# Calmer Parent — ADHD parenting guide

> Breathing exercise app for health, focus, stress, and sleep improvement. (iPhone/iPad app by HENADZI E SUBACH.)

- Source: https://appshunter.io/ios/app/calmer-parent/id6444087393 (this page in markdown: same URL + `.md`)
- Developer: [HENADZI E SUBACH](https://appshunter.io/developer/1652217150)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Rating: 4.90/5 from 27 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 14.0 · 45 MB
- Languages: American English
- Released: 2022-12-06
- Data updated: 2026-08-08
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/calmer-parent/id6444087393/reviews.md

## What is Calmer Parent?

Raising a child with ADHD can be rewarding – but it can also be overwhelming. 

A Calmer Parent helps you navigate everyday parenting challenges with practical guidance, real-life situations, and simple breathing exercises to help you stay grounded.
Every day you'll discover a new parenting situation inspired by real moments families experience. Explore different ways to respond, learn why some approaches work better than others, and build confidence one situation at a time.

Daily Situation. 
Start each day with a new parenting scenario and practical guidance you can use immediately.

Situation Library. 
Browse a growing collection of everyday situations, including:

• Public meltdowns
• Morning routines
• Bedtime struggles
• Homework conflicts
• Emotional outbursts
• Transitions

…and many more.

Practical Guidance
Each situation includes multiple response options with clear explanations to help you better understand your child's perspective and make thoughtful parenting decisions.

Breathing Exercises
Take a moment for yourself with guided breathing exercises designed to help you relax, reset, and recharge during stressful days.

Personalized Experience
We'll tailor your experience based on your parenting goals and the challenges that matter most to you.

WHY PARENTS LOVE A CALMER PARENT

• Real-life parenting situations
• Practical, easy-to-understand guidance
• New Situation of the Day
• Guided breathing exercises
• Simple, calming design
• Regular content updates 

Whether you're navigating big emotions, difficult routines, or simply looking for more confidence in everyday parenting, A Calmer Parent is here to support you – one moment at a time.

IMPORTANT

A Calmer Parent provides educational parenting guidance and relaxation exercises. It does not provide medical, psychological, or behavioral advice and is not a substitute for professional care.

SUBSCRIPTIONS

A Calmer Parent offers auto-renewing subscriptions that unlock all situations, breathing exercises, and future content updates.

Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription anytime in your App Store account settings.

Privacy Policy:
https://sites.google.com/view/deephealth/privacy-policy

Terms of Use:
https://sites.google.com/view/deephealth/terms-of-use

## Key features

- Respiratory rate monitoring
- Guided breathing exercises
- Focus and calm techniques
- Antistress programs
- Sleep improvement exercises
- Supports lung function

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual Premium | $59.99 | per year |
| Respiratory rate & Breathing | $12.99 | per month |
| Annual best offer | $29.99 | per year |
| Monthly Premium | $2.99 | per month |
| Annual Premium | $99.99 | per year |
| Monthly | $8.99 | per month |
| Weekly | $2.99 | per 7 days |
| Trial Weekly Premium | $2.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Premium | $129.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/calmer-parent/id6444087393/reviews.md

### 5/5 — Great app!

*2022-12-06*

Definitely, one of my best health investments 👍

## Frequently asked questions about Calmer Parent

### What is Lungfully?

Lungfully is a health and fitness app designed to help users improve their respiratory rate and overall well-being through guided breathing exercises. It offers sections for general health, focus, stress reduction, and sleep improvement.

### What are the subscription options for Lungfully?

Lungfully offers several subscription plans including a weekly option for $2.99, a monthly premium for $2.99, and a monthly option for $8.99. There is also a specific 'Respiratory rate & Breathing' monthly subscription for $12.99, which includes a 3-day free trial.

### How accurate is Lungfully's respiratory rate monitoring?

The app's description highlights its function as a respiratory rate monitor and its benefits for influencing individual health. While specific accuracy metrics are not detailed, the app aims to help users focus on and measure their respiration cycles.

### What benefits can I expect from using Lungfully?

Users can expect benefits such as improved focus, support for lung function, stress reduction, better sleep, lower blood pressure and heart rate, and enhanced cognitive abilities. It also aims to help manage anxiety and pain.

### Does Lungfully have ads?

No, Lungfully does not contain advertisements. The app is free to download and offers in-app purchases for its subscription plans.

### On which devices can I use Lungfully?

Lungfully is available for iPhone and iPod devices. It is rated for ages 4 and up.

### How often is Lungfully updated?

The latest version of Lungfully is 1.5, and it was last updated on December 10, 2023. This indicates regular updates to improve the app's functionality and features.

### What is the user sentiment for Lungfully?

Lungfully has a high user rating of 4.9 stars based on 23 ratings, suggesting a very positive user sentiment. Users likely appreciate its effectiveness in improving breathing and overall well-being.

## Version history (last 5 releases)

### 2.1 — 2026-08-06

Dear users, thank you for your warm support of Calmer Parent 2.0!
In this update, we’ve improved the app based on the feedback you shared with us. Thank you for helping us make Calmer Parent better.

### 2.0 — 2026-07-08

Thank you for being with us! After listening to your feedback, we've built something new while keeping what you loved.

The breathing exercises are still here to help you relax and recharge.
New: practical daily guidance for parents raising children with ADHD, including real-life situations, helpful responses, and a new Situation of the Day.
This is just the beginning of A Calmer Parent 2.0. We hope you'll enjoy it, and we'd love to hear your feedback as we continue improving the app.

Thank you for your support!

### 1.5 — 2023-12-10

Dear users, thank you for your support. With your help, we found some minor issues in the initial breathing tests and fixed them, which made them even more personalized. Always happy to get your feedback at hena.subach@gmail.com

### 1.4 — 2023-10-15

Dear users, thank you for your support. We have added new cool things to this update based on your requests:
1. More content in a very convenient «stories» format.
2. New initial breathing tests for even more personalized recommendations.
Always happy to get your feedback at hena.subach@gmail.com

### 1.3.2 — 2023-05-23

Dear users! In this update we have added more personalisation to the app and now the programm has become even more tailored personally to you. Thank you for your feedback and hope you will like these improvements! Enjoy using our app.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-08.*