# Calmie: Breathe & Meditate — Sleep Sounds & Mindful Timer

> Sleep Sounds & Mindful Timer (iPhone/iPad app by Mateusz Mlynarski.)

- Source: https://appshunter.io/ios/app/calmie-breathe-and-meditate/id6450792796 (this page in markdown: same URL + `.md`)
- Developer: [Mateusz Mlynarski](https://appshunter.io/developer/1694867236)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 16.4 · 151 MB
- Released: 2026-05-12
- Data updated: 2026-09-01
- User reviews in markdown: https://appshunter.io/ios/app/calmie-breathe-and-meditate/id6450792796/reviews.md

## What is Calmie?

Calmie makes it easy to pause, breathe, rest, and return to yourself. Start a guided breathing exercise, sit quietly, or fall asleep with calming soundscapes. Everything is designed to feel gentle, focused, and beautifully simple.

A calmer practice, shaped around you

• Choose from Box, Gentle, Coherent, 4 7 8, and Energize breathing patterns

• Follow clear visual guidance from a softly animated breathing orb

• Set a session duration that fits the moment

• Use Just Sit for quiet, open awareness with an optional midpoint bell

• Mix rain, ocean, storm, and white noise for sleep

• Set an automatic sleep timer and let the sound gently fade away

Support for different minds and bodies

ADHD Mode reduces choice, offers shorter presets, and keeps the countdown visible. Chronic Pain Mode prefers gentler breathing and softer guidance. Reduce Motion support and thoughtful VoiceOver labels help Calmie remain clear and comfortable.

See your calm grow

Track sessions, mindful minutes, streaks, and milestones. Reflect on how you feel after each session, notice mood trends, and celebrate a practice that grows at your pace.

Made for the Apple ecosystem

Use Calmie on iPhone, Apple Watch, and Apple Vision Pro. Keep a session visible with Live Activities and Dynamic Island. Check your streak with widgets, begin with Siri or Shortcuts, and optionally save mindful minutes to Apple Health.

Personal, private, and quiet

• No ads

• No account

• No third party analytics

• Session history, moods, and notes stay on your device

• Optional Apple Health integration

• One purchase with no subscription

One breath can change the shape of a moment. Calmie helps you take it.


## Version history (last 4 releases)

### 1.4 — 2026-08-26

Meet a more supportive Calmie.

Version 1.4 introduces ADHD Mode with shorter presets, calmer choices, and a visible countdown. Chronic Pain Mode now offers gentler breathing rhythms and softer guidance.

Also new:

• Optional interval bells for ADHD Mode

• A midpoint bell for Just Sit sessions

• Theme aware widgets and app icons

• Smoother Apple Watch navigation

• Refined animations and transitions

• Clear sound credits and licensing information

Thank you for making a little space for calm.

### 1.3 — 2026-05-15

Breathing Techniques
Added 4 guided breathing exercises: Box Breathing (4-4-4-4), 4-7-8 (Dr. Weil's sleep technique), Coherent Breathing (5-5), and Triangle Breathing (4-4-4). Each has its own animated circle and description.

Achievement Badges
Earn 20 badges as you build your meditation practice — from First Breath on day one to Year of Zen at 365 sessions. Browse badges with swipe or arrows, with a progress ring showing how close you are to the next one.

Improved Stats
Your progress screen now tracks both meditation and breathing sessions separately. Session history is now a collapsible section with full date and time for each entry.

Background & Lock Screen Support
Meditation timer now continues correctly when you return from the background. Music keeps playing even when the phone screen is locked.

iPad Support
Calmie now runs beautifully on all iPad sizes. The meditation timer, breathing exercises, stats, and reminder screens all adapt to larger displays, with split landscape layouts that make the most of the extra space.

End-of-Session Bell
When your meditation timer finishes, three gentle bell strikes let you know — no need to watch the screen. The sound plays even when background music is on.

Breathing Audio Cues
Each breath phase now plays a distinct tone: high note for inhale, mid for hold, low for exhale. Close your eyes and just follow the sound.

Daily Reminder
Set a daily notification to remind you to meditate at a chosen time, with a built-in toggle to turn it on or off.

Onboarding
A short 3-screen intro appears on first launch, explaining how the app works.

Bug Fixes & Polish
Smooth slide animations when browsing badges. Various layout improvements.

### 1.2 — 2026-05-14

Track your mindfulness journey with session history, daily streaks, and total meditation minutes. New Breathing mode guides you through Box Breathing (4-4-4-4). Set a daily reminder so you never miss a session. Full playback controls — pause, resume, and stop anytime. Music now continues when the screen is locked.

### 1.1 — 2026-05-13

No release notes.

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## More apps by Mateusz Mlynarski

- [Travel-Rules](https://appshunter.io/ios/app/travel-rules/id6451070215)
- [Rate That Beach](https://appshunter.io/ios/app/rate-that-beach/id6764400811)

All apps by Mateusz Mlynarski: https://appshunter.io/developer/1694867236

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*