# CalmFlowApp — Breath Anxiety Into Calm

> Breath Anxiety Into Calm (iPhone/iPad app by Gregory Hogan.)

- Source: https://appshunter.io/ios/app/calmflowapp/id6766714705 (this page in markdown: same URL + `.md`)
- Developer: [Gregory Hogan](https://appshunter.io/developer/1835199521)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.6 · 44 MB
- Languages: American English
- Released: 2026-05-08
- Data updated: 2026-07-10
- User reviews in markdown: https://appshunter.io/ios/app/calmflowapp/id6766714705/reviews.md

## What is CalmFlowApp?

Transform Anxiety Into Calm—One Breath at a Time
CalmFlow helps you reduce stress through science-backed breathing techniques. No meditation experience needed. Just open the app and breathe.

WHY CALMFLOW WORKS
Research shows that controlled breathing activates your parasympathetic nervous system, your body's natural relaxation response.

Instant: Feel calmer within minutes.

Always Available: Use it anywhere, anytime.

Scientifically Proven: Techniques backed by clinical research.

5 EXPERT TECHNIQUES

Box Breathing: Used by Navy SEALs for focus under pressure.

4-7-8 Breath: The natural "tranquilizer" for sleep.

Physiological Sigh: Stanford-backed instant stress relief.

Extended Exhale: Perfect for managing panic moments.

Resonance Breathing: Deep heart rate variability optimization.

BEAUTIFUL VISUALS & SOUNDS

3 Animated Themes: Geometric, Blooming Flower, and Liquid Flow.

6 Immersive Soundscapes: Ocean, Rain, Binaural Beats, and more.



Apple Intelligence: Personalized insights powered by on-device AI.

Privacy First: No accounts. No data collection. No cloud.

"Why pay $70/year for a breathing timer? Get lifetime calm for $4.99."

"Based on the physiological sigh, the fastest way to lower your heart rate."

"The first breathing app that uses Apple Intelligence to track your mood patterns locally."

PRIVACY & VALUE

No Subscriptions: One-time purchase for lifetime access.

https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| CalmFlow One-Time Purchase | $4.99 | one-time |



## Version history (last 2 releases)

### 1.1 — 2026-05-11

Fixed issue with haptic feed back, and session assignment.

### 1.0 — 2026-05-08

No release notes.

## More apps by Gregory Hogan

- [Our Night Sky](https://appshunter.io/ios/app/our-night-sky/id6751737620)
- [Soonish App](https://appshunter.io/ios/app/soonish-app/id6751918654)
- [Living-Water App](https://appshunter.io/ios/app/living-water-app/id6752034881)
- [HeBrews App](https://appshunter.io/ios/app/hebrews-app/id6752352378)
- [EchoDraw](https://appshunter.io/ios/app/echodraw/id6752505171)
- [TowMate App](https://appshunter.io/ios/app/towmate-app/id6752741395)

All apps by Gregory Hogan: https://appshunter.io/developer/1835199521

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-10.*