the app to see what new daily meditations, Sleep Stories, soundscapes, music, breathing exercises, and more are waiting for you.

### 7.0.4 — 2026-08-27

Thanks for using Calm, the #1 app to help you sleep more, stress less and live mindfully with a range of science-backed content and activities for daily mental health support.

This update contains multiple bug fixes and performance improvements.

Now take a deep breath and open the app to see what new daily meditations, Sleep Stories, soundscapes, music, breathing exercises, and more are waiting for you.

### 7.0.3 — 2026-08-26

Thanks for using Calm, the #1 app to help you sleep more, stress less and live mindfully with a range of science-backed content and activities for daily mental health support.

This update contains multiple bug fixes and performance improvements.

Now take a deep breath and open the app to see what new daily meditations, Sleep Stories, soundscapes, music, breathing exercises, and more are waiting for you.

### 7.0.2 — 2026-08-26

Thanks for using Calm, the #1 app to help you sleep more, stress less and live mindfully with a range of science-backed content and activities for daily mental health support.

This update contains multiple bug fixes and performance improvements.

Now take a deep breath and open the app to see what new daily meditations, Sleep Stories, soundscapes, music, breathing exercises, and more are waiting for you.

### 7.0.1 — 2026-08-25

Thanks for using Calm, the #1 app to help you sleep more, stress less and live mindfully with a range of science-backed content and activities for daily mental health support.

This update contains multiple bug fixes and performance improvements.

Now take a deep breath and open the app to see what new daily meditations, Sleep Stories, soundscapes, music, breathing exercises, and more are waiting for you.

## Apps similar to Calm

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [BetterSleep: Relax and Sleep](https://appshunter.io/ios/app/bettersleep-relax-and-sleep/id314498713) | 4.7 (390,681) | Free | Health & Fitness |
| [Slumber－Calm Stories for Sleep](https://appshunter.io/ios/app/slumbercalm-stories-for-sleep/id1109543953) | 4.7 (26,869) | Free | Health & Fitness |
| [Insight Timer: Meditate, Sleep](https://appshunter.io/ios/app/insight-timer-meditate-sleep/id337472899) | 4.9 (445,378) | Free | Health & Fitness |
| [ColorSleep: Green, Brown Noise](https://appshunter.io/ios/app/colorsleep-green-brown-noise/id1658257567) | 4.8 (17,404) | Free | Health & Fitness |
| [Headspace: Sleep & Meditation](https://appshunter.io/ios/app/headspace-sleep-and-meditation/id493145008) | 4.8 (973,867) | Free | Health & Fitness |
| [Sleep: Sounds & Meditation](https://appshunter.io/ios/app/sleep-sounds-and-meditation/id1476252089) | 4.6 (9,604) | Free | Health & Fitness |

## More apps by Calm.com

- [U OK?](https://appshunter.io/ios/app/u-ok/id1631758130)
- [Calm Health](https://appshunter.io/ios/app/calm-health/id1669369516)
- [Vibes: Daily Affirmations](https://appshunter.io/ios/app/vibes-daily-affirmations/id6443945325)
- [Calm Sleep - Rest & Relax](https://appshunter.io/ios/app/calm-sleep-rest-and-relax/id6714481749)

All apps by Calm.com: https://appshunter.io/developer/571800813

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*
