# Calmgrid: Migraine Diary — Headache Tracker, Aura & Pain > Headache Tracker, Aura & Pain (iPhone/iPad app by Ugur Ozan Yildiz.) - Source: https://appshunter.io/ios/app/calmgrid-migraine-diary/id6758041663 (this page in markdown: same URL + `.md`) - Developer: [Ugur Ozan Yildiz](https://appshunter.io/developer/1783420306) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 15.1 · 56 MB - Languages: American English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French (France), German (Germany) and 22 more - Released: 2026-02-10 - Data updated: 2026-07-17 - User reviews in markdown: https://appshunter.io/ios/app/calmgrid-migraine-diary/id6758041663/reviews.md ## What is Calmgrid? Log a migraine in under a minute. See your real triggers. Export a doctor-ready report — while your health data stays private on your device. Calmgrid turns scattered attacks into a clear pattern: what set them off, what helped, and what to tell your doctor. ------------------------------------------------------- WHY CALMGRID? ◆ Log fast, even mid-attack A guided wizard captures the full picture in under 60 seconds. Skip any step. ◆ Discover what actually triggers you Weather, stress, sleep, caffeine, hormones, food — see which factors line up with your attacks. ◆ Make doctor visits count Export a clean PDF report: frequency, severity trends, top triggers, medication effectiveness, days impacted. ◆ Know what helps Rate medications and relief methods per dose. Stop guessing what works. ------------------------------------------------------- WHAT YOU CAN TRACK • Date, time & duration • Severity (3-point or 10-point scale) • Pain location (front, back, temples, custom) • Symptoms (nausea, light sensitivity, aura + custom) • Triggers (stress, sleep, weather, food, hormones + custom) • Medications with dose, timing & effectiveness • Relief methods that worked • Impact on work, sleep & social life ------------------------------------------------------- INSIGHTS & REPORTS Free: • Attacks per week • Severity distribution • Duration averages • Weekday patterns Pro: • Top triggers ranked • Top symptoms ranked • Medication effectiveness breakdown • Time-of-day analysis • PDF export for doctor visits • Custom date ranges ------------------------------------------------------- PRIVACY-FIRST BY DESIGN Your migraine data stays on your device. No account required. No cloud sync. Your health entries are never sold, shared, or used for advertising. • Offline-first architecture • Local encrypted storage • Export your data anytime • Delete everything with one tap To keep improving Calmgrid, we collect anonymous usage statistics and crash reports — never the content of your health entries. You can turn this off in Settings anytime. ------------------------------------------------------- BUILT FOR MIGRAINE SUFFERERS • Dark mode reduces strain during attacks • Quick logging when you're in pain • Skip any step — flexibility when you need it • Haptic feedback for intuitive interaction • Calm, low-contrast interface • Available in 39 languages ------------------------------------------------------- FREE VS PRO Free: Track attacks, basic insights, calendar view, custom lists Pro: Unlimited tracking, advanced analytics, medication effectiveness, PDF export, time-of-day patterns Start free. Upgrade when the insights pay off. ------------------------------------------------------- Download Calmgrid today. Understand your migraines. Take back control. Questions? hi@calmgrid.app Privacy Policy: https://calmgrid.app/en/privacy/ Terms of Service: https://calmgrid.app/en/terms/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium (Monthly) | $7.99 | per month | | Premium (Yearly) | $59.99 | per year | | Premium (Monthly) | $9.99 | per month | | Premium (Annual) | $79.99 | per year | | Premium (Annual) | $48.99 | per year | ## Version history (last 5 releases) ### 1.3.1 — 2026-07-09 This update fixes a rare crash that could occur when opening the app for the first time. Thanks for using Calmgrid! ### 1.3.0 — 2026-07-06 • New Migraine Forecast — see your calculated risk for the day ahead, from low to very high, based on your own attack patterns, weather pressure shifts, sleep, and hormonal cycle • Apple Health sync — connect sleep, heart rate variability, and cycle data to make your forecast more personal. HRV often dips before an attack, so Calmgrid can flag risk earlier • High-risk day alerts — get an optional heads-up when conditions line up, so you can rest, hydrate, or medicate before an attack starts • Clearer privacy details, broader translations, and performance improvements throughout ### 1.2.3 — 2026-05-05 • New interactive head map — tap exact pain regions on a front/back anatomy view when logging an attack • 8 granular zones (forehead, temples, lower face, back of head, left & right) for finer trigger insights • Polish and performance improvements across the log wizard ### 1.2.2 — 2026-03-17 - Added head map - Minor bug fixes and performance improvements ### 1.2.1 — 2026-02-17 - Added weekly quick report in calendar tab - Fixed various usability issues - Minor bug fixes and performance improvements --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*