# Calmer - AI Mental Health BFF — Wellness companion, Journaling > AI mental health companion for mood tracking, guided breathing, and empathetic chat. (iPhone/iPad app by Avocalabs.) - Source: https://appshunter.io/ios/app/calmer-ai-mental-health-bff/id6744910087 (this page in markdown: same URL + `.md`) - Developer: [Avocalabs](https://appshunter.io/developer/1809901665) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings · 1 written reviews indexed - Age rating: 12+ - Requires: iOS 18.0 · 82 MB - Languages: American English - Released: 2025-05-13 - Data updated: 2026-09-02 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/calmer-ai-mental-health-bff/id6744910087/reviews.md ## What is Calmer? Meet Calmer, your pocket‑sized AI mental‑health BFF A gentle, judgment‑free safe space to track moods, breathe easier, and chat with an empathetic AI that always listens. WHO’S CALMER FOR? • Anyone feeling overwhelmed by stress, social pressure, or an endless to‑do list. • Gen‑Z & young professionals chasing focus, better sleep, or a happier outlook. • Anyone who wants simple tools to turn anxious spirals into daily calm. HOW CALMER HELPS • Daily mood check‑ins – log how you feel in seconds and watch your streak grow. • AI BFF chat – vent, reflect, or get gentle guidance 24/7; no judgment, ever. • Guided breathing & grounding – in‑app visuals that sync with your breath to reset body and mind. • Personal goals – set wellness goals (reduce anxiety, boost focus, heal from burnout) and get bite‑size tasks that fit your day. • Science‑backed insights – we distill cognitive‑behavioral and mindfulness research into tips you can act on immediately. • 100 % private – your chats and mood data stays on‑device; we never sell it or show ads. WHAT USERS SAY "Calmer feels like texting a caring friend who actually understands." "you guys, it works, i swear. this made my day." "I check in every morning and do the breathing exercise, it's the best way to start my day." SUBSCRIPTION & TERMS Get started for free with mood logging, basic breathing, and a sample of AI chats. Upgrade to Calmer Plus anytime for unlimited chats, advanced analytics, and all future features. Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless you turn off auto‑renew at least 24 hours before the end of the current period. Manage your subscription in App Store settings after purchase. DISCLAIMERS Calmer provides self‑help and wellness support only. It is not a medical service and does not replace professional mental‑health care. If you are in crisis or think you may harm yourself, please contact 988/emergency services or a qualified health professional immediately. Privacy Policy: https://calmerai.com/privacy Terms of Service: https://calmerai.com/terms ## Key features - AI BFF chat for empathetic conversations - Daily mood check-ins and streak tracking - Guided breathing and grounding exercises - Personalized wellness goal setting - Science-backed self-help tips - 100% private, on-device data storage ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Calmer Plus Annual | $49.99 | per year | | Calmer Plus Weekly | $3.99 | per 7 days | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/calmer-ai-mental-health-bff/id6744910087/reviews.md ### 5/5 — Highly recommended *2025-08-12* I came through this app when I was having issues dealing with life, and I decided to try it. It helped me cope up with my anxiety and stress instantly after using it for the first day. It increased my focus and productivity. Now I am making better decisions in life and live a healthy lifestyle. I recommend it to everyone who wants work on their mental health on their own without going to health professionals. It’s a companion that will help you lead a better life. Hats off to the people who created it, will definitely change lives and make people’s life better in the long run. ## Frequently asked questions about Calmer ### What is Calmer? Calmer is an AI-powered mental health companion designed to help you track moods, practice breathing exercises, and chat with an empathetic AI. It offers science-backed tips and personalized goals for stress management and improved focus. ### Is Calmer free to use? Calmer offers a free tier that includes mood logging, basic breathing exercises, and a sample of AI chats. You can upgrade to Calmer Plus for unlimited chats and advanced analytics. ### What are the subscription options for Calmer Plus? Calmer Plus offers a weekly subscription for $3.99/P7D and an annual subscription for $49.99/P1Y, which includes a 3-day free trial. ### Does Calmer have ads? No, Calmer is 100% private and does not show ads. Your chats and mood data stay on-device and are never sold. ### How does Calmer handle user privacy? Calmer prioritizes privacy by keeping all chats and mood data on-device. The app states it never sells user data or displays advertisements. ### What kind of guidance does the AI in Calmer provide? The AI in Calmer acts as an empathetic companion, offering a judgment-free space to vent, reflect, or receive gentle guidance 24/7. It aims to help turn anxious spirals into daily calm. ### Can Calmer replace professional mental health care? No, Calmer provides self-help and wellness support only. It is not a medical service and does not replace professional mental-health care. If you are in crisis, please contact emergency services. ### What devices does Calmer support? Based on the provided data, Calmer currently supports iPhone devices. ## Version history (last 5 releases) ### 2.1.0 — 2026-08-26 Meet your new Calmer Journey. - Follow a personalized 7-day path with short, guided mental wellness practices. - Watch your progress grow and see how each practice shifts your mood. - Move more smoothly between check-ins, your Journey, and chats with your buddy. - Enjoy redesigned floating navigation, plus reliability and performance improvements. ### 2.0.2 — 2026-08-12 Bug fixes and performance improvements ### 2.0 — 2026-02-09 Calmer 2.0 is here. No longer just a chat screen. Now you get Today, Journey, and Chat. Today: quick vibe check and hold to talk Journey: mood calendar and patterns over time Chat: your AI BFF, now smarter and funnier ### 1.3 — 2025-10-15 Introducing new voice chat features, now you can send calmer your rants at any time. Enjoy venting! ### 1.2 — 2025-08-25 New voice input option for mood picker, your safe space to vent freely to your calmer bff. ## More apps by Avocalabs - [Disposable Camera - Candid](https://appshunter.io/ios/app/disposable-camera-candid/id6790731480) All apps by Avocalabs: https://appshunter.io/developer/1809901665 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*