# Calmara: Breathe, Calm, Relax — Sleep Sounds, Anxiety & Focus

> Sleep Sounds, Anxiety & Focus (iPhone/iPad app by Kanchalika Kongyong.)

- Source: https://appshunter.io/ios/app/calmara-breathe-calm-relax/id6761174099 (this page in markdown: same URL + `.md`)
- Developer: [Kanchalika Kongyong](https://appshunter.io/developer/1883480594)
- Category: Lifestyle, Utilities
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 529 MB
- Languages: American English
- Released: 2026-03-31
- Data updated: 2026-11-09

## What is Calmara?

Calmara helps you breathe, unwind and fall asleep with breathing exercises, a 38-sound mixer and sleep stories. Pay once to unlock everything. No subscription, ever.

ONE TAP WHEN IT ALL GETS TOO MUCH
• Emergency Calm: a guided breath with soothing ocean sound, the moment you need it
• 5-4-3-2-1 grounding to bring you back to the here and now
• A daily affirmation to start your day kindly

BREATHE WITH A GUIDE
• 4-7-8, box breathing, coherent breathing, deep relaxation and energizing breath
• A glowing circle shows when to breathe in, hold and breathe out — with a countdown for every phase
• Choose 1 to 20 minutes

SLEEP SOUNDS & WHITE NOISE
• 38 sounds: rain, ocean, forest, fireplace, white, pink and brown noise, binaural beats, Tibetan bowl, lo-fi and more
• Layer sounds into your own mix and save your favourites
• Sleep timer gently fades everything out

FALL ASLEEP
• 8 narrated sleep stories
• Guided progressive muscle relaxation and the military sleep method
• Bedtime routines that chain affirmation, breathing, sounds and a story

FOCUS
• Pomodoro, 52/17, Deep Work and Flowtime timers
• Only real focus time counts toward your stats

REFLECT
• Mood journal with a daily gratitude prompt
• Streaks, achievements and mood trends
• Home Screen widgets for breathing, mood check-in, affirmations and your streak

INCLUDED WITHOUT UPGRADING
Emergency Calm, grounding, 4-7-8 breathing, 5 sounds, sleep timer, a sleep story, Quick PMR, a bedtime routine, the Pomodoro timer, journal, stats and widgets.

PREMIUM — ONE-TIME PURCHASE
All sounds, breathing exercises, sleep stories, guided exercises and routines, every focus method, your own recordings, all daily affirmations, mood insights and journal PDF export. Buy once, keep it forever, restore on all your devices. No subscription.

PRIVATE BY DESIGN
No account. No ads. Your journal and stats stay on your device.

Calmara is a wellness app, not a medical device, and does not diagnose or treat any condition. If you are struggling, please reach out to a professional or local emergency services.

Questions or ideas? welcome@kk-studio.ch

Terms of Use: https://kk-studio.ch/terms/
Privacy Policy: https://kk-studio.ch/privacy/

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Calmara Premium | $3.99 | one-time |


## Is Calmara safe?

Not enough ratings yet to assess Calmara.

## Is Calmara legit?

Calmara: Breathe, Calm, Relax appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Calmara is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 2.0 — 2026-11-08

A big polish release - thank you for using Calmara!

### 1.4.3 — 2026-05-23

Bug fixes and performance improvements.

### 1.4.2 — 2026-05-05

Bug fixes and performance improvements.

### 1.4.1 — 2026-04-21

Bug fixes and performance improvements.

### 1.4 — 2026-04-19

- Bug fixes and performance improvements.

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## More apps by Kanchalika Kongyong

- [Sawasdee - Learn Thai Language](https://appshunter.io/ios/app/sawasdee-learn-thai-language/id6760253802)
- [Baby Chicken: Kids Learn Thai](https://appshunter.io/ios/app/baby-chicken-kids-learn-thai/id6760643875)
- [Kinder Apfel - German for baby](https://appshunter.io/ios/app/kinder-apfel-german-for-baby/id6760644085)
- [Little ABC - English for Baby](https://appshunter.io/ios/app/little-abc-english-for-baby/id6760644103)
- [ID-Shield: Watermark ID Copies](https://appshunter.io/ios/app/id-shield-watermark-id-copies/id6760896003)
- [Tamrap: Thai Recipes & Cooking](https://appshunter.io/ios/app/tamrap-thai-recipes-and-cooking/id6760958318)

All apps by Kanchalika Kongyong: https://appshunter.io/developer/1883480594

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-09.*