# CalmBite: Mindful Eating — Slow Eating for Weight Loss

> Mindful eating guidance and habit tracking for sustainable weight loss and improved digestion. (iPhone/iPad app by Yeap Digital.)

- Source: https://appshunter.io/ios/app/calmbite-mindful-eating/id6759336464 (this page in markdown: same URL + `.md`)
- Developer: [Yeap Digital](https://appshunter.io/developer/1848737431)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 73 MB
- Languages: American English
- Released: 2026-03-03
- Data updated: 2026-07-23
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/calmbite-mindful-eating/id6759336464/reviews.md

## What is CalmBite?

Eat Slower. Feel Better. Improve Naturally.

CalmBite helps you eat slow, practice mindful eating, and build habits that support weight loss without dieting.

Instead of counting calories or restricting foods, CalmBite guides you to slow down, tune in, and understand your body. Through simple, structured sessions and real-time guidance, you naturally reduce overeating and improve how you feel after every meal.

This is mindful eating made practical.

WHY IT WORKS

When you eat slow:
• You give your body time to register fullness
• You reduce overeating
• You feel satisfied, not stuffed
• You support sustainable weight loss

CalmBite combines intuitive eating principles with light structure and habit tracking, so awareness becomes consistent behavior.

WHAT YOU CAN DO

Real-time meal guidance
Stay present with gentle pacing prompts and micro mindfulness cues. Even on your lock screen.

Track your eating behavior
After each meal, reflect on:
• Eating speed
• Fullness
• Energy levels

Build awareness that leads to smarter choices.

Build consistent habits
Track streaks and mindful meals.
Turn slow eating into a lasting routine.

See your progress
Measure your mindful eating score.
Track trends over time.
Watch your habits improve week by week.

DESIGNED FOR SUSTAINABLE CHANGE

No strict plans.
No calorie obsession.
No guilt.

Just practical mindful eating, intuitive eating principles, and micro mindfulness moments you can actually maintain.

Whether your goal is:
• Weight loss
• Better digestion
• Reduced bloating
• Improved energy
• Healthier eating habits

CalmBite helps you slow down and feel better.

Disclaimer: CalmBite promotes mindful eating habits and does not provide medical or nutritional advice. Consult a healthcare professional before making dietary changes.


Privacy Policy: https://www.yeapdigital.co.uk/calmbite-privacy-policy/ 
Terms of Service:  https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Real-time meal guidance
- Eating behavior tracking
- Habit streak tracking
- Mindful eating score
- Progress trends
- Intuitive eating principles

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Monthly | $5.99 | per month |
| Premium Annual | $39.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/calmbite-mindful-eating/id6759336464/reviews.md

### 5/5 — Pretty useful

*2026-04-27*

Been using for a while and love it so far.

## Frequently asked questions about CalmBite

### What is CalmBite?

CalmBite is a health and fitness app designed to help users practice mindful eating and slow down their eating habits. It aims to support weight loss, improve digestion, and foster a healthier relationship with food through guided sessions and habit tracking.

### Does CalmBite have ads?

Yes, CalmBite contains advertisements. As a free application with in-app purchases, users may encounter ads within the app's interface.

### What are the subscription options for CalmBite?

CalmBite offers two subscription plans: Premium Monthly at $5.99 per month and Premium Annual at $39.99 per year. Both plans include a 7-day free trial.

### How does CalmBite help with weight loss?

CalmBite promotes sustainable weight loss by guiding users to eat slower, allowing their body time to register fullness and reduce overeating. It focuses on mindful eating principles rather than calorie counting or food restriction.

### What kind of data does CalmBite track?

After each meal, CalmBite allows users to reflect on and track their eating speed, perceived fullness levels, and energy levels. This data helps build awareness of eating behaviors and their impact.

### Is CalmBite suitable for all ages?

CalmBite has an age rating of 4+, making it accessible to a wide range of users. The app promotes healthy eating habits and does not provide medical or nutritional advice.

### How often is CalmBite updated?

The latest version of CalmBite is 1.0.8, and it was last updated on April 26, 2026. This indicates a relatively recent update, suggesting ongoing development and support.

### Can I use CalmBite offline?

The provided data does not specify whether CalmBite can be used offline. However, features like real-time guidance and habit tracking may require an active internet connection.

## Version history (last 5 releases)

### 1.0.10 — 2026-07-10

Improved session structure and performance for a smoother, more reliable mindful meal experience.

### 1.0.9 — 2026-07-09

Improved session structure and performance for a smoother, more reliable mindful meal experience.

### 1.0.8 — 2026-04-26

We’ve made CalmBite better for mindful eating, slower meals, and healthier habits with a major update to the session flow.

- New audio guide for meals: get gentle spoken cues and guidance during your eating session to help you slow down, stay present, and avoid overeating.
- Improved session experience: smoother pacing, clearer in-session tips, better timing, and more natural transitions for a calmer, more focused mealtime routine.
- More personalization: smarter guidance based on your progress, goals, and eating patterns so each session feels more relevant and supportive.
- Better overall polish: refined interactions, improved audio behavior, and stability improvements for a more reliable daily experience.

This release is focused on helping you build consistent mindful eating habits with personalized coaching, a stronger audio experience, and a more seamless session journey.

This update also supports intuitive eating and emotional eating awareness by helping you slow eating in real time, control cravings, and reduce stress eating with mindful prompts. CalmBite makes it easier to build healthy habits, improve portion awareness, recognize hunger and fullness cues, prevent overeating, and create a more balanced relationship with food, weight wellness, and long-term behavior change.

### 1.0.6 — 2026-04-22

Improved session experience for better mindful eating results.

### 1.0.5 — 2026-04-08

Improved session experience for better mindful eating results.

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All apps by Yeap Digital: https://appshunter.io/developer/1848737431

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-23.*