# Calmio Companion — Breathe - you're not alone > Chat-based companion for reflective conversation and self-understanding lessons. (iPhone/iPad app by Calmio, UAB.) - Source: https://appshunter.io/ios/app/calmio-companion/id6746067405 (this page in markdown: same URL + `.md`) - Developer: [Calmio, UAB](https://appshunter.io/developer/1815007657) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.70/5 from 607 App Store ratings · 32 written reviews indexed - Age rating: 17+ - Requires: iOS 15.1 · 46 MB - Languages: American English - Released: 2025-07-10 - Data updated: 2026-08-31 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/calmio-companion/id6746067405/reviews.md ## What is Calmio Companion? DISCLAIMER: This app does not provide medical advice, diagnosis, or treatment. It is for general informational and self-reflection purposes only. Always consult a licensed healthcare professional before making decisions related to your health or mental well-being. Seek a doctor’s advice in addition to using this app. ABOUT CALMIO Calmio is a chat-based companion for quiet, reflective conversation. It offers short lessons to deepen self-understanding — and with each one you complete, new flowers bloom in your progress window. HOW IT WORKS • Start whenever you're ready • Answer a few brief, optional questions • Chat at your own pace, in your own time NOTE This app is not a substitute for professional help. If you're in distress, please contact a licensed medical or mental health provider. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://policies.calmio.ai/privacy-policy.html ## Key features - Chat-based companion - Reflective conversations - Short self-understanding lessons - Progress visualization with blooming flowers - Optional brief questions - Chat at your own pace ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Calmio Smoking \| Month | $70.99 | per month | | Calmio Grief \| Month | $70.99 | per month | | Calmio Divorce \| Month | $70.99 | per month | | Calmio Alcohol \| Month | $70.99 | per month | | Calmio Grief \| Three Month | $132.99 | per 3 months | | Calmio Smoking \| Three Month | $132.99 | per 3 months | | Calmio Divorce \| Three Month | $132.99 | per 3 months | | Calmio Alcohol \| Three Month | $132.99 | per 3 months | ## Recent user reviews (10 of 32) All indexed reviews: https://appshunter.io/ios/app/calmio-companion/id6746067405/reviews.md ### 1/5 — $99 charge *2026-08-13, version 3.1.0* I didn’t end up finding this app useful. Though the free trial did state there would be charge at the end of 3 months, there was no email reminder or push notification of the upcoming charge. As a family with multiple subscriptions, free trials, free and paid apps- it seems curious to me that there would be no reminder of the charge considering the length of the trial. I had already forgotten the app even existed by the time I was charged. Poor communication with customer service upon my request for a refund. Also $99 is a stretch for what this technology actually does. ### 5/5 — Helpful and intuitive *2026-08-13, version 3.1.0* This app provides a lot of scientific explanations about cravings, addictions and cues. I could never pinpoint my cues until I worked through the steps it led me through. It’s been so helpful to understand how to change a habit slowly and feel successful even if you stumble. It’s very easy to use and I’ve learned so much. The AI is awesome as long as you’re honest with your thoughts and feelings. It gives practical advice and asks questions Thats really make you think. Don’t forget-it’s AI- and it can be annoying but you have to know how to guide it to work toward what you need. It helped me realize I was enjoying my journey. Great app. ### 5/5 — Perfect use of AI *2026-08-11, version 3.1.0* This app (including the chat) is fabulous for us brainy types. Science-backed, clear, concise, practical, & beyond effective. It’s like carrying the wisest possible friend in your back pocket. ### 4/5 — M *2026-08-07, version 3.1.0* M ### 1/5 — Way verpriced and not for me *2026-08-04, version 3.1.0* Overpriced app. Of no particular interest to me. Cancelled my subscription and removed the app but still was charged $99.99 for three months. Beware they will automatically renew your subscription without any prior notice. This app just relies on AI so you can just use Chat GPT and get the same outcome. Save your money! They are inflexible issuing refunds!! See their comment below. ### 5/5 — Better Than Therapy *2026-08-04, version 3.1.0* Not to say there isn’t value in a human therapist, and that may well be a better path for many. But I’ve found Calmio to provide amazing insights, lack of judgment, great questions, and though-provoking prompts that have helped me open up much more than I could talking with a human. If you’re uncomfortable with the idea that you might not be able to be as open as you’d like with a traditional therapy situation, Calmio is amazing. You can say anything on your mind and Calmio understands and helps you get to a healthier mindset. Very much worth the subscription! ### 1/5 — Fraud *2026-08-04, version 3.1.0* Don’t fall for the one month only trap. They will happily deduct your money once your card details are through and won’t reply back. It has happened to me. ### 2/5 — didn’t know it at an ai chat bot. also the journal requires a LOT of writing *2026-07-28, version 3.1.0* at first the chat bot seemed helpful- but then it seemed like I was talking into a void. I prefer to go find some humans to help me rather than a chat bot. also the journal enforced a minimum amount of characters (can’t save unless you reach a certain length of writing) and it’s very difficult on a phone to edit (scrolling up/down is very difficult) ### 3/5 — Great program, awful admin *2026-07-25, version 3.1.0* The AI part of the program is amazing - like having a meeting in your back pocket. What’s the problem? Oh these losers let it crash every day and it loses all your conversations - so you have to start all over. ### 5/5 — My review *2026-07-23, version 3.1.0* Manageable steps ## Frequently asked questions about Calmio Companion ### What is the main purpose of Calmio Companion? Calmio Companion serves as a chat-based companion for quiet, reflective conversation and offers short lessons to deepen self-understanding. It is intended for general informational and self-reflection purposes only. ### Does Calmio Companion provide medical advice? No, Calmio Companion explicitly states it does not provide medical advice, diagnosis, or treatment. Users are advised to always consult a licensed healthcare professional for health or mental well-being decisions. ### How does the progress tracking in Calmio Companion work? As you complete short lessons within Calmio Companion, new flowers bloom in your progress window, visually representing your journey of self-understanding and personal growth. ### What are the subscription options for Calmio Companion? Calmio Companion offers various subscription plans, including Grief, Alcohol, Smoking, and Divorce, each with monthly and three-month options priced at $70.99/P1M and $132.99/P3M respectively. All plans include a free trial period. ### Is Calmio Companion available on multiple devices? Yes, Calmio Companion is supported on iPhone, iPad, and iPod devices, allowing users to access its features across different Apple hardware. ### How often is Calmio Companion updated? The latest version of Calmio Companion is 2.2.1, and it was last updated on February 18, 2026. This indicates a relatively recent update cycle. ### What is the age rating for Calmio Companion? Calmio Companion has an age rating of 17+, suggesting it contains content or themes that are considered mature for younger audiences. ### Does Calmio Companion have advertisements? No, Calmio Companion does not contain advertisements. Its monetization is based on in-app purchases and subscription plans. ## Version history (last 5 releases) ### 3.1.0 — 2026-07-10 Bug fixes, UI improvements ### 3.0.0 — 2026-05-09 Chat improvements, bug fixes and some groundwork for new in-app features ### 2.2.1 — 2026-02-18 Chat improvements and bug fixesBook progress now available in app! ### 2.1.4 — 2025-12-10 Added onboarding for new users ### 2.1.3 — 2025-11-12 Chat window padding fixes Copiable messages Minor bug fixes ## Apps similar to Calmio Companion | App | Rating | Price | Category | | --- | --- | --- | --- | | [Omna: Mental Health](https://appshunter.io/ios/app/omna-mental-health/id6748689222) | 3.8 (235) | Free | Health & Fitness | | [Sober: Quit Drinking Hypnosis](https://appshunter.io/ios/app/sober-quit-drinking-hypnosis/id6473517059) | 4.7 (1,109) | Free | Health & Fitness | | [Hypnozio: Hypnotherapy & Care](https://appshunter.io/ios/app/hypnozio-hypnotherapy-and-care/id6590624626) | 4.7 (11,571) | Free | Health & Fitness | | [Sunnyside: Drink Less Alcohol](https://appshunter.io/ios/app/sunnyside-drink-less-alcohol/id1593489083) | 4.8 (2,293) | Free | Health & Fitness | | [Soob](https://appshunter.io/ios/app/soob/id6749649869) | 4.2 (32) | Free | Health & Fitness | | [Calmio](https://appshunter.io/ios/app/calmio/id6756439903) | — | Free | Health & Fitness | ## More apps by Calmio, UAB - [LightDays](https://appshunter.io/ios/app/lightdays/id6769324294) All apps by Calmio, UAB: https://appshunter.io/developer/1815007657 ## Related topics [calmio](https://appshunter.io/ios/topics/calmio) · [calmio companion](https://appshunter.io/ios/topics/calmio-companion) · [calmac](https://appshunter.io/ios/topics/calmac) · [astella sel ignite](https://appshunter.io/ios/topics/astella-sel-ignite) · [bpd companion](https://appshunter.io/ios/topics/bpd-companion) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*