# Calmony > Mindful activities for managing and understanding anxiety. (iPhone/iPad app by KITE EDUCATIONAL CONSULTANCY SERVICES LTD.) - Source: https://appshunter.io/ios/app/calmony/id1463682759 (this page in markdown: same URL + `.md`) - Developer: [KITE EDUCATIONAL CONSULTANCY SERVICES LTD](https://appshunter.io/developer/1463682758) - Category: Health & Fitness - Price: $4.99 - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 9.0 · 103 MB - Languages: English - Released: 2019-11-05 - Data updated: 2026-06-10 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/calmony/id1463682759/reviews.md ## What is Calmony? ***** "Helps me to manage anxieties. I love that I can celebrate things that have gone well as this really helps me to focus on the positives" ***** "I love this app so much" ***** "A fantastic app for both young and old (and everyone in between). This app helps so much whatever your stress levels" This app has been designed to help you to manage, challenge and tackle your anxieties in a safe, supportive manner by utilising a variety of mindful activities. All the activities within the app have been successfully used with clients in lowering anxiety levels while helping them to understand their anxieties better. Each activity looks at anxiety in a different way. Some help you reflect on what your anxieties are and why you have them, some on ways in which you can tackle or challenge these anxious thoughts, some on focussing on a more positive mindset. They can be used independently or all together depending on what you feel will help you most. Each activity has a 'How to use' section which explains what the activity does, how it can help you and how to use it. If you have any questions or are interested in one-to-one anxiety management sessions (in person or online), please feel free to contact us at calmony@kiteconsultancy.co.uk . Please follow us on Facebook and Instagram for regular updates and posts on getting the most from Calmony. We would also appreciate it if you could take the time to review the app on the store, letting us know how it has helped you along with any constructive criticism. About Kite Consultancy Kate Gummett has a Bachelor of Education Degree in Literacy, Numeracy and Special Educational Needs, and worked for 7 years in mainstream and special schools as a teacher before leaving to become a full-time mum. Since her son was born in 2010, she has completed a Certificate in Psychology, a Masters in the Psychology of Education, a Diploma in Mindfulness for Children and another in Child Counselling. She has also worked as a coach for a behaviour initiative (supporting teachers in the classroom) and been a governor at her son’s school since 2013. Kate founded Kite Consultancy in 2017 to support adults, young people and schools with a variety of behavioural issues. Find out more at www.kiteconsultancy.co.uk . Kite Educational Consultancy Services Ltd., trading as Kite Consultancy, is a Limited Company registered in England and Wales. Registered Company Number: 10735249 ## Key features - Anxiety management techniques - Mindful activities - Positive mindset focus - Understanding anxious thoughts - Personalized activity use - Guided 'How to use' sections ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/calmony/id1463682759/reviews.md ### 5/5 — I love this app! *2022-10-26, version 1.3* I love this app. It is a great resource for fighting PTSD, depression, anxiety, bipolar disorder, etc. It’s so hard in the moment to think of solutions or coping skills. If you come up with a plan before you’re in crisis it’s much easier to implement it. I really like the design and how it utilizes scientifically backed methods of emotional management. I also like the cloud to get things out of your head. It is a little glitchy. Sometimes it doesn’t remember what you input in it. Or the things you put in disappear. But otherwise a great app with an awesome concept and presentation. ## Frequently asked questions about Calmony ### What is Calmony? Calmony is a Health & Fitness app designed to help users manage, challenge, and understand their anxieties through a variety of mindful activities. It aims to foster a more positive mindset and provide coping mechanisms. ### How does Calmony help with anxiety? Calmony utilizes various mindful activities that have been successfully used to lower anxiety levels. These activities help users reflect on their anxieties, learn ways to challenge anxious thoughts, and focus on a more positive outlook. ### Is Calmony available on multiple devices? Yes, Calmony is supported on iPhone, iPad, and iPod devices, making it accessible for Apple users across different platforms. ### What is the price of Calmony? Calmony is available for a one-time purchase of $4.99. There are no recurring subscription fees or in-app purchases mentioned. ### How often is Calmony updated? The app was last updated on December 4, 2019, with version 1.3. Further update frequency information is not provided in the app data. ### What is the age rating for Calmony? Calmony has an age rating of 4+, making it suitable for a wide range of users, including children and adults. ### Can I get one-to-one sessions through Calmony? While Calmony provides self-help tools, the description mentions that users interested in one-to-one anxiety management sessions, either in person or online, can contact calmony@kiteconsultancy.co.uk. ### What do users like about Calmony? User reviews highlight that Calmony helps manage anxieties, allows users to focus on positives by celebrating achievements, and is a fantastic app for all ages and stress levels. ## Version history (last 1 release) ### 1.3 — 2019-12-04 Squashed a bug with deleting custom Coping Strategies. Thank you for all the wonderful feedback and reviews - keep it coming! ## Apps similar to Calmony | App | Rating | Price | Category | | --- | --- | --- | --- | | [DESIR RELAXATION SALON](https://appshunter.io/ios/app/desir-relaxation-salon/id1614201120) | — | Free | Health & Fitness | | [Megaphone Fitness](https://appshunter.io/ios/app/megaphone-fitness/id1616666520) | 5.0 (1) | Free | Health & Fitness | | [Ravs Fitness](https://appshunter.io/ios/app/ravs-fitness/id1613306660) | — | Free | Health & Fitness | | [Fox River MedSpa](https://appshunter.io/ios/app/fox-river-medspa/id1618493940) | — | Free | Health & Fitness | | [Farmácia Rosário](https://appshunter.io/ios/app/farmacia-rosario/id1604958600) | — | Free | Health & Fitness | | [Jersey Fitness](https://appshunter.io/ios/app/jersey-fitness/id1614656140) | 3.8 (4) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*